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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
English
I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
English
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Frequently asked questions
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Mount Lebanon, PA
Mt. Lebanon is a Home rule municipality in Allegheny County, Pennsylvania, United States. The population was 34,075 at the 2020 census. It is a suburb of Pittsburgh. Established in 1912 as Mount Lebanon, the township was a farming community. With the arrival of the first streetcar lines and the development of the first real estate subdivision, both in 1901, it became a streetcar suburb, offering residents the ability to commute to Downtown Pittsburgh. Furthermore, the opening of the Liberty Tunnel in 1924 allowed easy automobile access to Pittsburgh. In 1975, the renamed Mt. Lebanon adopted one of the first home rule charters in Pennsylvania.
The first European settlers arrived in 1773–1774, having purchased the land from the descendants of William Penn; other pioneers soon bought land from the state government.
In 1912, Mount Lebanon Township was incorporated as a "First Class Township" under Pennsylvania state law. It had formerly been a part of Scott Township, which in turn traces its origins to the long-defunct St. Clair Township. Mount Lebanon was not named after two Cedar of Lebanon trees that were planted in 1850 on Washington Road near the top of Bower Hill Road but was named after the area from which they came, Mount Lebanon, due to the similarities between the two landscapes. Before the incorporation of the township, the "Mount Lebanon" name was used for the area of Upper St. Clair Township near the cedar trees. In the 1880s, a post office located near the transplanted cedar trees was named "Mount Lebanon". Incorporators of neighboring Dormont Borough initially tried to use the "Mount Lebanon" name in 1909 but were opposed by residents of the future Mount Lebanon Township.
Mt. Lebanon is located at 40°22′30″N 80°3′0″W (40.375, -80.05). According to the United States Census Bureau, the township has a total area of 6.06 square miles (15.7 km2), all land.
Mt. Lebanon is a highly affluent suburb of Pittsburgh 7 miles (11 km) south of the city's downtown. There are two small borders with Pittsburgh neighborhoods to the northeast (Brookline) and north (Banksville). The remainder of the northeast border is with the borough of Dormont. The entire western border is with Scott Township. To the south are the two towns which, due to their comparable size and affluence, are most often compared with Mt. Lebanon: Upper St. Clair to the southwest and Bethel Park to the southeast. To the east is Castle Shannon, and finally, to the east-northeast is Baldwin Township (not to be confused with the Borough of Baldwin).
Mt. Lebanon places a strong emphasis on health and wellness for its residents. Mount Lebanon places a strong emphasis on health and wellness for its residents. St. Clair Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Mecka Fitness - Mt. Lebanon and Planet Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, The Yoga Whole offers various classes suitable for all levels. Lebanon Valley YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. Premier Chiropractic Clinic offers holistic treatments to enhance physical health and alleviate pain.
Top sites in Mount Lebanon, PA: Carnegie Museum of Natural History, Galleria of Mt. Lebanon, and Phipps Conservatory and Botanical Gardens.
Population: 33,754 (2022). Area: 6.08 sq mi (15.75 km2). Elevation: 1,171 feet (357 m). ZIP Code: 15228. Area code: 412.
FAQs
What are the demographics of Mount Lebanon, PA?
With 32,938 people, Mount Lebanon is the 37th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Mount Lebanon racial/ethnic groups are White (88.8%) followed by Two or More (3.6%) and Asian (3.4%). In 2022, the median household income of Mount Lebanon households was $117,881. Mount Lebanon households made slightly more than Seven Fields households ($117,647) and Wayne Township households ($117,578). However, 3.6% of Mount Lebanon families live in poverty.
Is Mount Lebanon, PA a good place to live?
Mount Lebanon Township is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Mount Lebanon Township offers residents an urban suburban mix feel and most residents own their homes. In Mount Lebanon Township there are a lot of bars, restaurants, coffee shops, and parks. The public schools in Mount Lebanon Township are highly rated.
What is the history of Mount Lebanon, PA?
It is a suburb of Pittsburgh. Established in 1912 as Mount Lebanon, the township was a farming community. With the arrival of the first streetcar lines and the development of the first real estate subdivision, both in 1901, it became a streetcar suburb, offering residents the ability to commute to Downtown Pittsburgh. Furthermore, the opening of the Liberty Tunnel in 1924 allowed easy automobile access to Pittsburgh. In 1975, the renamed Mt. Lebanon adopted one of the first home rule charters in Pennsylvania.
Sources
Carnegie Museum of Natural History
Phipps Conservatory and Botanical Gardens
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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