Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
How can I make a same-day appointment with a PTSD Treatment in Whitemarsh?
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Whitemarsh was originally inhabited by the Lenape tribe of Native Americans. It was first settled by European colonists in 1683. At that time, Whitemarsh was part of a tract of land that Major Jasper Farmar had purchased from William Penn. Farmar died shortly thereafter, before making the voyage across the ocean to settle on his newly purchased land. But his widow and family, with servants, sailed to Philadelphia in 1685 and established their homestead on the part of their land that lay in nearby Fort Washington. After Farmar's widow died in the 1690s, her son Edward began to sell 100- to 200-acre parcels of their Whitemarsh land to Quakers and German immigrants.
Communities in Whitemarsh Township include Barren Hill, Lafayette Hill, part of Miquon, which straddles Whitemarsh and Springfield townships, Spring Mill, part of Plymouth Meeting, which straddles Whitemarsh and Plymouth townships, and part of Fort Washington, some of which is in Whitemarsh, but which is chiefly in Upper Dublin Township.
According to the U.S. Census Bureau, the township has a total area of 14.7 square miles (38.1 km2), of which 14.6 square miles (37.8 km2) is land, and 0.1 square miles (0.3 km2) (0.68%) is water. The U.S. Census Bureau includes two census-designated places that include parts of Whitemarsh: Plymouth Meeting and Fort Washington.
Whitemarsh places a strong emphasis on health and wellness for its residents. Chestnut Hill Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Remix Fitness and The Edge Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. For holistic wellness, REYA Barre & Yoga offers a variety of yoga classes suited for all levels. At the forefront is Whitemarsh Valley Country Club, which provides excellent golfing facilities alongside fitness and wellness programs. For those who enjoy a more holistic approach, The Becoming Center offers personalized wellness programs, including yoga, Pilates, and nutrition counseling. Fitness buffs can take advantage of the Ambler YMCA, which features a variety of exercise classes, swimming, and personal training. Club Pilates Conshohocken is perfect for those looking to strengthen their core and improve flexibility.
Population: 19,673 (2022). Elevation: 200 feet (61 meters). Area: 14.3 square miles (37.1 km²). ZIP Code: 19428. Area code(s): 610 and 484.
FAQs
Is Whitemarsh, PA a good place to live?
Whitemarsh Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Whitemarsh Township offers residents a dense suburban feel and most residents own their homes. In Whitemarsh Township there are a lot of restaurants, coffee shops, and parks. Many families and retirees live in Whitemarsh Township and residents tend to lean conservative. The public schools in Whitemarsh Township are highly rated.
How did White Marsh, PA get its name?
One belief is that an extremely broad and level expanse of meadow along the Wissahickon Creek became a broad or wide marsh when subject to overflow; this natural feature may have been pronounced "white marsh" by German settlers, thus originating the name Whitemarsh. Another theory is that the name was suggested because the springs at Spring Mill rise from a marsh of white earth and sand, resembling pewter sand, and thus may have suggested the name. Still, another is that Whitemarsh received its name from the white mist that hung over the land on many occasions.
What is the history of Whitemarsh, PA?
Settlement began in 1683, only a year after Charles II of England granted William Penn his woods. Major Jasper Farmar, a British army officer living in County Cork, Ireland, heard of Penn's desire to colonize his grant and, persuaded, purchased a 5,000-acre tract containing most of what is present day Whitemarsh. The tract stretched from the Schuylkill River to the Wissahickon Creek.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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