High Intensity Interval Trainers Near Me

ACTON MA MS Athletic Training, Personal Trainer, Health Coach
June Melia

June Melia

MS Athletic Training, Personal Trainer, Health Coach

English

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!


Tellico Plains TN Yoga Therapist,Clinical Herbalist,Personal Trainer,Yoga Instructor,Meditation Instructor Yoga Instructor,Yoga Therapist,Herbalist,Meditation Teacher,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Substance Abuse Counseling,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Sleep Coach,Plant Based Diet Coach,Resilience Coach,Athlete Nutrition Plan,Yoga Nidra,Trauma Informed Yoga,Weight Loss Program
Noelle Schoeffel

Noelle Schoeffel

Yoga Therapist Clinical Herbalist Personal Trainer Yoga Instructor Meditation Instructor
Offers virtual services

English

Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…


Franklin TN National Board-Certified Health and Wellness Coach,Certified Functional Health Coach Health Coach,Personal Trainer,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Speaking Coach,Holistic Health,Mental Health,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Vegan Dietician,Functional Nutritionist,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Fertility Coach,Iridologist,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Infertility Specialist,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Skin Health Specialist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity,Motivational Speaker,Parenting Coach,Insomnia,Sleep Doctor,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor
Heather Wolcott

Heather Wolcott

National Board-Certified Health and Wellness Coach Certified Functional Health Coach
Offers virtual services

English

Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…


Birmingham AL Health Coach and Fitness Guide Health Coach,Dietician,Personal Trainer,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Obesity Care
Kelly Corbitt

Kelly Corbitt

Health Coach and Fitness Guide

English

I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…


Austin Texas Certified Health Coach & Personal Trainer Health Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Amanda Arel

Amanda Arel

Certified Health Coach & Personal Trainer
Offers virtual services

English

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…


Tucson AZ Counselor,Meditation Teacher,Coach Personal Trainer,Yoga Instructor,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Child Therapist,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Ayurvedic Practitioner,Senior Fitness Trainer,Therapist,Psychologist,Anxiety Therapist,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Sauna Yoga Class,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Christian Premarital Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach,Trauma Informed Yoga,Weight Loss Program
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Lemon Grove CA Fitness, Yoga, and Meditation Teacher Personal Trainer,Yoga Instructor,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Women's Health,Visualization Technique,Mindfulness Class,Corporate Retreat Activity,Motivational Speaker,Yoga Nidra,Trauma Informed Yoga,Weight Loss Program
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Nutrition & Fitness Coach Personal Trainer,Life Coach,Personal Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Women's Health,Anxiety Coach,Goal Setting,Stress Coach,Paleo Diet Coach,Depression Therapist,Athlete Nutrition Plan,Corporate Retreat Activity,Motivational Speaker
Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach
Offers virtual services

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Frequently asked questions

 

How can I make a same-day appointment with a Strength Training for Women in Mount Joy?

Same day appointments are available with many Strength Trainers for Women. For the most part, clients who use Sofia to search for a Strength Training for Women in Mount Joy can schedule an appointment and see the Strength Training for Women within 24 hours. You can search for real-time availability of Strength Trainers for Women in Mount Joy and make an appointment online today.

 


How can I book an appointment online with a Strength Training for Women in Mount Joy?

Sofia is a free online service that helps clients find Strength Trainers for Women in Mount Joy and book appointments instantly. You can search for Mount Joy Strength Trainers for Women by symptom, health goal or visit reason. You can explore Strength Training for Women services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Strength Training for Women in Mount Joy?

You can use Sofia to find Strength Trainers for Women in Mount Joy who are highly rated. View each Strength Trainers for Women education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Strength Training for Women in Mount Joy?

Almost all Strength Trainers for Women in Mount Joy on Sofia have virtual visits available. Every Strength Training for Women can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Mount Joy Strength Training for Women who sees clients after hours?

On Sofia, you can search specifically for Mount Joy Strength Trainers for Women with availability after normal business hours.

 


How can I find same day appointments near me for Strength Trainers for Women in Mount Joy?

Sofia lets you see real-time availability for Strength Trainers for Women in Mount Joy. Many Strength Trainers for Women offer same day appointments.  

 


How can I find a Strength Training for Women in Mount Joy who sees clients during the weekend?

Sofia let's you see real-time availability for Strength Trainers for Women in Mount Joy. Many Strength Trainers for Women offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Strength Trainers for Women in Mount Joy?

Sofia lets you search for live group classes from the leading Strength Trainers for Women. You can sign up for individual virtual group classes from Strength Trainers for Women today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Strength Training for Women products in Mount Joy?

Sofia lets you shop for Strength Trainers for Women products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Strength Trainers for Women page directly. 

 


How can I find live classes near me with Strength Trainers for Women in Mount Joy?

Sofia lets you take live classes from leading Strength Trainers for Women. You can sign up for virtual group classes from Strength Trainers for Women today.

 


Where can I find a licensed and credentialed Strength Training for Women near me in Mount Joy?

Sofia lets you search for educated, licensed, and credentialed Strength Trainers for Women professionals. You can ensure you are booking with the right Strength Training for Women for you based on credentials, language, and more.

