English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Frequently asked questions
How can I make a same-day appointment with a Holistic Doctor in Mitchell?
Same day appointments are available with many Holistic Doctors. For the most part, clients who use Sofia to search for a Holistic Doctor in Mitchell can schedule an appointment and see the Holistic Doctor within 24 hours. You can search for real-time availability of Holistic Doctors in Mitchell and make an appointment online today.
How can I book an appointment online with a Holistic Doctor in Mitchell?
Sofia is a free online service that helps clients find Holistic Doctors in Mitchell and book appointments instantly. You can search for Mitchell Holistic Doctors by symptom, health goal or visit reason. You can explore Holistic Doctor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Holistic Doctor in Mitchell?
You can use Sofia to find Holistic Doctors in Mitchell who are highly rated. View each Holistic Doctors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Holistic Doctor in Mitchell?
Almost all Holistic Doctors in Mitchell on Sofia have virtual visits available. Every Holistic Doctor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Mitchell Holistic Doctor who sees clients after hours?
On Sofia, you can search specifically for Mitchell Holistic Doctors with availability after normal business hours.
How can I find same day appointments near me for Holistic Doctors in Mitchell?
Sofia lets you see real-time availability for Holistic Doctors in Mitchell. Many Holistic Doctors offer same day appointments.
How can I find a Holistic Doctor in Mitchell who sees clients during the weekend?
Sofia let's you see real-time availability for Holistic Doctors in Mitchell. Many Holistic Doctors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Holistic Doctors in Mitchell?
Sofia lets you search for live group classes from the leading Holistic Doctors. You can sign up for individual virtual group classes from Holistic Doctors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Holistic Doctor products in Mitchell?
Sofia lets you shop for Holistic Doctors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Holistic Doctors page directly.
How can I find live classes near me with Holistic Doctors in Mitchell?
Sofia lets you take live classes from leading Holistic Doctors. You can sign up for virtual group classes from Holistic Doctors today.
Where can I find a licensed and credentialed Holistic Doctor near me in Mitchell?
Sofia lets you search for educated, licensed, and credentialed Holistic Doctors professionals. You can ensure you are booking with the right Holistic Doctor for you based on credentials, language, and more.
Mitchell, SD
Mitchell is a city in and the county seat of Davison County, South Dakota, United States. The population was 15,660 at the 2020 census making it the sixth most populous city in South Dakota. Mitchell is the principal city of the Mitchell Micropolitan Statistical Area, which includes all of Davison and Hanson counties.
Mitchell is located on the James River. According to the United States Census Bureau, the city has a total area of 12.14 square miles (31.44 km2), of which 11.14 square miles (28.85 km2) is land and 1.00 square mile (2.59 km2) is water.
The first settlement at Mitchell was made in 1879. Mitchell was incorporated in 1883. It was named for Milwaukee banker Alexander Mitchell, President of the Chicago, Milwaukee, and St. Paul Railroad (Milwaukee Road).
As of the census of 2010, there were 15,254 people, 6,696 households, and 3,641 families living in the city. The population density was 1,369.3 inhabitants per square mile (528.7/km2). There were 7,120 housing units at an average density of 639.1 per square mile (246.8/km2). The racial makeup of the city was 93.6% White, 0.5% African American, 3.0% Native American, 0.5% Asian, 0.1% Pacific Islander, 0.6% from other races, and 1.8% from two or more races. Hispanic or Latino of any race were 1.7% of the population.
Mitchell is home to the Corn Palace. The Corn Palace is decorated with several colors of dried corn and grains, creating murals. The theme of the external murals is changed yearly at fall harvest; internal murals are changed approximately every ten years. The building itself is used for several purposes including a basketball arena, the local high school prom, trade shows, staged entertainment, and the Shriner's Circus.
Mitchell is also the home of the Dakota Discovery Museum, whose mission is to present and preserve the history of the prairie and the people who settled it. The museum covers the period from 1600, when the Native Americans were still largely undiscovered, to 1939, the end of the Great Depression. The museum holds one of the most complete and pristine collections of American Indian quill and beadworks. The Dakota Discovery Museum also features artists such as Harvey Dunn, James Earle Fraser, Charles Hargens, and Oscar Howe. In the village area behind the main building are four authentic historical buildings, including an 1885 one-room schoolhouse and the fully furnished 1886 Victorian-Italianate home of the co-founder of the Corn Palace, Louis Beckwith. Two new features of the museum are Discovery Land, a hands-on activity area for children ages five to ten, and the Heritage Gardens Project, which brings indigenous plants to the gardens surrounding the museum and historical buildings.
The Mitchell Prehistoric Indian Village, an archaeological site where scientists are excavating a Native American village, is another attraction in the city. The site, near Lake Mitchell, is believed to have been occupied by ancestors of the present-day Mandan, who now reside in North Dakota. The excavation is unique in that it is enclosed by an Archeodome, a climate-controlled building built over the site, which allows scientists to continue their excavation work year-round.
The Mitchell area also boasts several state champion trees: Black Cherry, Black Locust, Siberian Elm, and Tulip Tree. Mitchell was featured in the seventeenth episode of the Small Town News Podcast, an improv comedy podcast that takes listeners on a fun and silly virtual trip to a small town in America each week, in which the hosts improvise scenes inspired by local newspaper stories.
Health and wellness are paramount in Mitchell, with the city offering various amenities and services to support the well-being of its residents. The Avera Queen of Peace Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Mitchell Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include True Fitness, GreatLIFE Golf & Fitness and Crossfit Tempest. Discover the walking and biking trails in and around Mitchell, such as the Bill Platz Kiwanis Trail and West Launch Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Mitchell, SD are The World's Only Corn Palace, Mitchell Aquatic Center, and Dakota Discovery Museum.
Population: 15,659 (2022). ZIP code: 57301. Area code: 605. Elevation: 1,299 ft (396 m). Area: 12.30 sq mi (31.85 km2).
FAQs
What is Mitchell, SD is known for?
While in Mitchell, experience the rich historical and cultural attractions including the World’s Only Corn Palace, Cabela’s Wildlife Exhibits, Carnegie Resource Center, Dakota Discovery Museum, McGovern Legacy Museum, and the Prehistoric Indian Village. Mitchell is best known as the home of the World’s Only Corn Palace, yet many don’t realize the Palace truly stands for innovation, enterprise, pride, and community. Located just minutes from downtown, Lake Mitchell is a man-made reservoir that was built in 1928 to serve as a drinking water supply and recreation center for the City of Mitchell and the surrounding area.
Is Mitchell, SD a good place to live?
Living in Mitchell offers residents a dense suburban feel and most residents own their homes. In Mitchell, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Mitchell and residents tend to be conservative. The public schools in Mitchell are highly rated.
What is the crime rate in Mitchell, SD?
The crime rate in Mitchell is considerably higher than the national average across all communities in America from the largest to the smallest, although at 28 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Mitchell is 1 in 36. Based on FBI crime data, Mitchell is not one of the safest communities in America. Relative to South Dakota, Mitchell has a crime rate that is higher than 95% of the state's cities and towns of all sizes.
Sources
Mitchell Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)