Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
Apex31 delivers one of the Top Weight Loss Programs in Canada, combining expert coaching, customized nutrition, and effective fitness plans. With a focus on sustainable lifestyle changes, Apex31 helps you lose weight, boost energy, and improve overall health. Trusted across Canada, Apex31 makes you…
Frequently asked questions
How can I make a same-day appointment with a Weight Training in Philadelphia?
Same day appointments are available with many Weight Training Classes. For the most part, clients who use Sofia to search for a Weight Training in Philadelphia can schedule an appointment and see the Weight Training within 24 hours. You can search for real-time availability of Weight Training Classes in Philadelphia and make an appointment online today.
How can I book an appointment online with a Weight Training in Philadelphia?
Sofia is a free online service that helps clients find Weight Training Classes in Philadelphia and book appointments instantly. You can search for Philadelphia Weight Training Classes by symptom, health goal or visit reason. You can explore Weight Training services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Weight Training in Philadelphia?
You can use Sofia to find Weight Training Classes in Philadelphia who are highly rated. View each Weight Training Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Weight Training in Philadelphia?
Almost all Weight Training Classes in Philadelphia on Sofia have virtual visits available. Every Weight Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Philadelphia Weight Training who sees clients after hours?
On Sofia, you can search specifically for Philadelphia Weight Training Classes with availability after normal business hours.
How can I find same day appointments near me for Weight Training Classes in Philadelphia?
Sofia lets you see real-time availability for Weight Training Classes in Philadelphia. Many Weight Training Classes offer same day appointments.
How can I find a Weight Training in Philadelphia who sees clients during the weekend?
Sofia let's you see real-time availability for Weight Training Classes in Philadelphia. Many Weight Training Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Weight Training Classes in Philadelphia?
Sofia lets you search for live group classes from the leading Weight Training Classes. You can sign up for individual virtual group classes from Weight Training Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Weight Training products in Philadelphia?
Sofia lets you shop for Weight Training Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Training Classes page directly.
How can I find live classes near me with Weight Training Classes in Philadelphia?
Sofia lets you take live classes from leading Weight Training Classes. You can sign up for virtual group classes from Weight Training Classes today.
Where can I find a licensed and credentialed Weight Training near me in Philadelphia?
Sofia lets you search for educated, licensed, and credentialed Weight Training Classes professionals. You can ensure you are booking with the right Weight Training for you based on credentials, language, and more.
Philadelphia, PA
Philadelphia, colloquially referred to as Philly, is the most populous city in the U.S. state of Pennsylvania and the sixth-most populous city in the nation, with a population of 1,603,797 in the 2020 census. The city is the urban core of the larger Delaware Valley, also known as the Philadelphia metropolitan area, the nation's seventh-largest and one of the world's largest metropolitan regions with 6.245 million residents in its metropolitan statistical area and 7.366 million residents in its combined statistical area.
Philadelphia is known for its extensive contributions to United States history. The city served as the nation's capital until 1800. It maintains contemporary influence in business and industry, culture, sports, and music. Philadelphia was founded in 1682 by William Penn, an English Quaker and advocate of religious freedom. The city served as the capital of the Pennsylvania Colony during the British colonial era and went on to play a historic and vital role as the central meeting place for the nation's founding fathers. Philadelphia hosted the First Continental Congress in 1774, preserved the Liberty Bell, and hosted the Second Continental Congress during which the founders signed the Declaration of Independence. The U.S. Constitution was later ratified in Philadelphia at the Philadelphia Convention of 1787. Philadelphia remained the nation's largest city until 1790, served as the nation's first capital from May 10, 1775, until December 12, 1776, and on four subsequent occasions during and following the American Revolutionary War, including from 1790 to 1800 during the construction of the new national capital of Washington, D.C.
Philadelphia's geographic center is about 40° 0′ 34″ north latitude and 75° 8′ 0″ west longitude. The 40th parallel north passes through neighborhoods in Northeast Philadelphia, North Philadelphia, and West Philadelphia including Fairmount Park. The city encompasses 142.71 square miles (369.62 km2), of which 134.18 square miles (347.52 km2) is land and 8.53 square miles (22.09 km2), or 6%, is water. Natural bodies of water include the Delaware and Schuylkill Rivers, lakes in Franklin Delano Roosevelt Park, and Cobbs, Wissahickon, and Pennypack creeks. The largest artificial body of water is East Park Reservoir in Fairmount Park.
The lowest point is sea level and the highest point is in Chestnut Hill, about 446 feet (136 m) above sea level on Summit Street near the intersection of Germantown Avenue and Bethlehem Pike at: 40.07815 N, 75.20747 W. Philadelphia is located on the Atlantic Seaboard Fall Line that separates the Atlantic Plain from the Piedmont. The Schuylkill River's rapids at East Falls were inundated by the completion of the dam at Fairmount Water Works.
Health and wellness are paramount in Philadelphia, with the city offering various amenities and services to support the well-being of its residents. Penn Medicine is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Philadelphia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include City Fitness, Philly Dance Fitness, and Fitness Works Philadelphia. Discover the walking and biking trails in and around Philadelphia, such as the Forbidden Drive and Andorra Meadow Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Philadelphia, PA are Philadelphia Museum of Art, Independence Hall, and Eastern State Penitentiary.
Population: 1.551 million (2023). ZIP codes: 19092–19093, 19099. Area codes: 215, 267, 445. Elevation: 39 feet (12 meters). Area: 142.70 sq mi (369.59 km2).
FAQs
What is Philadelphia, PA famous for?
Philadelphia is a city of many firsts, including the nation's first library (1731), hospital (1751), medical school (1765), national capital (1774), university (by some accounts) (1779), central bank (1781), stock exchange (1790), zoo (1874), and business school (1881). Philadelphia contains 67 National Historic Landmarks, including Independence Hall. From the city's 17th-century founding through the present, Philadelphia has been the birthplace or home to an extensive number of prominent and influential Americans.
What is the crime rate in Philadelphia, PA?
With a crime rate of 54 per one thousand residents, Philadelphia has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 19. Within Pennsylvania, more than 99% of the communities have a lower crime rate than Philadelphia. In fact, after researching dangerous places to live, NeighborhoodScout found Philadelphia to be one of the top 100 most dangerous cities in the U.S.A.
Is Philadelphia, PA a good place to live?
Living in Philadelphia offers residents an urban suburban mix feel and most residents own their homes. In Philadelphia, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Philadelphia and residents tend to be liberal.
Sources
Philadelphia Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)