
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…

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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…

Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Frequently asked questions
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Box Elder, SD
Box Elder is a city in Pennington and Meade counties in the State of South Dakota. The population was 11,746 at the 2020 census, making it the 10th most populous city in South Dakota. Ellsworth Air Force Base lies on the northeast side of the city. Box Elder was named from nearby Boxelder Creek. Indie Rock band Pavement has a song on their second album named after the city.
According to the United States Census Bureau, the city has a total area of 14.777 square miles (38.27 km2), of which 14.753 square miles (38.21 km2) is land and 0.024 square miles (0.06 km2) is water. Box Elder is located within minutes of Ellsworth AFB, and surrounds it on three sides.
As of the 2020 census, there were 11,746 people, 4,123 households, and 2,992 families residing in the city. The population density was 809.7 inhabitants per square mile (312.6/km2). There were 4,373 housing units. The racial makeup of the city was 73.6% White, 3.6% African American, 7.4% Native American, 1.9% Asian, 0.3% Pacific Islander, 2.1% from some other races and 11.0% from two or more races. Hispanic or Latino of any race were 7.7% of the population. 24.9% of residents were under the age of 18, 8.1% were under 5 years of age, and 6.7% were 65 and older.
As of the census of 2010, there were 7,800 people, 2,443 households, and 1,968 families living in the city. The population density was 561.2 inhabitants per square mile (216.7/km2). There were 2,828 housing units at an average density of 203.5 per square mile (78.6/km2). The racial makeup of the city was 79.5% White, 5.1% African American, 4.4% Native American, 2.2% Asian, 0.4% Pacific Islander, 2.4% from other races, and 6.0% from two or more races. Hispanic or Latino of any race were 7.9%.
Of the 2,443 households, 55.2% had children under the age of 18 living with them, 60.6% were married couples living together, 14.1% had a female householder with no husband present, 5.8% had a male householder with no wife present, and 19.4% were non-families. 15.1% of households were one person, and 2% were one person aged 65 or older. The average household size was 2.95 and the average family size was 3.26.
The median age was 23.5 years. 33.6% of residents were under the age of 18; 20.4% were between the ages of 18 and 24; 30.3% were from 25 to 44; 13% were from 45 to 64, and 2.9% were 65 or older. The gender makeup of the city was 51.9% male and 48.1% female.
Health and wellness are paramount in Box Elder, with the city offering various amenities and services to support the well-being of its residents. The Monument Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Box Elder Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA, Yogidia and The Liberty Center. Discover the walking and biking trails in and around Box Elder, such as the Sturgis Connector Trail and Ballpark Road Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Box Elder, SD are South Dakota Air and Space Museum, WaTiki Indoor Waterpark Resort, and Reptile Gardens.
Population: 12,581 (2022). ZIP code: 57719. Elevation: 928 m. Area code: 605. Area: 14.78 sq mi (38.27 km2).
FAQs
Is Box Elder, SD a safe place to live?
The crime rate in Box Elder is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Box Elder is 1 in 54. Based on FBI crime data, Box Elder is not one of the safest communities in America. Relative to South Dakota, Box Elder has a crime rate that is higher than 89% of the state's cities and towns of all sizes.
Why is Box Elder, SD called Box Elder?
In the late 1800s, the present-day Box Elder was only a fertile valley. Lone Tree, a few miles east of Box Elder, was a stop for the covered wagons and horsemen who were going from Fort Pierre to the Black Hills Stage and Wagon Road. In 1907, the Chicago and Northwestern Railroad built its track from Wasta to Rapid City. This was the beginning of the present-day Box Elder. Box Elder got its name from a large number of boxelder trees, from the Ashleaf Maple to the Acer Negundo, along Box Elder Creek flowing through the valley.
Is Box Elder, SD a town?
Box Elder, home to Ellsworth Air Force Base, is a growing residential community for both military and civilian families. It is the 12th largest city in South Dakota with a population slightly over 12,000 people. It’s also the third fastest-growing city in South Dakota.
Sources
Box Elder Parks and Recreation Department
South Dakota Air & Space Museum
WaTiki Indoor Waterpark Resort
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.