Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
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According to the United States Census Bureau, the township has a total area of 9.8 square miles (25 km2), of which 0.10% is water.
The first European settler in present-day Upper St. Clair was John Fife, who settled near what is now the intersection of Washington and McLaughlin Run roads in 1762.
St. Clair was one of the original townships of Allegheny County, Pennsylvania at the county's creation in 1788. In 1836, the St. Clair Township was divided into two separate townships, Upper St. Clair and Lower St. Clair. The residents of Upper St. Clair formed their township to ensure better government service that could be obtained by separating from the more densely populated northern part of the township. Upper St. Clair Township was further subdivided throughout the 19th and 20th centuries as several parts of the original township separated to form new townships and boroughs. In 1973, Upper St. Clair Township adopted a home rule charter that took effect on January 5, 1976 and is no longer governed by the Pennsylvania Township Code.
Upper St. Clair places a strong emphasis on health and wellness among its residents. St. Clair Hospital Cancer Center offers comprehensive health services, including wellness check-ups and preventive care programs. Our community-based network of physicians specializes in medical oncology. The Upper St. Clair Township Community & Recreation Center provides a variety of fitness programs, swimming, and sports facilities. Allegheny Branch YMCA is another great place for fitness classes and recreational activities. South Hills Power Yoga provides a variety of yoga classes to enhance flexibility and mindfulness. Walk with a Doc is a program where residents can join local doctors for a walk and health talk, promoting both physical activity and health education. Planet Fitness, Anytime Fitness, and Orangetheory Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training.
Population: 21,160 (2020). Elevation: 1,191 feet (363 meters). Area: 9.8 square miles (25.4 km²). ZIP Code: 15241. Area Code(s): 412.
FAQs
What are the demographics of Upper St Clair, PA?
With 20,581 people, Upper St. Clair is the 95th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Upper St. Clair racial/ethnic groups are White (88.6%) followed by Asian (7.0%) and Two or More (1.8%). In 2022, the median household income of Upper St. Clair households was $149,369. Upper St. Clair households made slightly more than Wrightstown households ($149,080) and Pennsbury households ($148,511) . However, 2.2% of Upper St. Clair families live in poverty.
How did Upper St. Clair, PA got its name?
Upper St. Clair Township traces its origins to the mid-18th century when the first known settler, a Scotsman named John Fife, arrived from Virginia. In 1788, the township was formed and named in honor of General Arthur St. Clair, who came from Scotland in 1755. During the Revolutionary War, St. Clair rose in rank to become the only Pennsylvanian promoted to the rank of Major General in the Continental Army. At the end of the war, Major General St. Clair entered the Continental Congress and served as its president in 1787.
Is Upper St. Clair, PA a good place to live?
Upper St. Clair is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Upper St. Clair offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Upper St. Clair and residents tend to lean conservative. The public schools in Upper St. Clair are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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