Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose.
My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
How can I make a same-day appointment with a Ashtanga Yoga in Watertown, SD?
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The population was 22,655 at the 2020 census, making Watertown the 5th most populous in South Dakota. It is also the principal city of the Watertown Micropolitan Statistical Area, which includes all of Codington and Hamlin counties. Watertown also is home to the Bramble Park Zoo. Watertown's residential real estate is considered the most expensive in South Dakota for cities of its size; the median price for a home in Watertown is approximately $200,000.
Watertown is located along the Big Sioux River. According to the United States Census Bureau, the city has a total area of 25.04 square miles (64.85 km2), of which 17.45 square miles (45.20 km2) is land and 7.59 square miles (19.66 km2) is water. Watertown sits on the Big Sioux River and two major lakes, Pelican Lake and Lake Kampeska. Most of Watertown also sits upon a short plateau. The elevation at Watertown Regional Airport is 1,745 feet.
Watertown was founded in 1879 as a rail terminus when the Chicago & Northwestern Railroad reactivated part of a line it had constructed to Lake Kampeska. Despite the prominence of rivers and lakes in the area, the city was named after Watertown, New York, the hometown of brothers John E. Kemp and Oscar P. Kemp, two of the city's founders. The town's name was originally planned to be named Kampeska.
During the 1880s, Watertown prospered as a transportation hub after the railroads had been extended farther west. Along with several other cities, Watertown had been a candidate as the capital of the new state of South Dakota, although it lost out to the more centrally located Pierre. The city's current newspaper, the Watertown Public Opinion, began publishing in 1887.
In the mid-20th century, Interstate 29 was constructed through eastern South Dakota. The route included a slight bend to bring the interstate closer to Watertown. The interstate's construction has been a major economic benefit to Watertown and the large communities next to it
The per capita income for the city was $18,994. About 5.7% of families and 9.3% of the population were below the poverty line, including 8.5% of those under age 18 and 11.0% of those age 65 or over.
Health and wellness are paramount in Watertown, with the city offering various amenities and services to support the well-being of its residents. The Prairie Lakes Healthcare System stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Watertown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Gym Inc., Sweat Lab Society and Prescribed Fitness. Discover the walking and biking trails in and around Watertown, such as the Lake Kampeksa Loop and Conservation Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 23,230 (2023). ZIP code: 57201. Area code: 605. Elevation: 1,729 ft (527 m). Area: 26.34 sq mi (68.23 km2).
FAQs
What is it like to live in Watertown, SD?
Nestled between two lakes, Watertown has excellent outdoor recreation, hunting and fishing opportunities. Our neighborhoods are clean, quiet and safe. The school district is one of the best in the state and our hospital is the largest privately owned facility in South Dakota.
What is Watertown, SD famous for?
Watertown is the seat of Lake Area Technical Institute (1965). Local attractions include Mellette House (1883), the home of Arthur Calvin Mellette, the last governor of Dakota Territory and the first governor of South Dakota; the Codington County Heritage Museum, which preserves local history; the Terry Redlin Art Center, which displays original paintings of local artist Terry Redlin and has a planetarium; and the Bramble Park Zoo. Nearby are Sandy Shore and Pelican Lake recreation areas.
What is the crime rate in Watertown, SD?
The crime rate in Watertown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Watertown is 1 in 57. Based on FBI crime data, Watertown is not one of the safest communities in America. Relative to South Dakota, Watertown has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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