In Home Personal Trainers Near Me

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Tracy Howard

Tracy Howard

Health Coach Life Coach
Offers virtual services

English

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …


Integrative Women's Health Coach and IBCLC Wellness Coach,Senior Fitness Trainer,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Lactation Consultant,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Fitness Instructor,Private Yoga Instructor,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class
Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Boston MA Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Frequently asked questions

 

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Tredyffrin, PA

 

Tredyffrin Township is a township located in eastern Chester County, Pennsylvania, United States. The population was 29,332 at the 2010 census.

Settled in the late 17th century, Tredyffrin is bounded by Delaware and Montgomery counties. It includes on its northern boundary a small part of Valley Forge National Historical Park, where George Washington encamped during the American War of Independence. Tredyffrin and the entire Great Valley region also have many limestone deposits. Tredyffrin is the most populous township in Chester County.

Unincorporated communities within Tredyffrin Township include Chesterbrook, Strafford, a portion of Paoli, and a portion of Wayne, Howellville at the intersection of Swedesford and Howellville Roads, and East Howellville, along Howellville Road, west of the intersection of Howellville Road and the border between Tredyffrin and Easttown Townships. Tredyffrin is bordered by Easttown, East Whiteland, Willistown, Charlestown, Upper Merion, Radnor, and Schuylkill townships.

On March 13, 1684, William Penn decided to set aside a portion of what was then the Province of Pennsylvania for settlements for Welsh immigrants. This area, known as the "Welsh Tract", was surveyed in 1684 and included several modern-day townships, including Tredyffrin. Although the Welsh Tract was originally meant to be a self-ruling municipality, it was divided between Chester County and Philadelphia when that county was created in 1685, and the Welsh subsequently submitted to the authority of Chester County. In 1707, Tredyffrin was incorporated as a township. This name comes from the Welsh tre(f), which means "town", joined to dyffryn, which means "wide, cultivated valley". Tredyffrin was quick to develop into a thriving township. In 1710, the first mill in Tredyffrin was started by Thomas Jerman on what is now North Valley Road. Swedesford Road, one of the first roads in the township, was created by 1718.

According to the U.S. Census Bureau, the township has a total area of 19.9 square miles (52 km2), of which 19.8 square miles (51 km2) is land and 0.04 square miles (0.10 km2), or 0.15%, is water.

Tredyffrin's climate borders upon hot-summer humid continental (Dfa) and humid subtropical (Cfa). The hardiness zone is 7a as in almost all of Chester County.

Tredyffrin Township places a strong emphasis on health and wellness for its residents. Bryn Mawr Hospital and Paoli Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. Mojo Fitness and Berwyn Squash and Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. The Malvern Retreat House offers spiritual and wellness retreats. Participate in community fitness events and yoga classes organized by Upper Main Line YMCA. Explore Valley Forge National Historical Park for hiking and biking.

 

Top sites in Tredyffrin, PA: Wilson Farm Park, Jenkins Arboretum & Gardens, Strafford Park.

 

Population: 29,423 (2016). Area: 19.85 sq mi (51.41 km2). Elevation: 440 feet (134 meters). ZIP Code: 19087. Area code: 610, 484.

 

FAQs

 

How did Tredyffrin, PA get its name?

The earliest settlers were Welsh, and to them, the Township owes its name. Ten or Tre is the Welsh word for town or township, and Dyffrin means a wide cultivated valley; from these words comes the compound tre (tree) dyffryn (valley), or Tredyffrin, meaning a township in a wide cultivated valley. The Township had its beginning in 1682 when a group of Welsh Quakers went to William Penn in England and purchased, for ten cents an acre, forty thousand acres of land in southeastern Pennsylvania.

 

What is the history of Tredyffrin, PA?

On 13 March 1684, William Penn decided to set aside a portion of Pennsylvania for the Welsh to settle in. This area, known as the "Welsh Tract", was surveyed in 1684 and included several modern-day townships, including Tredyffrin. Although the Welsh Tract was originally meant to be a self-ruling municipality, it was divided between Chester County and Philadelphia when that county was created in 1685, and the Welsh subsequently submitted to the authority of Chester County. In 1707, Tredyffrin was incorporated as a township. This name comes from the Welsh tre(f), which means "town", joined to dyffryn, which means "wide, cultivated valley". 

 

Is Tredyffrin, PA a good place to live?

Tredyffrin Township is in Chester County and is one of the best places to live in Pennsylvania. Living in Tredyffrin Township offers residents a dense suburban feel and most residents own their homes. In Tredyffrin Township there are a lot of restaurants, coffee shops, and parks. Many families live in Tredyffrin Township and residents tend to lean conservative. The public schools in Tredyffrin Township are highly rated.

 

Sources

Wikipedia

Township of Tredyffrin

Niche

Wilson Farm Park

Jenkins Arboretum & Gardens

Strafford Park

Bryn Mawr Hospital

Paoli Hospital

Mojo Fitness

Berwyn Squash and Fitness

Upper Main Line YMCA

Valley Forge National Historical Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.