Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food preparation techniques that make nourishing your body with healing f…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
How can I make a same-day appointment with a Social Anxiety Therapy in Bluffton, SC?
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After the Tariff of 1842, Bluffton became a hotbed of separatist sentiment, which in turn led to a protest against federal taxes called the Bluffton Movement in 1844. Even though the movement quickly died out, it somewhat contributed to the secession movement that led to South Carolina being the first state to leave the Union. In the Antebellum Period, Bluffton became a popular location for wealthy merchants and plantation owners. During the Civil War, two-thirds of the town was destroyed by fire during the Union's Bluffton Expedition on June 4, 1863.
Bluffton was once mostly wetlands, many of which were drained possibly during the antebellum era. Agriculture and pine timber harvesting contributed to the landscape still present today. The town proper consists of five primary areas. The historic district of Old Town, on the northern bluff of the May River; Palmetto Bluff, located on the southern side of the May River; Jones Estate, situated along the New River; Buckwalter, located on the northwest side of town; and Shultz Tract, north of Old Town. The May River winds through the center of town. The New River forms the southwest boundary of the town.
According to the United States Census Bureau, the town has a total area of 54.19 square miles (140.4 km2), of which 51.97 square miles (134.6 km2) is land and 2.23 square miles (5.8 km2) (4.12%) is water. Bluffton is the fifth largest municipality in South Carolina by land area. The municipal boundary contains many large "doughnut holes" of unincorporated territory due to South Carolina's strict annexation laws. Most of Bluffton was undeveloped land until the housing boom of the early 2000s, which led to explosive growth in Bluffton's area. Many of Bluffton's planned unit developments were built during this time. As of 2012 many of these developments remain only partially complete due to the economic downturn.
Bluffton prioritizes health and wellness. Coastal Carolina Hospital provides a range of medical services including primary care, specialty care, urgent care, and wellness programs. Explore the parks, facilities, and programs the Beaufort County Parks and Recreation offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Move Fitness & Yoga Studio, PULSEology Fitness Club, and eFitclub. Discover the walking and biking trails in and around Bluffton, such as the Deer Bone Trail and Buckwalter Place Greenway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 35,243 (2023). ZIP codes: 29909-29910. Area code(s): 843, 854. Elevation: 20 ft (6 m). Area: 54.19 sq mi (140.36 km2).
FAQs
What is Bluffton, SC famous for?
The historic Town of Bluffton is situated on a high bluff overlooking the pristine May River, a source of the world-famous Bluffton oysters. The historic riverfront community still welcomes visitors with as much charm and vibrancy as it did in its antebellum heyday. Its location was prized by Lowcountry planters and their families as a refuge from the harsh plantation environment.
Is Bluffton, SC expensive to live in?
Bluffton is ranked 64 out of 273 cities across the US in terms of cost of living. The cost of living in Bluffton is 105.1% of the national average. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Is Bluffton, SC a good place to live?
Bluffton is a town in South Carolina with a population of 29,375. Bluffton is in Beaufort County and is one of the best places to live in South Carolina. Living in Bluffton offers residents a suburban-rural mix feel and most residents own their homes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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