Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
How can I make a same-day appointment with a Kickboxing in East Ridge?
Same day appointments are available with many Kickboxing Instructors. For the most part, clients who use Sofia to search for a Kickboxing in East Ridge can schedule an appointment and see the Kickboxing within 24 hours. You can search for real-time availability of Kickboxing Instructors in East Ridge and make an appointment online today.
How can I book an appointment online with a Kickboxing in East Ridge?
Sofia is a free online service that helps clients find Kickboxing Instructors in East Ridge and book appointments instantly. You can search for East Ridge Kickboxing Instructors by symptom, health goal or visit reason. You can explore Kickboxing services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Kickboxing in East Ridge?
You can use Sofia to find Kickboxing Instructors in East Ridge who are highly rated. View each Kickboxing Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Kickboxing in East Ridge?
Almost all Kickboxing Instructors in East Ridge on Sofia have virtual visits available. Every Kickboxing can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a East Ridge Kickboxing who sees clients after hours?
On Sofia, you can search specifically for East Ridge Kickboxing Instructors with availability after normal business hours.
How can I find same day appointments near me for Kickboxing Instructors in East Ridge?
Sofia lets you see real-time availability for Kickboxing Instructors in East Ridge. Many Kickboxing Instructors offer same day appointments.
How can I find a Kickboxing in East Ridge who sees clients during the weekend?
Sofia let's you see real-time availability for Kickboxing Instructors in East Ridge. Many Kickboxing Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Kickboxing Instructors in East Ridge?
Sofia lets you search for live group classes from the leading Kickboxing Instructors. You can sign up for individual virtual group classes from Kickboxing Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Kickboxing products in East Ridge?
Sofia lets you shop for Kickboxing Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Kickboxing Instructors page directly.
How can I find live classes near me with Kickboxing Instructors in East Ridge?
Sofia lets you take live classes from leading Kickboxing Instructors. You can sign up for virtual group classes from Kickboxing Instructors today.
Where can I find a licensed and credentialed Kickboxing near me in East Ridge?
Sofia lets you search for educated, licensed, and credentialed Kickboxing Instructors professionals. You can ensure you are booking with the right Kickboxing for you based on credentials, language, and more.
East Ridge, TN
East Ridge is a city in Hamilton County, Tennessee, United States. As of the 2020 census, the city population was 22,167. East Ridge is bordered by Chattanooga to the west, north, and east, and the Georgia state line to the south. It is part of the Chattanooga, TN–GA Metropolitan Statistical Area. The name of the city comes from its location east of Missionary Ridge. The Bachman Tubes beneath Missionary Ridge link East Ridge with downtown Chattanooga.
As of the census of 2000, there were 20,640 people, 9,288 households, and 5,739 families residing in the city. The population density was 2,497.3 inhabitants per square mile (964.2/km2). There were 9,876 housing units at an average density of 1,194.9 per square mile (461.4/km2). The racial makeup of the city was 93.32% White, 3.21% African American, 0.31% Native American, 1.68% Asian, 0.03% Pacific Islander, 0.43% from other races, and 1.02% from two or more races. Hispanic or Latino of any race were 1.09% of the population.
There were 9,288 households, out of which 24.1% had children under the age of 18 living with them, 47.1% were married couples living together, 11.5% had a female householder with no husband present, and 38.2% were non-families. 33.2% of all households were made up of individuals, and 13.3% had someone living alone who was 65 years of age or older. The average household size was 2.20 and the average family size was 2.80.
In the city, the population was spread out, with 19.5% under the age of 18, 8.7% from 18 to 24, 29.1% from 25 to 44, 23.7% from 45 to 64, and 19.0% who were 65 years of age or older. The median age was 40 years. For every 100 females, there were 88.0 males. For every 100 females age 18 and over, there were 83.0 males.
East Ridge places a strong emphasis on providing accessible healthcare services to ensure the health and wellness of its residents. Parkridge East Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Iron HQ Gym offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a great workout, visit Snap Fitness with its state-of-the-art gym facilities. If you prefer group fitness classes, Orangetheory Fitness provides a high-intensity workout with a community feel. For yoga enthusiasts, Yoga Landing offers a serene environment to practice and improve flexibility. To relax and rejuvenate, the Zennia Spa provides a range of spa services including massages and facials. Families can enjoy active fun at Defy Chattanooga, an indoor trampoline park. For outdoor enthusiasts, Camp Jordan Park offers numerous trails and recreational activities.
Population: 21,961 (2023). ZIP code: 37412. Area Code: 423. Elevation: 778 ft (237 m). Area: 8.3 square miles (21 km2).
FAQs
What are the demographics of East Ridge, TN?
East Ridge is a city located in Catoosa County, Walker County, and Hamilton County Tennessee. East Ridge has a 2024 population of 21,684. East Ridge is currently declining at a rate of -0.58% annually and its population has decreased by -2.27% since the most recent census, which recorded a population of 22,188 in 2020. According to the most recent ACS, the racial composition of East Ridge was: White: 76.37%, Black or African American: 12.54%, Other race: 5.67%, Two or more races: 4.27%, Asian: 1.15%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%
Is East Ridge, TN a good place to live?
East Ridge is in Hamilton County. Living in East Ridge offers residents a dense suburban feel and most residents own their homes. In East Ridge, there are a lot of restaurants and parks. Many families and young professionals live in East Ridge and residents tend to lean conservative.
What county is East Ridge, TN?
East Ridge is a city in Hamilton County, Tennessee, United States. As of the 2020 census, the city population was 22,167. East Ridge is bordered by Chattanooga to the west, north, and east, and the Georgia state line to the south. It is part of the Chattanooga, TN–GA Metropolitan Statistical Area. The name of the city comes from its location east of Missionary Ridge. The Bachman Tubes beneath Missionary Ridge link East Ridge with downtown Chattanooga.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)