Mindfulness Classes Near Me

Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Mental Wellness,Qigong,Tai Chi,Fitness Class,Obesity Care,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Chinese Medicine,Pain Management,Depression Counseling,Anxiety Treatment,Mens Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Vertigo Doctor,Dementia Care,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Energy Balancing,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Kingsbridge Devon UK Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.,Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..,CBT practitioner (Academy of Applied Psychology) Yoga Instructor,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Women's Health,Relaxation Technique,Goal Setting,Mindfulness Class,Chronic Fatigue Specialist,Fatigue Specialist,Yoga Nidra,Weight Loss Program,Chronic Pain Specialist,Diabetes Specialist,Cholesterol Specialist,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,iRest Yoga Nidra,Self Care,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
George May

George May

Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher. Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance.. CBT practitioner (Academy of Applied Psychology)
Offers virtual services

English

I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…


Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

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Kingston Borough, PA

 

Kingston is a borough in Luzerne County, Pennsylvania, United States. It is located on the western bank of the Susquehanna River opposite Wilkes-Barre. Kingston was first settled in the early 1770s, and incorporated as a borough in 1857. As of the 2020 census, the population was 13,349, making it the most populous borough in Luzerne County.

In the early 1660s, King Charles II owed Admiral Sir William Penn a large sum of money. To settle this debt, he granted Penn's son, William, a territory in North America, which later became known as Pennsylvania. However, Connecticut also claimed a portion of this land.

Count Zinzendorf was one of the first people to take an interest in the Wyoming Valley. In 1742, he came to the region to convert the Native Americans to Christianity. At the time, the valley was inhabited by several Native American tribes (including the Susquehannock and the Delaware).

His reports led a group of Connecticut settlers to form the Connecticut Susquehanna Company. This company bought the land from the natives. In 1768, they met in Hartford, Connecticut, and decided to survey and divide the territory into five townships (each one was five square miles). The plan was to sell and divide each township among forty settlers. The first forty pioneers took possession of Kingston Township.

Kingston lies within the Wyoming Valley of Northeastern Pennsylvania. It is situated on the western bank of the Susquehanna River in the northern half of Luzerne County.

According to the U.S. Census Bureau, the borough has a total area of 2.2 square miles (5.7 km2), of which 2.1 square miles (5.5 km2) is land and 0.08 square miles (0.2 km2), or 3.61%, is water. It is separated from Wilkes-Barre by the Susquehanna River and the boundary of Kirby Park. Its numbered routes are U.S. Route 11 and Pennsylvania Route 309, which follow the Cross Valley Expressway from the Back Mountain area to Interstate 81 and Route 115 east of Wilkes-Barre City. Market Street and Pierce Street connect Kingston with the center city via bridges.

Besides neighboring Wilkes-Barre, Kingston also borders the communities of Edwardsville, Pringle, Luzerne, and Forty Fort. The Borough of Kingston is served by the Wilkes-Barre Wyoming Valley Airport (near Forty Fort) and the Wilkes-Barre/Scranton International Airport (in Pittston Township).

Health and wellness are prioritized in Kingston Borough, with residents having access to a variety of healthcare services and recreational activities. Vive Health and Fitness will help with fitness needs. They have a sauna, nutritional counseling, and recovery services. Geisinger Kingston offers both quality and convenience for the family's medical care. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Wilkes-Barre General Hospital provides comprehensive medical care, including primary care, specialty services, and emergency care. For yoga enthusiasts, Balance Yoga and Wellness offers various classes suitable for all levels. Fitness enthusiasts can visit Greater Wyoming Valley Area YMCA which offers a range of fitness classes and programs. For outdoor enthusiasts, Hamilton Park provides trails, playgrounds, and sports facilities to keep you active.

 

Top Sites in Kingston Borough, PA are Frances Slocum State Park, Schmidt Stadium, and Nesbitt Park.

 

Population: 13,323 (2022). Elevation: 545 ft (166 m). ZIP Code: 18704. Area code(s): 570. Area: 2.21 sq mi (5.71 km2).
 

FAQs

 

Is Kingston, PA a township or borough?

The Municipality of Kingston is a beautiful, tree-lined, bedroom community located in the heart of northeastern Pennsylvania. Kingston was first settled in 1771 and officially incorporated as a borough in 1857. Kingston is a Home Rule Municipality governed by an executive mayor and a seven-member legislative council. Council Members are elected to four-year terms, which are staggered. The Mayor's term is also four years. A full-time administrator is responsible for the daily management of the community.

 

Who founded Kingston, PA?

In the early 1660s, King Charles II owed Admiral Sir William Penn a large sum of money. To settle this debt, he granted Penn's son, William, a territory in North America, which later became known as Pennsylvania. However, Connecticut also claimed a portion of this land. Count Zinzendorf was one of the first people to take an interest in the Wyoming Valley. In 1742, he came to the region to convert the Native Americans to Christianity. At the time, the valley was inhabited by several Native American tribes (including the Susquehannock and the Delaware).

 

Is Kingston, PA a good place to live?

Kingston is a suburb with a population of 13,317. Kingston is in Luzerne County. Living in Kingston offers residents a dense suburban feel and most residents rent their homes. In Kingston, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Kingston and residents tend to lean liberal. The public schools in Kingston are above average.

 

Sources

Kingston Borough

Wikipedia

Niche

Frances Slocum State Park

Schmidt Stadium

Nesbitt Park

Vive Health and Fitness

Geisinger Kingston

Planet Fitness 

Wilkes-Barre General Hospital

Balance Yoga and Wellness

Greater Wyoming Valley Area YMCA

Hamilton Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.