At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
How can I make a same-day appointment with a Grief Recovery Specialist in Lexington, SC?
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Lexington, SC
Lexington is the most populous town in the county seat of Lexington County, South Carolina, United States. It is a suburb of the state capital, Columbia. The population was 23,568 at the 2020 Census, and it is the second-most populous municipality in the greater Columbia area. The 2022 estimated population is 24,626. According to the Central Midlands Council of Governments, the greater Lexington area had an estimated population of 111,549 in 2020 and is considered the fastest-growing area in the Midlands. Lexington's town limits are bordered to the east by the city of West Columbia.
In 1735, the colonial government of King George II established 11 townships in backcountry South Carolina to encourage settlement and to provide a buffer between Native American tribes to the west and colonial plantations in the Lowcountry. The townships included one named Saxe Gotha, which flourished with major crops of corn, wheat, tobacco, hemp, and flax as well as beeswax and livestock, and its residents were primarily of German and Swiss heritage. Two major Native American trails existed in the area: the Cherokee Path, the primary route of English and Scots traders from Charlestown to Native Americans in the Appalachian Mountains, and the Occaneechi Path, which connected natives from the Chesapeake Bay region to North Carolina, South Carolina, and Georgia.
In 1785, the name Saxe Gotha was replaced with Lexington County, commemorating the Battles of Lexington and Concord in Massachusetts. In 1781, the Battle of Muddy Springs was fought to the south of the present-day town, and the Battle of Tarrar Springs was fought within the present-day town limits.
Lexington is located in northeastern Lexington County at 33°58′52″N 81°13′51″W (33.980975, -81.230839). According to the United States Census Bureau, the town has a total area of 12.0 square miles (31.0 km2), of which 11.9 square miles (30.7 km2) are land and 0.2 square miles (0.4 km2), or 1.21%, is water. The town is drained on the north by Fourteenmile Creek and on the south by Twelvemile Creek, both northeast-flowing tributaries of the Saluda River. Lexington is 12 miles (19 km) west of Columbia, South Carolina's state capital and second-largest city.
Health and wellness are paramount in Lexington, with the city offering various amenities and services to support the well-being of its residents. The Lexington Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lexington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include StrongHER, Dynamic Health and Fitness, and Wolf's Fitness Center. Discover the walking and biking trails in and around Lexington, such as the Blue Trail and Lake Murray Dam. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 24,626 (2022). Area code(s): 803, 839. Elevation: 394 ft (120 m). ZIP Code: 29071. Area: 12.0 square miles (31.0 km2).
FAQs
Is Lexington, SC a good place to live?
Lexington is a suburb of Columbia with a population of 23,665. Lexington is in Lexington County and is one of the best places to live in South Carolina. Living in Lexington offers residents a dense suburban feel and most residents own their homes. In Lexington, there are a lot of parks.
What state is Lexington, SC in?
Lexington County, central South Carolina, U.S. It lies between the North Fork Edisto River to the southwest and the city of Columbia and the Congaree River to the east. The county is also drained by the Saluda River, which is impounded by the Saluda Dam to form Lake Murray. Lexington County’s southernmost portion lies in gently rolling Coastal Plain terrain, the central portions lie in Fall Line hills, and the northern sections, with pine and hardwood forests, fall in the Piedmont.
Is Lexington, SC expensive to live in?
The cost of living in Lexington, KY is 1% lower than the state average and 8% lower than the national average. Lexington, KY housing is 26% cheaper than the U.S. average, while utilities are about 4% pricier. When it comes to necessities such as food and clothing, groceries are around 1% more in Lexington, KY than in the rest of the country, while clothing costs around 1% more.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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