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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Frequently asked questions
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Jackson, TN
Jackson is a city in and the county seat of Madison County, Tennessee, United States. Located 70 miles (110 km) east of Memphis, it is a regional center of trade for West Tennessee. Its total population was 68,205 as of the 2020 United States census. Jackson is the primary city of the Jackson, Tennessee metropolitan area, which is included in the Jackson-Humboldt, Tennessee combined statistical area. Jackson is Madison County's largest city and the second-largest city in West Tennessee next to Memphis. It is home to the Tennessee Supreme Court's courthouse for West Tennessee, as Jackson was the major city in the West when the court was established in 1834.
In the antebellum era, Jackson was the market city for an agricultural area based on the cultivation of cotton, the major commodity crop. Beginning in 1851, the city became a hub of railroad systems ultimately connecting to major markets in the north and south, as well as east and west. This was key to its development, attracting trade and many workers on the railroads in the late 19th century with the construction of railroads after the American Civil War. Through the 1960s, the city was served by 15 passenger trains daily, but industry restructuring reduced such service and caused the loss of jobs. The economy has adjusted to new businesses, with major manufacturing in the area.
This area was occupied by the historic Chickasaw people at the time of the European encounter. They were pushed out by European-American settlers under various treaties with the United States, in actions authorized by the Indian Removal Act of 1830 and ratified by the US Senate.
European-American settlement of Jackson began along the Forked Deer River before 1820, primarily by migrants from eastern areas of the Upper South, such as Virginia and Kentucky. Originally named Alexandria, the city was renamed in 1822 to honor General Andrew Jackson, a hero of the War of 1812. He was later elected as President of the United States.
According to the United States Census Bureau, the city has a total area of 49.5 square miles (128 km2), all land.
Jackson places a strong emphasis on health and wellness for its residents. Jackson-Madison County General Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Gold’s Gym offer comprehensive fitness programs including cardio, strength training, and group exercise classes. LIFT Wellness Center is a comprehensive medical fitness facility offering a range of services including fitness classes and health programs. theCO offers health classes and workshops such as meditation sessions and wellness seminars. Yoga lovers can unwind at Yoga Center of Jackson providing various classes for all skill levels.
Top sites in Jackson, TN are Casey Jones Home & Railroad Museum, The Ballpark at Jackson, and Cypress Grove Nature Park.
Population: 68,264 (2023). ZIP code: 38305. Area code: 731. Elevation: 410 ft (125 m). Area: 49.5 square miles (128 km2).
FAQs
Is Jackson, TN a good place to live?
Jackson is in Madison County. Living in Jackson offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Jackson and residents tend to lean liberal. The public schools in Jackson are above average.
Is Jackson, TN a city or town?
Jackson is a city in and the county seat of Madison County, Tennessee, United States. Located 70 miles (110 km) east of Memphis, it is a regional center of trade for West Tennessee. Its total population was 68,205 as of the 2020 United States census. Jackson is the primary city of the Jackson, Tennessee metropolitan area, which is included in the Jackson-Humboldt, Tennessee combined statistical area. Jackson is Madison County's largest city and the second-largest city in West Tennessee after Memphis. It is home to the Tennessee Supreme Court's courthouse for West Tennessee, as Jackson was the major city in the West when the court was established in 1834.
What is Jackson, TN famous for?
Healthcare is Jackson's largest industry, followed by manufacturing with everything from automotive parts to Pringles potato chips being made in Jackson. Jackson serves as the retail, employment, and entertainment hub for the West Tennessee region, serving over 400,000 people daily. Also known as the birthplace of Rockabilly Music, Jackson is the hometown of many well-renowned musicians, including Carl Perkins, Big Maybell, LOLO, and more.
Sources
Casey Jones Home & Railroad Museum
Jackson-Madison County General Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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