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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Texas Hair Restoration & Wellness Center Trichologist Dr. Leola Anifowoshe
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Welcome! I’m Dr. Leola Anifowoshe, PhD—Certified Trichologist, Functional Wellness Strategist, and developer of an exclusive diagnostic and recovery system designed for people who are tired of guessing and ready for results. In my work, I combine clinical-grade testing (including hormone, minera…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Frequently asked questions
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Same day appointments are available with many Health and Wellness Coaches. For the most part, clients who use Sofia to search for a Health and Wellness Coach in Tega Cay can schedule an appointment and see the Health and Wellness Coach within 24 hours. You can search for real-time availability of Health and Wellness Coaches in Tega Cay and make an appointment online today.
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How can I find a Tega Cay Health and Wellness Coach who sees clients after hours?
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Where can I find a licensed and credentialed Health and Wellness Coach near me in Tega Cay?
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Tega Cay, SC
Tega Cay is a planned city in York County, South Carolina, United States, located west of Fort Mill and north of Rock Hill. It is a suburb of Charlotte, North Carolina. Tega Cay is located on a peninsula along Lake Wylie, twenty miles south of Charlotte. The name Tega Cay allegedly comes from an unknown Polynesian language and means "Beautiful Peninsula", however, this is unconfirmed.
The hilly terrain is densely forested, containing many species of hardwoods pines, and wildlife. Recreational facilities located in Tega Cay include a public 27-hole, award-winning golf course with a clubhouse and pavilion, a croquet court, seven lighted tennis courts, two lighted pickleball courts, several miles of walking trails, and thirteen city-owned parks of which three have baseball and/or soccer fields available for public use. Two of the parks are lakeside and the City owns a swimming pool facility (membership only) that is also adjacent to Lake Wylie. Along with those lakeside amenities, there is a privately owned marina, and three areas to launch boats. The City is currently engineering and fundraising for a 62-acre park for passive and active recreation along the Catawba River. Included at that park will be miles of walking trails, four baseball/softball diamonds, six youth soccer fields, inclusive playgrounds, an amphitheater, and a paddle boat launch onto the river just below the Lake Wylie hydro-electric dam. The climate of Tega Cay is that of a Humid subtropical climate, which is characterized by hot, humid summers and cool, dry winters. Snow falls 3-4 times a year on average.
The major industries in Tega Cay are diverse, ranging from technology and manufacturing to retail and hospitality. With its proximity to Charlotte, many residents commute to the city for work, contributing to the region's thriving economy. Additionally, Tega Cay's waterfront location supports recreational activities such as boating, fishing, and water sports, further enhancing its appeal to outdoor enthusiasts. The city's commitment to sustainable development and community growth ensures a vibrant future for residents and businesses alike.
Tega Cay places a strong emphasis on health and wellness, with several facilities and initiatives dedicated to promoting a healthy lifestyle. Piedmont Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. CrossFit Lake Wylie and Latitude 35 are perfect for those looking for high-intensity training and community support. Collective Chiropractic offers holistic treatments to enhance physical health and alleviate pain. Explore Club Pilates for specialized Pilates classes that improve core strength and posture. For those interested in martial arts, UpLevel Martial Arts offers classes for all ages.
The top sites in Tega Cay, SC are Tega Cay Golf Club, Trailhead Park, and Mr. Putty's Fun Park.
Population: 13,689 (2022). ZIP Code: 29708. Area codes: 803, 839. Elevation: 627 ft (191 m). Area: 4.50 sq mi (11.64 km2).
FAQs
Is Tega Cay, SC a nice place to live?
Tega Cay is in York County and is one of the best places to live in South Carolina. Living in Tega Cay offers residents a rural feel and most residents own their homes. Many families live in Tega Cay and residents tend to lean conservative. The public schools in Tega Cay are highly rated.
Is Tega Cay, SC a city or town?
Tega Cay is a planned city in York County, South Carolina, United States, located west of Fort Mill and north of Rock Hill. It is a suburb of Charlotte, North Carolina. The population was recorded at 12,832 as of the 2020 U.S. Census.
What are the demographics of Tega Cay, SC?
Tega Cay, SC is home to a population of 12.8k people, of which 90.2% are citizens. As of 2022, 13% of Tega Cay, SC residents were born outside of the country (1.66k people). In 2022, there were 7.79 times more White (non-Hispanic) residents (9.51k people) in Tega Cay, SC than any other race or ethnicity. There were 1.22k Two+ (Hispanic) and 1.1k Asian (non-Hispanic) residents, the second and third most common ethnic groups.
Sources
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