
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Frequently asked questions
How can I make a same-day appointment with a Holistic Massage in Oak Grove, SC?
Same day appointments are available with many Holistic Massage Therapists. For the most part, clients who use Sofia to search for a Holistic Massage in Oak Grove, SC can schedule an appointment and see the Holistic Massage within 24 hours. You can search for real-time availability of Holistic Massage Therapists in Oak Grove, SC and make an appointment online today.
How can I book an appointment online with a Holistic Massage in Oak Grove, SC?
Sofia is a free online service that helps clients find Holistic Massage Therapists in Oak Grove, SC and book appointments instantly. You can search for Oak Grove, SC Holistic Massage Therapists by symptom, health goal or visit reason. You can explore Holistic Massage services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Holistic Massage in Oak Grove, SC?
You can use Sofia to find Holistic Massage Therapists in Oak Grove, SC who are highly rated. View each Holistic Massage Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Holistic Massage in Oak Grove, SC?
Almost all Holistic Massage Therapists in Oak Grove, SC on Sofia have virtual visits available. Every Holistic Massage can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Oak Grove, SC Holistic Massage who sees clients after hours?
On Sofia, you can search specifically for Oak Grove, SC Holistic Massage Therapists with availability after normal business hours.
How can I find same day appointments near me for Holistic Massage Therapists in Oak Grove, SC?
Sofia lets you see real-time availability for Holistic Massage Therapists in Oak Grove, SC. Many Holistic Massage Therapists offer same day appointments.
How can I find a Holistic Massage in Oak Grove, SC who sees clients during the weekend?
Sofia let's you see real-time availability for Holistic Massage Therapists in Oak Grove, SC. Many Holistic Massage Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Holistic Massage Therapists in Oak Grove, SC?
Sofia lets you search for live group classes from the leading Holistic Massage Therapists. You can sign up for individual virtual group classes from Holistic Massage Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Holistic Massage products in Oak Grove, SC?
Sofia lets you shop for Holistic Massage Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Holistic Massage Therapists page directly.
How can I find live classes near me with Holistic Massage Therapists in Oak Grove, SC?
Sofia lets you take live classes from leading Holistic Massage Therapists. You can sign up for virtual group classes from Holistic Massage Therapists today.
Where can I find a licensed and credentialed Holistic Massage near me in Oak Grove, SC?
Sofia lets you search for educated, licensed, and credentialed Holistic Massage Therapists professionals. You can ensure you are booking with the right Holistic Massage for you based on credentials, language, and more.
Oak Grove, SC
Oak Grove is a census-designated place (CDP) in Lexington County, South Carolina, United States. The population was 10,291 at the 2010 census. It is part of the Columbia Metropolitan Statistical Area.
Oak Grove is located in eastern Lexington County at 33°58′48″N 81°8′25″W (33.980098, -81.140291), 8 miles (13 km) west of downtown Columbia, the state capital. It is bordered to the east by West Columbia and to the southeast by Springdale. U.S. Route 1 (Augusta Road) is the main road through Oak Grove; it leads east (northbound) into Columbia and west (southbound) 5 miles (8 km) to Lexington, the county seat.
According to the United States Census Bureau, the CDP has a total area of 6.4 square miles (16.7 km2), of which 0.02 square miles (0.04 km2), or 0.26%, are water.
In the CDP, the population was spread out, with 24.2% under the age of 18, 7.2% from 18 to 24, 35.2% from 25 to 44, 23.6% from 45 to 64, and 9.8% who were 65 years of age or older. The median age was 36 years. For every 100 females, there were 93.7 males. For every 100 females age 18 and over, there were 91.9 males.
The median income for a household in the CDP was $42,338, and the median income for a family was $48,904. Males had a median income of $31,511 versus $25,845 for females. The per capita income for the CDP was $19,509. About 2.6% of families and 4.8% of the population were below the poverty line, including 5.3% of those under age 18 and 7.5% of those age 65 or over.
Health and wellness are integral components of life in Oak Grove. The Lexington Medical Center, located nearby, serves as a vital healthcare resource for residents, offering a comprehensive range of medical services and specialties. Explore the parks, facilities, and programs the Lexington County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Oak Grove Sports Complex and Snap Fitness. Discover the walking and biking trails in and around Oak Grove, such as the Oak Grove Lake Loop and Chestnut Ridge Heritage Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Oak Grove, SC are Riverbanks Zoo & Garden, Congaree Creek, and Three Rivers Greenway.
Population: 11,385 (2022). ZIP Code: 29063. Area code: 803. Elevation: 341 ft (104 m). Area: 7.61 sq mi (19.71 km2).
FAQs
Is Oak Grove, SC a good place to live?
Oak Grove is a suburb of Columbia with a population of 11,385. Oak Grove is in Lexington County and is one of the best places to live in South Carolina. Living in Oak Grove offers residents a suburban rural mix feel and most residents own their homes.
What are the demographics in Oak Grove, SC?
Oak Grove, SC is home to a population of 11.4k people, of which 98.3% are citizens. As of 2022, 3.94% of Oak Grove, SC residents were born outside of the country (448 people). In 2022, there were 6.46 times more White (Non-Hispanic) residents (8.68k people) in Oak Grove, SC than any other race or ethnicity. There were 1.34k Black or African American (Non-Hispanic) and 439 White (Hispanic) residents, the second and third most common ethnic groups.
What county is Oak Grove, SC?
Oak Grove is a census-designated place (CDP) in Lexington County, South Carolina, United States. The population was 10,291 at the 2010 census. It is part of the Columbia Metropolitan Statistical Area.
Sources
Wikipedia - Oak Grove, South Carolina
Lexington County Parks and Recreation Department
Chestnut Ridge Heritage Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.