Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Impact Physio & Sport Clinic offers a variety of physiotherapy services designed to support recovery from injuries and musculoskeletal conditions. Their team provides Sports injury physio near me for shoulder, knee, back, and general musculoskeletal issues, as well as post-surgical and workplace-re…
IntegraMed Miami is a premier orthopedic and spine care clinic located in Doral, Miami, dedicated to helping patients restore mobility and improve their quality of life. The center offers a full range of services, including non-surgical treatments, interventional pain management, regenerative medic…
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Tega Cay, SC
Tega Cay is a planned city in York County, South Carolina, United States, located west of Fort Mill and north of Rock Hill. It is a suburb of Charlotte, North Carolina. Tega Cay is located on a peninsula along Lake Wylie, twenty miles south of Charlotte. The name Tega Cay allegedly comes from an unknown Polynesian language and means "Beautiful Peninsula", however, this is unconfirmed.
The hilly terrain is densely forested, containing many species of hardwoods pines, and wildlife. Recreational facilities located in Tega Cay include a public 27-hole, award-winning golf course with a clubhouse and pavilion, a croquet court, seven lighted tennis courts, two lighted pickleball courts, several miles of walking trails, and thirteen city-owned parks of which three have baseball and/or soccer fields available for public use. Two of the parks are lakeside and the City owns a swimming pool facility (membership only) that is also adjacent to Lake Wylie. Along with those lakeside amenities, there is a privately owned marina, and three areas to launch boats. The City is currently engineering and fundraising for a 62-acre park for passive and active recreation along the Catawba River. Included at that park will be miles of walking trails, four baseball/softball diamonds, six youth soccer fields, inclusive playgrounds, an amphitheater, and a paddle boat launch onto the river just below the Lake Wylie hydro-electric dam. The climate of Tega Cay is that of a Humid subtropical climate, which is characterized by hot, humid summers and cool, dry winters. Snow falls 3-4 times a year on average.
The major industries in Tega Cay are diverse, ranging from technology and manufacturing to retail and hospitality. With its proximity to Charlotte, many residents commute to the city for work, contributing to the region's thriving economy. Additionally, Tega Cay's waterfront location supports recreational activities such as boating, fishing, and water sports, further enhancing its appeal to outdoor enthusiasts. The city's commitment to sustainable development and community growth ensures a vibrant future for residents and businesses alike.
Tega Cay places a strong emphasis on health and wellness, with several facilities and initiatives dedicated to promoting a healthy lifestyle. Piedmont Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. CrossFit Lake Wylie and Latitude 35 are perfect for those looking for high-intensity training and community support. Collective Chiropractic offers holistic treatments to enhance physical health and alleviate pain. Explore Club Pilates for specialized Pilates classes that improve core strength and posture. For those interested in martial arts, UpLevel Martial Arts offers classes for all ages.
Population: 13,689 (2022). ZIP Code: 29708. Area codes: 803, 839. Elevation: 627 ft (191 m). Area: 4.50 sq mi (11.64 km2).
FAQs
Is Tega Cay, SC a nice place to live?
Tega Cay is in York County and is one of the best places to live in South Carolina. Living in Tega Cay offers residents a rural feel and most residents own their homes. Many families live in Tega Cay and residents tend to lean conservative. The public schools in Tega Cay are highly rated.
Is Tega Cay, SC a city or town?
Tega Cay is a planned city in York County, South Carolina, United States, located west of Fort Mill and north of Rock Hill. It is a suburb of Charlotte, North Carolina. The population was recorded at 12,832 as of the 2020 U.S. Census.
What are the demographics of Tega Cay, SC?
Tega Cay, SC is home to a population of 12.8k people, of which 90.2% are citizens. As of 2022, 13% of Tega Cay, SC residents were born outside of the country (1.66k people). In 2022, there were 7.79 times more White (non-Hispanic) residents (9.51k people) in Tega Cay, SC than any other race or ethnicity. There were 1.22k Two+ (Hispanic) and 1.1k Asian (non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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