Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
FairfaxVATeen and Young Adult Life CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
FAIRFAXVALife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Child Therapist,Mental Health Counselor,Spiritual Counselor,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
KinstonNCLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Grief Coach,Manifestation Coach,Mental Therapy,Spiritual Cleansing,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
SaginawMILife CoachReiki Master,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Personal Coach,Reiki,Healer,Intuitive Healer,Career Coach,Manifestation Coach,Mindset Coach,Goal Setting,Visualization Technique
Greetings. Many times, we may find ourselves in a position that doesn't seem the best. We ask ourselves, "How did I get here?" Other times we may just need to be held accountable in pursuing our goals or to even set goals.
Wherever you are in your life right now, let's make sure you're an acti…
PlainwellMichiganBoard Certified Holistic Nutritionist® | Allied Functional Medicine Practitioner | Health CoachHealth Coach,Dietician,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Functional Medicine Doctor,Fertility Specialist,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
JeffersonvilleINFunctional Nutrition TherapistNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Functional Nutritionist
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
How can I make a same-day appointment with a Mindfulness Class in Upper Saucon?
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Upper Saucon, PA
Upper Saucon Township is a township in Lehigh County, Pennsylvania. It is part of the Lehigh Valley metropolitan area, which had a population of 861,899 and was the 68th-most populous metropolitan area in the U.S. as of the 2020 census. The township had a population of 16,973 as of the 2020 census.
Upper Saucon Township is located 8.6 miles (13.8 km) southeast of Allentown, 52.5 miles (84.5 km) north of Philadelphia, and 89.5 miles (144.0 km) southwest of New York City.
According to the U.S. Census Bureau, the township has a total area of 24.6 square miles (63.7 km2), of which 24.5 square miles (63.4 km2) are land and 0.2 square miles (0.4 km2), or 0.59%, is water. Its boundary with Salisbury Township is located on South Mountain. Elevations range from 340 feet (100 m) in Spring Valley to 1,042 feet (318 m) at Bauer Rock atop South Mountain in Big Rock County Park. Upper Saucon is in the Delaware River watershed and is drained by Saucon Creek into the Lehigh River, except for a very small area in the extreme south just southwest of Locust Valley, which is drained by Unami Creek into Perkiomen Creek and the Schuylkill River.
Upper Saucon Township has a hot summer humid continental climate (Dfa) and is in hardiness zone 6b. The average monthly temperature in Center Valley ranges from 29.5 °F (−1.4 °C) in January to 74.3 °F (23.5 °C) in July.
Present-day Upper Saucon Township originally was populated by the Unami division of the Lenape native people, also known as the Delaware people. The name Saucon comes from the native Unami language word Saukunk, meaning "mouth of the creek". Established in 1743, Upper Saucon was originally part of Bucks County, which was one of the three initial counties established in 1682 by William Penn, founder of the colonial-eraProvince of Pennsylvania.
Health and wellness are paramount in Upper Saucon, with the city offering various amenities and services to support the well-being of its residents. The Upper Saucon Ambulance Corps stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Upper Saucon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Maxx Fitness Clubzz and Main Street Gym. Discover the walking and biking trails in and around Upper Saucon, such as the Saucon Rail Trail North and Saucon Rail Trail South. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 17,139 (2018). Elevation: 449 feet (137 meters). Area: 24.1 square miles (62.4 km²). ZIP Code: 18034. Area Code(s): 610, 484.
FAQs
What does Saucon mean?
Indians were the first inhabitants of the area known today as Upper Saucon Township. The word “Saucon” is derived from the Indian word “Suakunk” which was the name applied to an Indian village at the mouth of Saucon Creek, and afterward a large tract of land lying on both sides of the creek from its source to its mouth. Suakunk comes from the Indian word Sa-ku-wit, meaning the mouth of a creek.
What is the poverty rate of Upper Saucon, PA?
In 2022, the median household income of Upper Saucon households was $125,330. Upper Saucon households made slightly more than Hilltown households ($125,230) and Londonderry township households ($125,000). However, 3.9% of Upper Saucon families live in poverty.
Is Upper Saucon, PA a good place to live?
Upper Saucon Township is in Lehigh County and is one of the best places to live in Pennsylvania. Living in Upper Saucon Township offers residents a rural feel and most residents own their homes. In Upper Saucon Township there are a lot of parks. Many young professionals live in Upper Saucon Township and residents tend to lean conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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