At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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Coming Soon
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Middletown, PA
Middletown is a borough in Dauphin County, Pennsylvania, on the Susquehanna River, 10 miles (16 km) southeast of Harrisburg. As of the 2020 census, it had a population of 9,550. It is part of the Harrisburg–Carlisle Metropolitan Statistical Area.
Middletown was founded in 1755 along the left bank of the Susquehanna River and was incorporated as a borough in 1828 after a sudden boom in development and population occurred as a result of the construction of the Union Canal, connecting Lancaster to Middletown. In 1824, Pennsylvania's state legislature authorized and funded the canal construction as part of the broad sweeping commercial initiative called the Main Line of Public Works; a forward-looking project designed to connect Philadelphia to Pittsburgh by canals and river navigations and Philadelphia to challenge New York City and the Erie Canal for emerging mid-western markets beyond the Allegheny Mountains.
Middletown was selected as the western terminus of the Union Canal, and it was named from its location halfway between Lancaster and Carlisle, where an ascent exists to a low pass allowing easier wagon-era travel among the barrier mountains of the Ridge-and-valley Appalachians giving access into north-central Maryland and the valley of the Potomac River. It is the oldest incorporated community in Dauphin County and is located within a rich agricultural area forming the western edge of Pennsylvania Dutch Country.
Middletown is located in southern Dauphin County at 40°11′55″N 76°43′46″W (40.198491, -76.729326). Its southern border is along the Susquehanna River, and its eastern border is formed by Swatara Creek, across which is the borough of Royalton. Pennsylvania Route 230 (Main Street) leads northwest 10 miles (16 km) to the center of Harrisburg and southeast 8 miles (13 km) to Elizabethtown. Via the PA 283 expressway, it is 28 miles (45 km) southeast to Lancaster. The Pennsylvania Turnpike (Interstate 76) passes through the northern part of the borough, but the nearest access is 4 miles (6 km) west near Highspire.
According to the U.S. Census Bureau, the borough has a total area of 2.1 square miles (5.4 km2), of which 2.0 square miles (5.3 km2) is land and 0.04 square miles (0.1 km2), or 2.33%, is water.
Middletown places a strong emphasis on health and wellness for its residents. Milton S. Hershey Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. PA Fitness Clubs offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Middletown Area Recreation Alliance (MARA) provides diverse fitness classes and recreational sports programs for all ages, promoting community engagement and physical activity. For those seeking a serene escape, Middletown Community Park offers walking trails, picnic areas, and green spaces ideal for relaxation and outdoor exercise. Black Bear Fitness combines fitness and wellness with gym facilities and health coaching. For a relaxing experience, Tranquility Salon and Wellness Center offers massages, facials, and other spa treatments. Giant Fitness offers a comprehensive range of fitness equipment and classes.
Top sites in Middletown, PA: Hoffer Park, Hershey Gardens, ZooAmerica
ZIP Code: 17057. Population: 9,593 (2022). Area code: 717. Elevation: 360 ft (110 m). Area: 2.08 sq mi (5.40 km2)
FAQs
Is Middletown, PA a good place to live?
Middletown is in Dauphin County. Living in Middletown offers residents a dense suburban feel and most residents rent their homes. In Middletown, there are a lot of parks. The public schools in Middletown are above average.
What is Middletown, PA known for?
During the American Revolution, Middletown was an American Army supply depot and boat-building center. The borough is mainly residential with some light industry. Middletown Air Field (formerly Olmsted Air Force Base), adjacent to the west, is on the site of a former pickle farm. The upper-division campus of Capital College (Penn State Harrisburg), part of the Pennsylvania State University system, is in Middletown.
What is the crime rate in Middletown, PA?
Middletown has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Middletown is 1 in 105. Middletown's crime rate is lower than approximately 42% of Pennsylvania communities. However, compared to other communities of similar population size, Middletown has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Middletown is actually safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
Sources
Milton S. Hershey Medical Center
Middletown Area Recreation Alliance
Tranquility Salon and Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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