Senior Fitness Trainers Near Me

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Karl Leiderman

Karl Leiderman

Health and Fitness Coach
Offers virtual services

English

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Nutritional Therapy Practitioner Nutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Tiffany Nelson

Tiffany Nelson

Nutritional Therapy Practitioner
Offers virtual services

English

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…


Nutritionist,Yoga Instructor,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Holistic Health,Holistic Medicine,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Keto Specialist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Nutrition & Fitness Coach Personal Trainer,Life Coach,Personal Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Women's Health,Anxiety Coach,Goal Setting,Stress Coach,Paleo Diet Coach,Depression Therapist,Athlete Nutrition Plan,Corporate Retreat Activity,Motivational Speaker
Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach
Offers virtual services

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


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Tredyffrin, PA

 

Tredyffrin Township is a township located in eastern Chester County, Pennsylvania, United States. The population was 29,332 at the 2010 census.

Settled in the late 17th century, Tredyffrin is bounded by Delaware and Montgomery counties. It includes on its northern boundary a small part of Valley Forge National Historical Park, where George Washington encamped during the American War of Independence. Tredyffrin and the entire Great Valley region also have many limestone deposits. Tredyffrin is the most populous township in Chester County.

Unincorporated communities within Tredyffrin Township include Chesterbrook, Strafford, a portion of Paoli, and a portion of Wayne, Howellville at the intersection of Swedesford and Howellville Roads, and East Howellville, along Howellville Road, west of the intersection of Howellville Road and the border between Tredyffrin and Easttown Townships. Tredyffrin is bordered by Easttown, East Whiteland, Willistown, Charlestown, Upper Merion, Radnor, and Schuylkill townships.

On March 13, 1684, William Penn decided to set aside a portion of what was then the Province of Pennsylvania for settlements for Welsh immigrants. This area, known as the "Welsh Tract", was surveyed in 1684 and included several modern-day townships, including Tredyffrin. Although the Welsh Tract was originally meant to be a self-ruling municipality, it was divided between Chester County and Philadelphia when that county was created in 1685, and the Welsh subsequently submitted to the authority of Chester County. In 1707, Tredyffrin was incorporated as a township. This name comes from the Welsh tre(f), which means "town", joined to dyffryn, which means "wide, cultivated valley". Tredyffrin was quick to develop into a thriving township. In 1710, the first mill in Tredyffrin was started by Thomas Jerman on what is now North Valley Road. Swedesford Road, one of the first roads in the township, was created by 1718.

According to the U.S. Census Bureau, the township has a total area of 19.9 square miles (52 km2), of which 19.8 square miles (51 km2) is land and 0.04 square miles (0.10 km2), or 0.15%, is water.

Tredyffrin's climate borders upon hot-summer humid continental (Dfa) and humid subtropical (Cfa). The hardiness zone is 7a as in almost all of Chester County.

Tredyffrin Township places a strong emphasis on health and wellness for its residents. Bryn Mawr Hospital and Paoli Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. Mojo Fitness and Berwyn Squash and Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. The Malvern Retreat House offers spiritual and wellness retreats. Participate in community fitness events and yoga classes organized by Upper Main Line YMCA. Explore Valley Forge National Historical Park for hiking and biking.

 

Top sites in Tredyffrin, PA: Wilson Farm Park, Jenkins Arboretum & Gardens, Strafford Park.

 

Population: 29,423 (2016). Area: 19.85 sq mi (51.41 km2). Elevation: 440 feet (134 meters). ZIP Code: 19087. Area code: 610, 484.

 

FAQs

 

How did Tredyffrin, PA get its name?

The earliest settlers were Welsh, and to them, the Township owes its name. Ten or Tre is the Welsh word for town or township, and Dyffrin means a wide cultivated valley; from these words comes the compound tre (tree) dyffryn (valley), or Tredyffrin, meaning a township in a wide cultivated valley. The Township had its beginning in 1682 when a group of Welsh Quakers went to William Penn in England and purchased, for ten cents an acre, forty thousand acres of land in southeastern Pennsylvania.

 

What is the history of Tredyffrin, PA?

On 13 March 1684, William Penn decided to set aside a portion of Pennsylvania for the Welsh to settle in. This area, known as the "Welsh Tract", was surveyed in 1684 and included several modern-day townships, including Tredyffrin. Although the Welsh Tract was originally meant to be a self-ruling municipality, it was divided between Chester County and Philadelphia when that county was created in 1685, and the Welsh subsequently submitted to the authority of Chester County. In 1707, Tredyffrin was incorporated as a township. This name comes from the Welsh tre(f), which means "town", joined to dyffryn, which means "wide, cultivated valley". 

 

Is Tredyffrin, PA a good place to live?

Tredyffrin Township is in Chester County and is one of the best places to live in Pennsylvania. Living in Tredyffrin Township offers residents a dense suburban feel and most residents own their homes. In Tredyffrin Township there are a lot of restaurants, coffee shops, and parks. Many families live in Tredyffrin Township and residents tend to lean conservative. The public schools in Tredyffrin Township are highly rated.

 

Sources

Wikipedia

Township of Tredyffrin

Niche

Wilson Farm Park

Jenkins Arboretum & Gardens

Strafford Park

Bryn Mawr Hospital

Paoli Hospital

Mojo Fitness

Berwyn Squash and Fitness

Upper Main Line YMCA

Valley Forge National Historical Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.