FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Frequently asked questions
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Rostraver, PA
Rostraver Township is a township in Westmoreland County, Pennsylvania, United States. The population was 11,374 at the 2020 census.
Rostraver Township is in the southwestern corner of Westmoreland County and is the location of the Household No. 1 Site, which was once occupied by a Monongahela village. It is listed on the National Register of Historic Places. The township's name has been traced back to Rostrevor, a seaside community in County Down, now in Northern Ireland. It is known that some of the early settlers, such as the McClains, came from County Down so it is surmised that they probably named their new community out of affection for the native village and spelled it phonetically as Rostraver. Unfortunately, they neglected to leave any record of doing so to posterity.
Rostraver Township has eight land borders, including Elizabeth Township in Allegheny County to the north, West Newton to the northwest, Perry and Washington Townships in Fayette County to the south, North Belle Vernon and Belle Vernon (the latter in Fayette County) to the southwest, Monessen to the west-southwest, and Forward Township in Allegheny County to the northwest.
According to the United States Census Bureau, the township has a total area of 32.9 square miles (85.2 km2), of which 32.2 square miles (83.4 km2) is land and 0.7 square miles (1.8 km2; 2.13%) is water.
Health and wellness are paramount in Rostraver, with the city offering various amenities and services to support the well-being of its residents. The Penn Highlands Family Medicine is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Rostraver Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Belle Vernon Fitness Center. Discover the walking and biking trails in and around Rostraver, such as Cedar Creek Park and Lower Speers Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Rostraver, PA are Round Hill Park, Donora Historical Society & Smog Museum, and Castle Blood.
ZIP Code: 15012. Area Code: 712. Population: 11,374 (2020). Elevation: 935 ft. Area: 32.95 sq mi (85.34 km2).
FAQs
What is the history of Rostraver, PA?
Some of Rostraver's settlers came directly from Europe. Among those who came from Europe were the Irish, including the McClains from County Down, Ireland. Fond memories of the tiny village of Rostraver in County Down is believed to have led these pioneers to give their growing community the name it carries today.
What is the crime rate in Rostraver, PA?
Rostraver, Pennsylvania has a relatively low crime rate compared to the national average. According to, the violent crime rate in Rostraver is 15.7, significantly lower than the US average of 22.7. This means that residents of Rostraver can feel safer in their community, with a lower likelihood of experiencing violent crime.
Is Rostraver, PA a good place to live?
Living in Rostraver Township offers residents a rural feel and most residents own their homes. In Rostraver Township there are a lot of coffee shops and parks. Many retirees live in Rostraver Township and residents tend to be conservative. The public schools in Rostraver Township are above average.
Sources
Penn Highlands Family Medicine
Rostraver Parks and Recreation Department
Donora Historical Society & Smog Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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