Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
At n1 Health & Wellness, we aim to identify and treat illness, disease, and dysfunction at the root of the cause to restore health and wellness. We appreciate the complexities of the human body, health, and disease. We acknowledge that despite all of our best knowledge, advances in medicine, and ef…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
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Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Health & Wellness Coach | Mental Health SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Alternative Health Doctor,Mental Wellness
Mental Health Advocate, Socially Conscious Entrepreneur.
I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective.
My myriad profess…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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St. Marys, PA
St. Marys is a city in Elk County, Pennsylvania, United States. Originally a small town inhabited by mostly Bavarian Roman Catholics, it was founded on December 8, 1842. It is home to Straub Brewery and the first Benedictineconvent in the United States. In 1992, the borough of St. Marys absorbed the surrounding township of Benzinger and incorporated it as a city. Despite its place as the second-largest city by area in Pennsylvania behind Philadelphia, it is one of the state's least densely populated cities.
St. Marys lies in the center of Pennsylvania's elk country. It is one of the few places east of the Mississippi River that allows hunting of wild elk. The area is known for its access to outdoor activities, including trout streams and state hunting lands inside the city limits.
St. Marys is located at 41°26′15″N 78°32′34″W (41.437600, -78.542724). According to the United States Census Bureau, the city has a total area of 99.5 square miles (258 km2), of which 99.3 sq mi (257 km2) is land and 0.2 sq mi (0.52 km2) (0.16%) is water. Most of that area is unurbanized, and the large size is due to the city's 1992 merger with surrounding Benzinger Township. The city is at a relatively high elevation of 1,666 ft (508 m) above sea level. The city's territory is bordered by Jones Township to the north, Cameron County to the east, Fox and Jay Townships to the south, and Ridgway Township to the west.
St. Marys Municipal Airport lies in the city's southeastern quadrant and serves general aviation. The city's main highways are PA 255 and PA 120. Bus service is provided by ATA; a daily Fullington Trailways bus line runs through St. Marys as well.
St. Marys places a strong emphasis on health and wellness for its residents. Penn Highlands Elk provides comprehensive medical care, including primary care, specialty services, and emergency care. Penn Highlands Fitness Center provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Check out Infinite Love Yoga for yoga sessions designed to improve flexibility and reduce stress. The YMCA Ridgway offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. Rolley Family Chiropractic offers holistic treatments to enhance physical health and alleviate pain. April School of Dance offers dance classes that promote physical fitness. For those interested in martial arts, Silver Dragon Martial Arts offers classes for all ages.
Population: 12,520 (2022). ZIP Code: 15857. Area code: 814. Elevation: 1,666 ft (508 m). Area: 99.51 sq mi (257.72 km2).
FAQs
What is St. Marys, PA famous for?
St. Marys was founded in 1842 when a group of Bavarian Catholics came to the area to escape persecution in East Coast cities. Accordingly, the town is now known for a product often associated with Germany: beer. The Straub Brewery offers tours every weekday and features an Eternal Tap that dispenses - believe it or not - free beer. St. Marys is also a great place to shop for antiques, see historic churches, and visit the PA elk herd.
Is St. Marys, PA a good place to live?
St. Marys is in Elk County. Living in St. Marys offers residents a sparse suburban feel and most residents own their homes. In St. Marys, there are a lot of bars, restaurants, and parks. Many retirees live in St. Marys and residents tend to be conservative.
What are the demographics of St Marys, PA?
St. Marys, PA is home to a population of 30.9k people, of which 99.7% are citizens. As of 2022, 0.91% of St. Marys, PA residents were born outside of the country (281 people). In 2022, there were 39.7 times more White (Non-Hispanic) residents (29.5k people) in St. Marys, PA than any other race or ethnicity. There were 744 Two+ (Non-Hispanic) and 220 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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