Mindfulness Classes Near Me

Westlake Village CA Board Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Board Certified Health and Wellness Coach Certified GGS Women's Coach ACE Certified Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Energy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…


Sunnyvale CA Certified Women's Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Detox Specialist,Resilience Coach,Digestive Health Specialist
Jessica Collins

Jessica Collins

Certified Women's Health Coach
Offers virtual services

English

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Kingsbridge Devon UK Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.,Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..,CBT practitioner (Academy of Applied Psychology) Yoga Instructor,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Women's Health,Relaxation Technique,Goal Setting,Mindfulness Class,Chronic Fatigue Specialist,Fatigue Specialist,Yoga Nidra,Weight Loss Program,Chronic Pain Specialist,Diabetes Specialist,Cholesterol Specialist,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,iRest Yoga Nidra,Self Care,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
George May

George May

Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher. Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance.. CBT practitioner (Academy of Applied Psychology)
Offers virtual services

English

I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…


Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

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Indiana Borough, PA

 

Indiana is a borough in and the county seat of Indiana County, Pennsylvania, United States. The population was 14,044 at the 2020 census. It is the principal city of the Indiana, Pennsylvania micropolitan area, about 46 miles (74 km) northeast of Pittsburgh. It is a part of the greater Pittsburgh–New Castle–Weirton combined statistical area, as well as the Johnstown and Pittsburgh media markets.

The borough and the region as a whole promote itself as the "Christmas Tree Capital of the World" because the National Christmas Tree Growers Association was founded there. There are still many Christmas tree farms in the area. The largest employer in the borough today is Indiana University of Pennsylvania, the second-largest of 14 PASSHE schools in the state.

Indiana takes its name from Indiana County, which in turn gets its name from the "Indiana grant" of the First Treaty of Fort Stanwix. Indiana was founded in 1805 to be the new county's seat from a grant of land by Founding Father George Clymer. By 1810, it had a population of 125.

On at least one occasion, an anti-slavery mob in Indiana rescued a fugitive slave from extradition back to slavery in the South. The town was also where James Moorhead, a local abolitionist leader, published several anti-slavery newspapers. The first of these was The Clarion of Freedom, founded in 1843. Moorhead eventually sold the Clarion and founded a new anti-slavery paper, the Indiana Independent, which he published until he died in 1857. The Independent was published by his son J. W. Moorhead after his death.

Indiana, Pennsylvania is located at 40°37′16″N 79°9′18″W (40.6211, -79.1549). The borough is an independent municipality surrounded by White Township. For some time in the 1990s, there was discussion of merging the borough and township, but the matter was never acted upon.

According to the United States Census Bureau, the borough has a total area of 1.8 square miles (4.7 km2), all of it land.

Health and wellness are prioritized in Indiana Borough, with various facilities and programs dedicated to promoting a healthy lifestyle. The YMCA of Indiana County is a hub for fitness activities, offering gym facilities, group exercise classes, and community wellness programs.  Indiana Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For those interested in martial arts, McGinnis ATA Martial Arts offers classes for all ages. Fitness enthusiasts can visit the YMCA of Indiana County which offers a range of fitness classes and programs. Check out Sunflower Yoga Fitness Center for yoga sessions designed to improve flexibility and reduce stress. Indiana Chiropractic offers holistic treatments to enhance physical health and alleviate pain.

Top sites in Indiana Borough, PA are Jimmy Stewart Museum, the Historical & Genealogical Society of Indiana County, and Blue Spruce Park.

Population: 14,289 (2023). ZIP Code: 15702. Area Code: 724.  Area: 1.76 sq mi (4.57 km2). Elevation: 1,170 feet.

 

FAQs

How did Indiana Borough, PA get its name?

Indiana takes its name from Indiana County, which in turn gets its name from the "Indiana grant" of the First Treaty of Fort Stanwix. Indiana was founded in 1805 to be the new county's seat from a grant of land by Founding Father George Clymer. By 1810, it had a population of 125. On at least one occasion, an anti-slavery mob in Indiana rescued a fugitive slave from extradition back to slavery in the South.

 

Is Indiana Borough, PA a city or town?

Indiana is a borough in and the county seat of Indiana County, Pennsylvania, United States. The population was 14,044 at the 2020 census. It is the principal city of the Indiana, Pennsylvania micropolitan area, about 46 miles (74 km) northeast of Pittsburgh. It is a part of the greater Pittsburgh–New Castle–Weirton combined statistical area, as well as the Johnstown and Pittsburgh media markets.

 

What is the history of Indiana Borough, PA?

Indiana, PA is home to a population of 14.1k people, of which 96.6% are citizens. As of 2022, 4.57% of Indiana, PA residents were born outside of the country (644 people). In 2022, there were 20.2 times more White (Non-Hispanic) residents (12.4k people) in Indiana, PA than any other race or ethnicity. There were 614 Black or African American (Non-Hispanic) and 532 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Indiana Borough

Wikipedia

Ruby Data USA

Jimmy Stewart Museum

Historical & Genealogical Society of Indiana County

Blue Spruce Park

YMCA of Indiana County

Indiana Regional Medical Center

Planet Fitness

McGinnis ATA Martial Arts

YMCA of Indiana County

Sunflower Yoga Fitness Center

Indiana Chiropractic

 

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