English
I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
English
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Cumru, PA
Cumru is a township in Berks County, Pennsylvania, United States. The population was 15,638 at the 2020 census. Nolde Forest Environmental Education Center, a Pennsylvania state park, is in Cumru Township.
The township was so named by Welsh settlers, after Cymru, meaning Wales in the Welsh language. In 1863, Cumru Township was the birthplace of William G. Leininger, creator of the Railroad Sock. Ridgewood Farm was listed on the National Register of Historic Places in 1992.
According to the U.S. Census Bureau, the township has a total area of 20.9 square miles (54 km2), of which 20.7 square miles (54 km2) is land and 0.2 square miles (0.52 km2) (1.15%) is water. It is drained by the Schuylkill River, which forms its natural northeastern boundary.
As of 2019, there were 100.62 miles (161.93 km) of public roads in Cumru Township, of which 29.44 miles (47.38 km) were maintained by the Pennsylvania Department of Transportation (PennDOT) and 71.18 miles (114.55 km) were maintained by the township.
Numerous highways serve Cumru Township, including Interstate 176, U.S. Route 222, U.S. Route 222 Business (Lancaster Pike), U.S. Route 422, Pennsylvania Route 10, Pennsylvania Route 625, and Pennsylvania Route 724. I-176 follows the Morgantown Expressway southward from its northern terminus at US 422 across the eastern portion of the township. US 222 follows a north-south alignment along the western edge of the township. US 422 follows the West Shore Bypass along a northwest-southeast alignment across the northern part of the township. US 222 Business begins along US 222 and heads northeastward along Lancaster Avenue across the northwestern part of the township. PA 10 follows Morgantown Road along a north-south alignment across the eastern part of the township. PA 625 follows New Holland Road along a north-south alignment through the center of the township. Finally, PA 724 follows Philadelphia Avenue along an east-west alignment across the northern part of the township.
The median household income was $50,103 and the median family income was $58,161. Males had a median income of $42,108 versus $27,701 for females. The per capita income for the township was $28,996. About 1.4% of families and 4.4% of the population were below the poverty line, including 3.1% of those under age 18 and 5.1% of those age 65 or over.
Health and wellness are paramount in Cumru, with the city offering various amenities and services to support the well-being of its residents. The Mifflin Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Cumru Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Time to Rise Fitness and Down Under Sports & Fitness. Discover the walking and biking trails in and around Cumru, such as the Gring's Mill Recreation Area and Angelica Creek Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Cumru, PA include Daniel Boone Homestead, Berks History Center, and Elfreth's Alley Museum.
Population: 15,477 (2018). Area: 21.18 sq mi (54.85 km2). Elevation: 367 feet (112 meters). ZIP Code: 19607. Area code: 610, 484.
FAQs
How did Cumru, PA get its name?
When Cumru Township was first founded in 1737, it included Spring Township and the boroughs of Kenhorst, Mohnton, and Shillington, and some areas that were incorporated into Reading. Hugh Jones bought one thousand acres of land in Cumru Township in 1732 and was its first land owner. He purchased this land along the Wyomissing Creek. The name Cumru is Welsh in origin and its name comes from the early settlers who were Welsh.
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Is Cumru, PA expensive?
Cumru, Pennsylvania gets a BestPlaces Cost of Living score of 94, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 6.0% lower than the U.S. average and 0.6% higher than the average for Pennsylvania. A typical home costs $283,500, which is 16.1% less expensive than the national average of $338,100 and 16.8% more expensive than the average Pennsylvania home, at $242,800. To live comfortably in Cumru, Pennsylvania, a minimum annual income of $54,360 for a family, and $39,200 for a single person is recommended.
Is Cumru, PA a good place to live?
Living in Cumru Township offers residents a dense suburban feel and most residents own their homes. In Cumru Township there are a lot of parks. Many young professionals and retirees live in Cumru Township and residents tend to lean conservative. The public schools in Cumru Township are above average.
Sources
Cumru Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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