Relaxation Techniques Near Me

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Ro Tamayo

Ro Tamayo

Life Coach NLP Practitioner
Offers virtual services

English

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


NA NA Aromatherapist,Herbalist Aromatherapist,Doula,Death Doula,Holistic Health Coach,Postpartum Doula,Anxiety Therapist,Herbalist,Healer,Essential Oil,Holistic Health,Holistic Medicine,Grief Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Aromatherapy Massage,Obesity Care,Pet Care,Stress Counseling,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Relaxation Technique,Stress Coach,Sleep Coach,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,Plant Based Diet Coach
Alaura Pittman

Alaura Pittman

Aromatherapist Herbalist

English

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…


Frequently asked questions

 

How can I make a same-day appointment with a Healthy Cooking Class in Swatara?

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Swatara Township, PA

 

Swatara Township is a township in Dauphin County, Pennsylvania. The population was 27,824 at the 2020 census.

In 1729, the Paxtang Township of Lancaster County was established. The spelling "Paxtang" is from the original Indian name Peshtank, which meant "standing water".

On March 4, 1785, Dauphin County was formed from Lancaster County, with the word "Dauphin" referring to the Dauphin of France, the heir apparent to the French throne whose country the area government wanted to honor for its assistance in the Revolutionary War. In August 1787 the legislature separated Paxtang Township into Upper Paxtang, Middle Paxtang, and Lower Paxtang townships.

Lower Paxtang Township embraced the areas now known as Lower Swatara, Swatara, Lower Paxton, Derry, and Susquehanna townships.

In 1799, a court order divided Lower Paxton Township into two equal parts. "Swatara" was the name chosen for the southern part of the area. The word is thought to be from a Susquehannock word meaning "Where we fed on eels."Swatara Township was named directly from Swatara Creek. Within Swatara Township, Calver Island in the Susquehanna River was listed on the National Register of Historic Places in 2007.

According to the U.S. Census Bureau, the township has a total area of 15.5 square miles (40.2 km2), of which 13.1 square miles (33.8 km2) is land and 2.5 square miles (6.4 km2), or 15.97%, is water.  

Swatara Township places a strong emphasis on health and wellness for its residents. UPMC Harrisburg offers comprehensive health services, including wellness check-ups and preventive care programs. Orangetheory Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can enjoy modern exercise equipment and a variety of classes at Planet Fitness. Yoga lovers can find peace and flexibility at Just Plain Yoga, providing sessions for all levels. Harrisburg Area Chiropractic offers holistic care, including chiropractic treatments and massage therapy. CrossFit Pneuma provides high-intensity workouts designed to boost strength and endurance. For a day of relaxation, Beyond Beauty Skin Therapy offers luxurious spa treatments.

 

Top sites in Swatara Township, PA: Lake Tobias Wildlife Park, The Hershey Story Museum, and Hershey Gardens.

 

Population: 27,824 (2020). Area: 15.53 sq mi (40.22 km2). Elevation: 390 feet (119 meters). ZIP Code: 17111. Area Code: 717.

 

FAQs

 

Is Swatara Township, PA a good place to live? 

Swatara Township is in Dauphin County. Living in Swatara Township offers residents a dense suburban feel and most residents own their homes. In Swatara Township there are a lot of parks. Many families and young professionals live in Swatara Township and residents tend to have moderate political views. The public schools in Swatara Township are above average.

 

How did Swatara Township, PA get its name?

"Swatara" was the name chosen for the southern part of the area. The word is thought to be from a Susquehannock word meaning "Where we fed on eels." Swatara Township was named directly from Swatara Creek. Within Swatara Township, Calver Island in the Susquehanna River was listed on the National Register of Historic Places in 2007.

 

What county is Swatara Township, PA? 

Swatara Township is a township in Dauphin County, Pennsylvania. The population was 27,824 at the 2020 census. According to the U.S. Census Bureau, the township has a total area of 15.5 square miles (40.2 km2), of which 13.1 square miles (33.8 km2) is land and 2.5 square miles (6.4 km2), or 15.97%, is water.  

 

Sources

Swatara Township

Wikipedia

Niche

Lake Tobias Wildlife Park

The Hershey Story Museum

Hershey Gardens

UPMC Harrisburg

Orangetheory Fitness

Planet Fitness

Just Plain Yoga

Harrisburg Area Chiropractic 

CrossFit Pneuma

Beyond Beauty Skin Therapy

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.