Personal Trainers for Women Near Me

Nutrition & Fitness Coach Personal Trainer,Life Coach,Personal Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Women's Health,Anxiety Coach,Goal Setting,Stress Coach,Paleo Diet Coach,Depression Therapist,Athlete Nutrition Plan,Corporate Retreat Activity,Motivational Speaker
Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach
Offers virtual services

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


Ennis County Clare Women's Transformational Coach
Arianna Olivieri

Arianna Olivieri

Women's Transformational Coach
Offers virtual services

English, Italian

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …


New York NY Board Certified in Holistic Nutrition,Nutrition Therapist Nutritionist,Dietician,Personal Trainer,Wellness Coach,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Obesity Care,Keto Specialist,Food Allergist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Fertility Coach,Women's Health,Integrative Health,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Anemia Specialist,Endometriosis Specialist,Skin Health Specialist,FODMAP Specialist,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Supplement Store,Post Birth Control Syndrome,Grocery Store Tour,Women's Health Specialist,Certified Holistic Health Practitioner,Gut Health,Cooking Lessons,Pantry Detox,Plant Medicine,Organic Food,Weight Training,Calisthenics Workout,Protein Powder,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Endurance Training,Metabolic Specialist,Migraine Specialist
Emily Scott

Emily Scott

Board Certified in Holistic Nutrition Nutrition Therapist

English

Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…


Health Coach,Life Coach Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Career Coach,Meditation,Meditation Studio,Breathwork,Facial,Holistic Health,Mental Health,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Strength Training for Women,Resistance Training,Fitness Class,Obesity Care
Tracy Howard

Tracy Howard

Health Coach Life Coach
Offers virtual services

English

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …


Nutritionist,Yoga Instructor,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Holistic Health,Holistic Medicine,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Keto Specialist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist
Haley Halteman

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Nutritional Therapy Practitioner Nutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Tiffany Nelson

Tiffany Nelson

Nutritional Therapy Practitioner
Offers virtual services

English

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…


Yoga & Meditation Instructor Yoga Instructor,Senior Fitness Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Alternative Health Doctor,Fitness Class
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Integrative Women's Health Coach and IBCLC Wellness Coach,Senior Fitness Trainer,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Lactation Consultant,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Fitness Instructor,Private Yoga Instructor,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class
Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Boston MA Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Zagreb Croatia Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach Yoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Nutritionist,Health Coach,Yoga Instructor,Holistic Life Coach,Wellness Coach,Yoga Therapist,Sports Nutritionist,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Fitness Coach,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Holistic Medicine,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Keto Specialist,Food Allergist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist

Holistic Coach for Femmes and Women of Color Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Intuitive Healer,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Frequently asked questions

 

How can I make a same-day appointment with a Personal Trainer for Women in Middle Smithfield?

Same day appointments are available with many Personal Trainers for Women. For the most part, clients who use Sofia to search for a Personal Trainer for Women in Middle Smithfield can schedule an appointment and see the Personal Trainer for Women within 24 hours. You can search for real-time availability of Personal Trainers for Women in Middle Smithfield and make an appointment online today.

 


How can I book an appointment online with a Personal Trainer for Women in Middle Smithfield?

Sofia is a free online service that helps clients find Personal Trainers for Women in Middle Smithfield and book appointments instantly. You can search for Middle Smithfield Personal Trainers for Women by symptom, health goal or visit reason. You can explore Personal Trainer for Women services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Personal Trainer for Women in Middle Smithfield?

You can use Sofia to find Personal Trainers for Women in Middle Smithfield who are highly rated. View each Personal Trainers for Women education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Personal Trainer for Women in Middle Smithfield?

Almost all Personal Trainers for Women in Middle Smithfield on Sofia have virtual visits available. Every Personal Trainer for Women can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Middle Smithfield Personal Trainer for Women who sees clients after hours?

On Sofia, you can search specifically for Middle Smithfield Personal Trainers for Women with availability after normal business hours.

 


How can I find same day appointments near me for Personal Trainers for Women in Middle Smithfield?

Sofia lets you see real-time availability for Personal Trainers for Women in Middle Smithfield. Many Personal Trainers for Women offer same day appointments.  

 


How can I find a Personal Trainer for Women in Middle Smithfield who sees clients during the weekend?

Sofia let's you see real-time availability for Personal Trainers for Women in Middle Smithfield. Many Personal Trainers for Women offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Personal Trainers for Women in Middle Smithfield?

Sofia lets you search for live group classes from the leading Personal Trainers for Women. You can sign up for individual virtual group classes from Personal Trainers for Women today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Personal Trainer for Women products in Middle Smithfield?

