Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
How can I make a same-day appointment with a Sleep Doctor in Germantown, TN?
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Germantown is a suburb of Memphis, bordering it to the east-southeast. Germantown was founded in 1841 by mostly German emigrants. The town hosts Festivals year-round to celebrate its history and German Culture. In the city center is the "Old Germantown" neighborhood, anchored by a railroad depot (a 1948 reproduction of the 1868 original) and railroad tracks that recall the community's earliest days of development as an outpost along the Memphis and Charleston Railroad.
The city hosts many horse shows and competitions annually, most notably the Germantown Charity Horse Show in June. Other major annual events include the Germantown Festival, an arts and crafts fair, in early September.
Germantown has the lowest crime rate for any city its size in the State of Tennessee and the police and fire departments have average emergency response time of five minutes (police just under 4 minutes & fire department 5.2 minutes). The parks and Recreation Department is nationally accredited. The Arbor Day Foundation has designated Germantown a "Tree City USA" for 23 consecutive years. Only 3.2% of Germantown citizens are below the poverty line.
Health and wellness are integral to Germantown's community ethos. Methodist Le Bonheur Germantown Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Delta Life Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Germantown Athletic Club provides comprehensive fitness facilities, including gym equipment, group fitness classes, and swimming pools. Pure Barre Germantown focuses on low-impact, high-intensity workouts designed to improve strength and flexibility. Orangetheory Fitness Germantown provides heart-rate-monitored HIIT workouts in a supportive group environment. Pike Yoga offers a range of yoga classes suitable for all levels, promoting mindfulness and flexibility.
Population: 40,267 (2023). ZIP code: 38138. Area code: 901. Elevation: 377 ft (115 m). Area: 17.6 square miles (46 km2)
FAQs
Is Germantown, TN a good place to live?
Germantown is in Shelby County and is one of the best places to live in Tennessee. Living in Germantown offers residents a sparse suburban feel and most residents own their homes. In Germantown, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Germantown and residents tend to lean conservative.
What is Germantown, TN is known for?
The Shelby County town’s oldest areas are built around a train depot, where a museum chronicles the area’s storied railroad history and the industries it supported. But Germantown is also known for its wide open spaces. The municipality boasts more than 700 acres of parkland, with more than 11 miles of trails linking neighborhoods to greenspaces. A suburb with historic charm and plenty of things to see and do, Germantown offers community green spaces, shopping and dining, recreation, and small-town fun in the form of annual festivals.
Is Germantown, TN a city or town?
Germantown is a city in Shelby County, Tennessee, United States. The population was 41,333 at the 2020 census. Germantown is a suburb of Memphis, bordering it to the east-southeast. Germantown was founded in 1841 by mostly German emigrants. The town hosts Festivals year-round to celebrate their history and German Culture. In the city center is the "Old Germantown" neighborhood, anchored by a railroad depot (a 1948 reproduction of the 1868 original) and railroad tracks that recall the community's earliest days of development as an outpost along the Memphis and Charleston Railroad.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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