At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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Coming Soon
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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York City, PA
York is a city in, and the county seat of, York County, Pennsylvania, United States. Located in South Central Pennsylvania, the city's population was 44,800 at the time of the 2020 census, making it the tenth-most populous city in Pennsylvania. The city has an urban area population of 238,549 people and a metropolitan population of 456,438 people.
Founded in 1741, York served as the temporary base for the Continental Congress from September 1777 to June 1778, during which the Articles of Confederation were drafted. It is the largest city in the York–Hanover metropolitan area, which is also included in the larger Harrisburg–York–Lebanon combined statistical area of the Susquehanna Valley.
York was also known as Yorktown in the mid-18th to early 19th centuries. It was founded in 1741 by settlers from the Philadelphia region and named for the English city of the same name. By 1777, most of the area residents were of German or Scots-Irish descent. It was incorporated as a borough on September 24, 1787, and as a city on January 11, 1887.
York served as the temporary base for the Continental Congress from September 30, 1777, to June 27, 1778, during the American Revolutionary War (1775–1783). Congress drafted and adopted the Articles of Confederation in York, though they were not ratified until March 1781. Congress met at the Court House that was built in 1754. It was demolished in 1841 and rebuilt in 1976 as Colonial Court House.
York styles itself the first Capital of the United States, although historians generally consider it to be the fourth capital, after Philadelphia, Baltimore, and Lancaster (for one day). The claim arises from the assertion that the Articles of Confederation was the first legal document to refer to the colonies as "the United States of America". The argument depends on whether the Declaration of Independence would be considered a true legal document of the United States, being drafted under and in opposition to British rule. This does not, however, prevent modern businesses and organizations in the York area from using the name, such as the First Capital Dispensing Co., First Capital Engineering, and First Capital Federal Credit Union.
The Conway Cabal was a political intrigue against General George Washington that originated in the Golden Plough Tavern in York.
According to the United States Census Bureau, the city has a total area of 5.3 square miles (14 km2), of which 5.2 square miles (13 km2) is land and 0.1 square miles (0.26 km2) (1.14%) is water.
York City has two hospitals; WellSpan York Hospital and UPMC Memorial Hospital.
Founded in 1880, WellSpan York Hospital is located on the edge of York City on the border of Spring Garden Township and is a regional specialty center, featuring a level 1 trauma center, a stroke center, and a level 3 NICU. The hospital employs more than 5,000 people, is a nationally recognized teaching hospital, and can treat a large variety of patients with diverse issues, including pediatrics, orthopedics, and cardiac issues.
Memorial Hospital was opened in 1945 and was taken over by PinnacleHealth in 2017. PinnacleHealth became part of the UPMC health system in 2017, and Memorial Hospital then became UPMC Memorial. In 2019, UPMC Memorial moved from its old facility in Spring Garden Township to its new facility in West Manchester Township. UPMC Memorial is a general hospital and features a Select Specialty facility. The old Memorial Hospital is undergoing conversion into an apartment building, as of March 2023.
York has many independent healthcare facilities as well as those run by other corporations, however, WellSpan and UPMC are the primary health systems in York and the surrounding area and have the majority of local specialty centers and doctors' offices.
York City places a strong emphasis on health and wellness for its residents. See the Codorus State Park and relax and unwind in the natural beauty of this park as it offers hiking trails, boating, and picnicking opportunities. WellSpan York Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. PA Fitness Queensgate offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Codorus State Park is ideal for outdoor lovers, offering hiking, fishing, and boating. Heritage Hills Resort features a spa and fitness center, perfect for a relaxing retreat. York JCC has extensive fitness programs and facilities for all ages.
Top sites in York City, PA include the York County History Center, Appell Center for the Performing Arts, WellSpan Park
Population: 44,845 (2022). Elevation: 439 feet (134 meters). Area: 5.29 square miles (13.7 km²). ZIP Code: 17401. Area code(s): 717.
FAQs
What is the history of York City, PA?
It was founded in 1741 by settlers from the Philadelphia region and named for the English city of the same name. By 1777, most of the area residents were of German or Scots-Irish descent. It was incorporated as a borough on September 24, 1787, and as a city on January 11, 1887. York served as the temporary base for the Continental Congress from September 30, 1777, to June 27, 1778, during the American Revolutionary War (1775–1783). Congress drafted and adopted the Articles of Confederation in York, though they were not ratified until March 1781.
Does York, PA have a downtown?
Enjoy any meal of the day, from casual to elegant, at one of the many eateries and restaurants in Downtown York and surrounding the City. Downtown York also has two farmers markets, offering fresh fruits and vegetables to homemade baked goods. Unique and handcrafted gifts and collectibles, as well as antiques and local artisans’ work, are available at the many shops.
Is York, PA a good place to live?
York is in York County. Living in York offers residents a dense suburban feel and most residents rent their homes. In York, there are a lot of bars and parks. Many families live in York and residents tend to be liberal.
Sources
Appell Center for the Performing Arts
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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