Sofia lets you shop for Personal Trainers for Women products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Trainers for Women page directly. 

 


How can I find live classes near me with Personal Trainers for Women in Middle Smithfield?

Sofia lets you take live classes from leading Personal Trainers for Women. You can sign up for virtual group classes from Personal Trainers for Women today.

 


Where can I find a licensed and credentialed Personal Trainer for Women near me in Middle Smithfield?

Sofia lets you search for educated, licensed, and credentialed Personal Trainers for Women professionals. You can ensure you are booking with the right Personal Trainer for Women for you based on credentials, language, and more.

 


Middle Smithfield, PA

 

Middle Smithfield Township is a township in Monroe County, Pennsylvania, United States. The population was 16,014 at the 2020 census.

The Cold Spring Farm Springhouse, John Michael Farm, Schoonover Mountain House, Capt. Jacob Shoemaker House, John Turn Farm, and Zion Lutheran Church are located in Delaware Water Gap National Recreation Area at Middle Smithfield Township and listed on the National Register of Historic Places.

According to the U.S. Census Bureau, the township has a total area of 54.2 square miles (140.2 km2), of which 53.1 square miles (137.6 km2) is land and 1.0 square mile (2.6 km2) (1.88%) is water.

As of 2020, there were 105.44 miles (169.69 km) of public roads in Middle Smithfield Township, of which 30.56 miles (49.18 km) were maintained by the Pennsylvania Department of Transportation (PennDOT) and 74.88 miles (120.51 km) were maintained by the township.

U.S. Route 209 and Pennsylvania Route 402 are the numbered highways serving Middle Smithfield Township. US 209 follows Milford Road along a southwest-northeast alignment across the southeastern portion of the township. PA 402 follows Resica Falls Road along a north-south alignment through the middle of the township.

According to the A. W. Kuchler U.S. potential natural vegetation types, Middle Smithfield Township would have a dominant vegetation type of Appalachian Oak (104) with a dominant vegetation form of Eastern Hardwood Forest (25). The peak spring bloom typically occurs in late April and peak fall color usually occurs in mid-October. The plant hardiness zone is 6a with an average annual extreme minimum air temperature of −8.9 °F (−23 °C).

Health and wellness are paramount in Middle Smithfield, with the city offering various amenities and services to support the well-being of its residents. The LVPG Family Medicine-Middle Smithfield stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Middle Smithfield Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Retro Fitness and Zumba with Tanya. Discover the walking and biking trails in and around Middle Smithfield, such as the Mount Nebo Regional Park and Yetter Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Middle Smithfield, PA include Delaware Water Gap National Recreation Area, Pocono TreeVentures, and Pocono Indian Museum

 

Population: 15,922 (2018). Area: 54.23 sq mi (140.46 km2). Elevation: 636 ft (194 m). Main ZIP Code: 18302. Main Area Code(s): 570. 

 

FAQs

 

Is Middle Smithfield, PA a good place to live?

Living in Middle Smithfield Township offers residents a suburban rural mix feel and most residents own their homes. Many young professionals live in Middle Smithfield Township and residents tend to have moderate political views. The public schools in Middle Smithfield Township are above average.

 

What is the history of Middle Smithfield, PA?

All through the French and Indian War (1754-1763) and the American Revolution (1775-1783), the area now known as Middle Smithfield was the Native American frontier and the site of the majority of attacks on white settlements in Eastern Pennsylvania. Middle Smithfield Township was established in the year 1794 having been a part of Smithfield or Upper Smithfield Township as it was called, while being in Northampton County. Several county divisions later, Middle Smithfield became part of Pike County, named for Zebulon Montgomery Pike, discoverer of Pike's Peak.

 

Is Middle Smithfield, PA expensive?

Middle Smithfield, Pennsylvania gets a BestPlaces Cost of Living score of 94.9, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 5.1% lower than the U.S. average and 0.3% lower than the average for Pennsylvania. A typical home costs $263,600, which is 22.0% less expensive than the national average of $338,100 and 8.6% more expensive than the average Pennsylvania home, at $242,800. To live comfortably in Middle Smithfield, Pennsylvania, a minimum annual income of $50,400 for a family, and $46,800 for a single person is recommended.

 

Sources

Wikipedia

Township of Middle Smithfield

LVPG Family Medicine-Middle Smithfield 

Middle Smithfield Parks and Recreation Department

Retro Fitness 

Zumba with Tanya

Mount Nebo Regional Park 

Yetter Park

Delaware Water Gap National Recreation Area

Pocono TreeVentures

Pocono Indian Museum

Niche

Township History

Best Places

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.