Mindfulness Classes Near Me

Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Mental Wellness,Qigong,Tai Chi,Fitness Class,Obesity Care,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Chinese Medicine,Pain Management,Depression Counseling,Anxiety Treatment,Mens Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Vertigo Doctor,Dementia Care,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Energy Balancing,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Kingsbridge Devon UK Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.,Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..,CBT practitioner (Academy of Applied Psychology) Yoga Instructor,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Women's Health,Relaxation Technique,Goal Setting,Mindfulness Class,Chronic Fatigue Specialist,Fatigue Specialist,Yoga Nidra,Weight Loss Program,Chronic Pain Specialist,Diabetes Specialist,Cholesterol Specialist,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,iRest Yoga Nidra,Self Care,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
George May

George May

Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher. Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance.. CBT practitioner (Academy of Applied Psychology)
Offers virtual services

English

I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…


Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


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Derry Township, PA

 

Derry Township is a township in Westmoreland County, Pennsylvania, United States. It surrounds the borough of Derry, which is a separate municipality. As of the 2020 census, the township population was 13,631. It was named after the city of Derry by Scots-Irish settlers.

The first settlements in Derry township were created by soldiers from Forbes' army in 1762. After hearing of the land being settled by soldiers from Forbes' army, John Pomroy, a man of Scots-Irish descent, left his home in Cumberland Valley and settled in Derry township, near present-day New Derry. Later, James Wilson came and settled nearby and they helped one another build and farm. One winter, a few years after settling in Derry township, Pomroy and Wilson returned to their homes in the East. When they returned, each brought with him a wife. Pomroy married Isabel Barr. Later, her father and two of her brothers, along with William Guthrie and Richard Wallace and others migrated to Derry township.

To protect the citizens of Derry township from Indian attacks, Fort Barr and Fort Wallace were built in 1774. Other dangers that early settlers faced included bears, panthers, and foxes.

The Bear Cave is a natural maze of caverns. Some 8,500 feet of passages have been mapped and it has become a popular recreational site. After 1839, accounts of the Bear Cave began to appear in local newspapers. Keystone State Park was established in 1945.

The Samuel Patterson House was added to the National Register of Historic Places in 1985. Three-person board of supervisors, elected for a six-year term, governs the township.

According to the United States Census Bureau, the township has a total area of 97.4 square miles (252 km2), of which 95.8 square miles (248 km2) is land and 1.5 square miles (3.9 km2) (1.56%) is water.

The township contains the following communities: Andrico, Andrico No. 2, Atlantic, Bairdstown, Bradenville, Brenizer, Hillside, Loyalhanna, Cokeville Heights, Cooperstown, Kingston, Mannitto Haven, McChesneytown, Millwood, New Derry, Osburn, Pandora, Peanut, Seger, Snydertown, Superior, Torrance, and West Derry.

The villages of Livermore and Cokeville no longer exist, relocated as part of the Conemaugh Dam Flood Control project.

To the west lie Unity Township, Latrobe, Salem Township, and New Alexandria; to the north lie Loyalhanna Township, Conemaugh Township, Black Lick Township, Burrell Township and Blairsville; to the east, Fairfield Township; and to the south, Ligonier Township. Derry borough is entirely situated within Derry Township.

It is traversed by the William Penn Highway (US-22 / US-119 concurrency) across the northern half of the township. US-30 runs along the southern border. The Chestnut Ridge makes up the southeastern border that meets both Fairfield and Ligonier Townships

The Loyalhanna Creek makes up the southern and eastern borders with Unity Township, Latrobe and Salem Township The Conemaugh River makes up the northern border with Burrel Township, Blairsville, Black Lick Township, and Conemaugh Township.

Derry Township places a strong emphasis on health and wellness for its residents. Milton S. Hershey Medical Center and UPMC Harrisburg offer comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training options. For a great workout, head to Derry Township Community Center, which boasts a fitness center, gym, and various classes. To improve your golf skills, Latrobe Country Club offers a well-maintained course. The YWCA of Greater Harrisburg offers various wellness programs, including fitness and aquatics.

 

Top sites in Derry Township, PA include Keystone State Park, Historic Hanna's Town, and Point State Park.

 

Population: 13,631 (2020). Elevation: 1,201 feet (366 meters). Area: 28.1 square miles (72.8 km²). ZIP Code: 15627. Area Code: 724.

 

FAQs

 

Is Derry, PA a good place to live?

Derry is in Westmoreland County. Living in Derry offers residents a sparse suburban feel and most residents own their homes. Many families live in Derry and residents tend to be conservative. The public schools in Derry are above average.

 

What is the history of Derry, PA?

The first settlements in Derry township were created by soldiers from Forbes' army in 1762. After hearing of the land being settled by soldiers from Forbes' army, John Pomroy, a man of Scots-Irish descent, left his home in Cumberland Valley and settled in Derry township, near present-day New Derry. Later, James Wilson came and settled nearby and they helped one another build and farm. One winter, a few years after settling in Derry township, Pomroy and Wilson returned to their homes in the East. When they returned, each brought with him a wife. Pomroy married Isabel Barr. Later, her father and two of her brothers, along with William Guthrie and Richard Wallace and others migrated to Derry township.

 

What are the demographics of Derry, PA?

With 13,422 people, Derry township is the 187th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Derry township racial/ethnic groups are White (94.9%) followed by Black (2.4%) and Two or More (1.3%). In 2022, the median household income of Derry township households was $62,825. Derry township households made slightly more than Donegal township households ($62,821) and Washington township households ($62,813) . However, 7.7% of Derry township families live in poverty. 

 

Sources

Derry Township

Wikipedia

Niche

Pennsylvania Demographics

Keystone State Park

Historic Hanna's Town

Point State Park

Milton S. Hershey Medical Center

UPMC Harrisburg

Planet Fitness

Derry Township Community Center

Latrobe Country Club

The YWCA of Greater Harrisburg

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.