Pilates Instructors Near Me

Jacksonville FL Movement Educator - Yoga | Meditation | Pilates | Fitness
Lisa Long

Lisa Long

Movement Educator - Yoga | Meditation | Pilates | Fitness

English

Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.


Tucson AZ Counselor,Meditation Teacher,Coach Personal Trainer,Yoga Instructor,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Child Therapist,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Ayurvedic Practitioner,Senior Fitness Trainer,Therapist,Psychologist,Anxiety Therapist,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Sauna Yoga Class,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Christian Premarital Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach,Trauma Informed Yoga,Weight Loss Program,Barre Class
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


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East Ridge, TN

 

East Ridge is a city in Hamilton County, Tennessee, United States. As of the 2020 census, the city population was 22,167. East Ridge is bordered by Chattanooga to the west, north, and east, and the Georgia state line to the south. It is part of the Chattanooga, TN–GA Metropolitan Statistical Area. The name of the city comes from its location east of Missionary Ridge. The Bachman Tubes beneath Missionary Ridge link East Ridge with downtown Chattanooga.

East Ridge is located at 34°59′48″N 85°14′15″W (34.996674, -85.237482).  According to the United States Census Bureau, the city has a total area of 8.3 square miles (21 km2), all land.

As of the census of 2000, there were 20,640 people, 9,288 households, and 5,739 families residing in the city. The population density was 2,497.3 inhabitants per square mile (964.2/km2). There were 9,876 housing units at an average density of 1,194.9 per square mile (461.4/km2). The racial makeup of the city was 93.32% White, 3.21% African American, 0.31% Native American, 1.68% Asian, 0.03% Pacific Islander, 0.43% from other races, and 1.02% from two or more races. Hispanic or Latino of any race were 1.09% of the population.

There were 9,288 households, out of which 24.1% had children under the age of 18 living with them, 47.1% were married couples living together, 11.5% had a female householder with no husband present, and 38.2% were non-families. 33.2% of all households were made up of individuals, and 13.3% had someone living alone who was 65 years of age or older. The average household size was 2.20 and the average family size was 2.80.

In the city, the population was spread out, with 19.5% under the age of 18, 8.7% from 18 to 24, 29.1% from 25 to 44, 23.7% from 45 to 64, and 19.0% who were 65 years of age or older. The median age was 40 years. For every 100 females, there were 88.0 males. For every 100 females age 18 and over, there were 83.0 males.

East Ridge places a strong emphasis on providing accessible healthcare services to ensure the health and wellness of its residents. Parkridge East Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Iron HQ Gym offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a great workout, visit Snap Fitness with its state-of-the-art gym facilities. If you prefer group fitness classes, Orangetheory Fitness provides a high-intensity workout with a community feel. For yoga enthusiasts, Yoga Landing offers a serene environment to practice and improve flexibility. To relax and rejuvenate, the Zennia Spa provides a range of spa services including massages and facials. Families can enjoy active fun at Defy Chattanooga, an indoor trampoline park. For outdoor enthusiasts, Camp Jordan Park offers numerous trails and recreational activities. 

Top sites in East Ridge, TN are Creative Discovery Museum, Tennessee Valley Railroad Museum, and Coolidge Park.

Population: 21,961 (2023). ZIP code: 37412. Area Code: 423. Elevation: 778 ft (237 m). Area: 8.3 square miles (21 km2). 

 

FAQs

What are the demographics of East Ridge, TN?

East Ridge is a city located in Catoosa County, Walker County, and Hamilton County Tennessee. East Ridge has a 2024 population of 21,684. East Ridge is currently declining at a rate of -0.58% annually and its population has decreased by -2.27% since the most recent census, which recorded a population of 22,188 in 2020. According to the most recent ACS, the racial composition of East Ridge was: White: 76.37%, Black or African American: 12.54%, Other race: 5.67%, Two or more races: 4.27%, Asian: 1.15%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%

 

Is East Ridge, TN a good place to live?

East Ridge is in Hamilton County. Living in East Ridge offers residents a dense suburban feel and most residents own their homes. In East Ridge, there are a lot of restaurants and parks. Many families and young professionals live in East Ridge and residents tend to lean conservative.

 

What county is East Ridge, TN?

East Ridge is a city in Hamilton County, Tennessee, United States. As of the 2020 census, the city population was 22,167. East Ridge is bordered by Chattanooga to the west, north, and east, and the Georgia state line to the south. It is part of the Chattanooga, TN–GA Metropolitan Statistical Area. The name of the city comes from its location east of Missionary Ridge. The Bachman Tubes beneath Missionary Ridge link East Ridge with downtown Chattanooga.

 

Sources

City of East Ridge 

Wikipedia

Niche

World Population Review

Creative Discovery Museum

Tennessee Valley Railroad Museum

Coolidge Park

Parkridge East Hospital

Iron HQ Gym

Snap Fitness

Orangetheory Fitness

Yoga Landing 

Zennia Spa

Defy Chattanooga

Camp Jordan Park

 

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