Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Relaxation Technique in Mount Pleasant, SC?
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Mount Pleasant is located in central Charleston County at 32°49′23″N 79°50′44″W (32.823189, -79.845477), on the east side of Charleston Harbor and the tidal Wando River. It is bordered to the south by the city of Sullivan's Island and to the west and northwest, across the harbor and river, by the city of Charleston. Over time, the town limits have pushed northeastward from the Old Village area 24 miles (39 km) along U.S. Route 17, nearly as far as Awendaw.
Mount Pleasant is separated from Charleston by the Cooper River. For many years, the town was populated largely on a seasonal basis by Charleston residents wealthy enough to afford summer homes across the river from the Charleston peninsula, where they would go believing they could escape the regular summer "fevers". The population of Mount Pleasant was centered in "Old Village".
The site of Mount Pleasant was originally occupied by the Sewee people, an Algonquian language-speaking tribe. The first European settlers arrived from England on July 6, 1680, under the leadership of Captain Florentia O'Sullivan. Captain O'Sullivan had been granted 2,340 acres (950 ha), which included not only the island later named for him but also the future site of Mount Pleasant. On the earliest map of the time, this area was called "North Point".
According to the United States Census Bureau, the town has a total area of 58.66 square miles (151.9 km2), of which 49.55 square miles (128.3 km2) is land and 9.11 square miles (23.6 km2) (15.53%) is water.
Mount Pleasant, SC, prioritizes the health and wellness of its residents, offering a variety of healthcare services and wellness resources. Sea Island Medical Care provides a wide range of medical services including primary care, specialty care, urgent care, and wellness programs. The Mount Pleasant Recreation Department offers fitness classes, sports leagues, recreational activities, and wellness programs for residents of all ages. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include PWR Fitness, Evolution Fitness, and Iron Tribe Fitness. Discover the walking and biking trails in and around Mount Pleasant, such as the Arthur Ravenel Junior Bridge Walk and I'On Village Walk. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 95,232 (2023). ZIP codes: 29464-29466, 29429. Area code: 843, 854. Elevation: 16 ft (5 m). Area: 58.66 square miles (151.9 km2).
FAQs
Is Mount Pleasant, SC a city?
It is among the five largest communities in South Carolina, but as far as the folks on the other side of the Cooper River from Charleston are concerned, it's still — officially, in fact — the Town of Mount Pleasant. With nearly 68,000 residents (per the 2010 census), Mount Pleasant trails only Columbia, Charleston, and North Charleston in population, and ranks ahead of both Rock Hill and Greenville, each of which classifies itself as a “city.” And that’s the way the folks in Mount Pleasant want it.
Is Mount Pleasant, SC a good place to live?
Mount Pleasant is in Charleston County and is one of the best places to live in South Carolina. Living in Mount Pleasant offers residents a dense suburban feel and most residents own their homes. In Mount Pleasant, there are a lot of restaurants, coffee shops, and parks.
Why is Mount Pleasant, SC so popular?
But the reasons go even deeper. With the mild climate, nationally-recognized public schools, low crime rate, and cultural amenities, citizens are afforded an idyllic community with Charleston charm and a coastal lifestyle. Whether your favorite part is wearing flip-flops year-round, or the ample opportunities for outdoor recreation, living in Mount Pleasant is truly amazing.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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