Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Welcome! I am the owner of Tao Holistics and formulator behind my brand, TAO + SALOMA. I am also co-founder of the International Academy of Mind-body Medicine, an organization that is growing emerging practitioners in holistic healing and herbalism.
I began my trek into natural health circa 2002…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Welcome! My name is Shawna. I'm a Board Certified Holistic Nutrition Practitioner and Holistic Perimenopause & Menopause Coach. I'm also currently studying for my Doctorate in Holistic Nutrition. I have been in the health and wellness industry since 2010 and love helping women navigate their healt…
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
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Welcome to Effective Deep Healing / Tranquil Treatments!
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I offer both "energetic spa" and therapeutic treatments.
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
How can I make a same-day appointment with a High Intensity Interval Training (HIIT) in Plum?
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Plum is often referred to as "Plum Boro" or more correctly "Plum Borough" by locals to distinguish it from its previous status as a township. It was founded as Plum Township in 1788 and was reorganized as a borough in 1956. The borough took its name from nearby Plum Creek.
Plum Township was founded on December 18, 1788, as one of the original seven townships of Allegheny County. It originally extended as far south as Versailles (modern-day North Versailles Township), east to the county line, west to Pitt Township, and north to the Allegheny River. Plum has shrunk greatly over the years in the area but remains among the larger municipalities in Allegheny County.
The 1889 history of Allegheny County, Pennsylvania, describes the township as having "no villages of importance", but listed the first office, Antrim, 1840–1857; New Texas, a hamlet, in the geographic center of the township with "the usual mechanics, local stores, etc.", post office from 1856; and Logan's Ferry, on the Allegheny River and Allegheny Valley railroad, in the northeastern part of the township, deriving its name from early settler Alexander Logan and family, post office from 1844.
According to the United States Census Bureau, the borough has a total area of 29.0 square miles (75 km2), of which 28.6 square miles (74 km2) is land and 0.4 square miles (1.0 km2), or 1.34%, is water. Plum Borough is the second largest borough (area-wise) in the state of Pennsylvania.
Plum Borough places a strong emphasis on health and wellness among its residents. The Oakmont Country Club, known for its championship golf course, hosts prestigious golf tournaments like the U.S. Open as well as Plum Creek Park, a scenic park featuring walking trails, playgrounds, and sports fields, ideal for family outings. AHN Harmar Neighborhood Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. PA Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can work out at Anytime Fitness, which provides state-of-the-art equipment and a variety of fitness classes. Yoga lovers can find tranquility at Om Lounge Yoga, offering classes for all skill levels. Stitt Chiropractic offers holistic care, including chiropractic treatments and massage therapy.
Population: 26,662 (2022). Area: 28.94 sq mi (74.95 km2). Elevation: 994 feet (303 m). ZIP Code: 15239. Area code: 724.
FAQs
What are the demographics of Plum Borough, PA?
Plum, PA is home to a population of 27k people, of which 99.8% are citizens. As of 2022, 1.5% of Plum, PA residents were born outside of the country (405 people). In 2022, there were 21.1 times more White (non-Hispanic) residents (24.5k people) in Plum, PA than any other race or ethnicity. There were 1.16k Black or African American (Non-Hispanic) and 667 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Plum Borough, PA a good place to live?
Plum is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Plum offers residents a sparse suburban feel and most residents own their homes. In Plum, there are a lot of bars and parks. Many retirees live in Plum and residents tend to lean conservative. The public schools in Plum are highly rated.
What county is Plum Borough, PA in?
Plum is a borough in Allegheny County, Pennsylvania, United States. The population was 27,144 at the 2020 census. A suburb of the Pittsburgh metropolitan area, it is located northeast of the city in what is commonly referred to as the East Hills suburbs. Plum is often referred to as "Plum Boro" or more correctly "Plum Borough" by locals to distinguish it from its previous status as a township.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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