My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
English
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
English
I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
English
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Coming Soon
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Frequently asked questions
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Middle Valley, TN
Middle Valley is a census-designated place (CDP) in Hamilton County, Tennessee, United States. The population was 11,695 at the 2020 census. It is part of the Chattanooga, TN–GA Metropolitan Statistical Area.
Middle Valley is located at 35°11′21″N 85°11′28″W (35.189120, -85.191060). According to the United States Census Bureau, the CDP has a total area of 10.8 square miles (28 km2), of which, 10.7 square miles (28 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.81%) is water.
In the CDP, the population was spread out, with 25.7% under the age of 18, 7.5% from 18 to 24, 29.4% from 25 to 44, 27.9% from 45 to 64, and 9.5% who were 65 years of age or older. The median age was 38 years. For every 100 females, there were 95.4 males. For every 100 females age 18 and over, there were 92.3 males.
The median income for a household in the CDP was $52,534, and the median income for a family was $57,596. Males had a median income of $39,802 versus $26,313 for females. The per capita income for the CDP was $22,151. About 4.6% of families and 5.4% of the population were below the poverty line, including 6.5% of those under age 18 and 8.9% of those age 65 or over.
Health and wellness are integral to the Middle Valley community, evident in the various facilities and initiatives promoting residents' well-being. Indulge in holistic therapies, wellness workshops, and yoga classes at the Madia Healing Arts promoting relaxation and rejuvenation of mind, body, and spirit. Parkridge Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Snap Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your day with a peaceful walk or a vigorous run at the picturesque Middle Valley Park. For yoga enthusiasts, the nearby Yoga Landing provides classes for all skill levels. Fitness lovers can enjoy a comprehensive workout at Sports Barn, which offers a variety of equipment and group classes. To unwind, head to Woodhouse Spa in Chattanooga for a luxurious spa treatment.
Top sites in Middle Valley TN include Booker T. Washington State Park, Harrison Bay State Park, Rock City Gardens.
Population: 11,695 (2020). Elevation: 699 ft (213 m). Area: 9.84 sq mi (25.48 km2). ZIP Code: 37343. Area code: 423.
FAQs
What are the demographics of Middle Valley, TN?
Middle Valley is a city located in Bledsoe County, Hamilton County, and Sequatchie County Tennessee. Middle Valley has a 2024 population of 11,719. Middle Valley is currently growing at a rate of 0.43% annually but its population has decreased by -3.15% since the most recent census, which recorded a population of 12,100 in 2020. According to the most recent ACS, the racial composition of Middle Valley was: White: 82.28%, Two or more races: 8.37%, Black or African American: 5.82%, Asian: 2.66%, Other race: 0.47%, Native American: 0.4%, Native Hawaiian or Pacific Islander: 0%
What county is Middle Valley, TN?
Middle Valley is a census-designated place (CDP) in Hamilton County, Tennessee, United States. The population was 11,695 at the 2020 census. It is part of the Chattanooga, TN–GA Metropolitan Statistical Area. According to the United States Census Bureau, the CDP has a total area of 10.8 square miles (28 km2), of which, 10.7 square miles (28 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.81%) is water.
Is Middle Valley, TN a good place to live?
Middle Valley is in Hamilton County. Living in the Middle Valley offers residents a rural feel and most residents own their homes. Many young professionals live in Middle Valley and residents tend to lean conservative. The public schools in the Middle Valley are above average.
Sources
Booker T. Washington State Park
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