 


Mount Joy, PA

 

Mount Joy is a borough in Lancaster County, Pennsylvania, United States. The population was 8,346 at the 2020 census and an estimated 8,323 in 2021.

Mount Joy is located in northwestern Lancaster County at 40°6′36″N 76°30′40″W (40.109895, -76.510977). Pennsylvania Route 230 passes through the center of town as Main Street, leading southeast 12 miles (19 km) to Lancaster, the county seat, and northwest 6 miles (10 km) to Elizabethtown. Harrisburg, the state capital, is 25 miles (40 km) to the northwest via PA-230. PA-772 crosses PA-230 west of the borough center and leads northeast 7 miles (11 km) to Manheim and southwest 5 miles (8 km) to Marietta on the Susquehanna River.

According to the United States Census Bureau, the borough has a total area of 2.4 square miles (6.3 km2), of which 0.02 square miles (0.04 km2), or 0.64%, are water. Little Chiques Creek, a south-flowing tributary of Chiques Creek and part of the Susquehanna River watershed, crosses the eastern side of the borough. In the 1970s, Mount Joy was chosen as the site of one of ten Decision Information Distribution System radio stations, designed to alert the public of an enemy attack. The system was never implemented and the station was not built.

The name is often shortened to "Mt Joy", as in Mencken (1963). However, citizens of the town often point out that this abbreviation is not proper because the town is not named for a mountain but is named after the "Good Ship" Mountjoy which famously broke a Catholic siege during the Siege of Derry. Due to the early settlement of the Protestant Scots-Irish in this region of Pennsylvania, many of the municipalities in the area were given names common to the North of Ireland, such as Derry Township, Londonderry Township, South Londonderry Township, Mount Joy Township, East Donegal Township, West Donegal Township, and Rapho Township.

Mount Joy is often named in lists of "delightfully-named towns" in Pennsylvania Dutch Country, along with Intercourse, Blue Ball, Lititz, Bareville, Bird-in-Hand, and Paradise.

Mount Joy prioritizes health and wellness, offering residents access to numerous facilities and services. The Mount Joy Fitness and Wellness Center provides a range of fitness programs, classes, and wellness resources to promote a healthy lifestyle. WellSpan Ephrata Community Hospital is a leading healthcare provider serving the Mount Joy area. They offer a wide range of medical services, including emergency care, surgical procedures, diagnostic imaging, and specialized treatments. Serenity Day Spa is dedicated to providing a relaxing and rejuvenating experience for its clients. Embodyoga aims to promote physical health, mental well-being, and spiritual growth. There are also physical therapy centers such as NovaCare Rehabilitation, Orthopedic Associates of Lancaster - Mount Joy Office, and Orthopedic Institute of Pennsylvania - Elizabethtown Office, all offer comprehensive rehabilitation services, including personalized treatment plans, exercise programs, manual therapy, and modalities to help patients recover from injuries, surgeries, or chronic conditions. Discover the walking and biking trails in and around Mount Joy, such as the Mount Joy Trail.

 

The top sites in Mount Joy, PA are Little Chiques Park, Spooky Nook Sports, and Grandview Vineyard.

 

Population: 8,323 (2022). Elevation: 381 feet (116 m). ZIP Code: 17552. Area code: 717. Founded: 1812.

 

FAQs

 

What is the history of Mount Joy, PA?

Our story begins, once upon a time, in 1685, when Catholic James II became King of England, and a Protestant parliament opposed him vigorously. In 1688, after several years of tension and turmoil, James II’s Protestant daughter, Mary, and her husband, William of Orange, returned to the kingdom at the invitation of the disgruntled Parliament, causing James to abdicate and flee from England to France, and later to Ireland, which was a fortress of Catholicism. By 1689, Mary and William ruled Great Britain jointly.

 

What does Mount Joy, PA have to offer?

Mount Joy is a central location, close to adventures on the Susquehanna River and the biggest indoor sports complex in North America, Spooky Nook Sports. Get a fantastic dining and history experience at Bube’s Brewery. The 18th-century brewery offers fine dining in the Catacombs or casual dining in the bottling works and Biergarten restaurants. Guests can even visit Bube’s for a late-night ghost tour. It’s a destination restaurant that you’ll want to see for yourself.

 

Is Mount Joy a nice place to live, in PA?

Mount Joy is in Lancaster County and is one of the best places to live in Pennsylvania. Living in Mount Joy offers residents a sparse suburban feel and most residents own their homes. In Mount Joy, there are a lot of parks. Many families and young professionals live in Mount Joy and residents tend to lean conservative.

 

Sources

Wikipedia

Mount Joy Borough

Mount Joy Fitness and Wellness Center 

WellSpan Ephrata Community Hospital

Serenity Day Spa

NovaCare Rehabilitation

Orthopedic Associates of Lancaster - Mount Joy Office

Orthopedic Institute of Pennsylvania - Elizabethtown Office

Mount Joy Trail

Little Chiques Park

Spooky Nook Sports

Grandview Vineyard

Mount Joy History

Discover Lancaster

Niche

 

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