Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Health & Wellness Coach | Mental Health SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Alternative Health Doctor,Mental Wellness
Mental Health Advocate, Socially Conscious Entrepreneur.
I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective.
My myriad profess…
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Altoona, PA
Altoona is a city in Blair County, Pennsylvania, United States. The population was 43,963 at the time of the 2020 census. It is the principal city of the Altoona metropolitan area, which includes all of Blair County, and was recorded as having a population of 122,822 in 2020.
One explanation of the city's name is that the word Altoona is a derivative of the Latin word altus, meaning high.
That explanation is contradicted by Pennsylvania Place Names. One history named Colonel Beverly Mayer of Columbia, Pennsylvania, a civil engineer of the Pennsylvania Central Railway, was the person who named Altoona after the city of Altona in Danish Holstein, which became part of Germany in 1864. The German Altona, which is today a district of Hamburg, lies on the right bank of the Elbe and is an important railway and manufacturing center.
In 1849, David Robinson sold his farm to Archibald Wright of Philadelphia, who transferred the property to his son, John A. Wright, who laid it out in building lots, became one of the founders of Altoona, and is considered another person who may have named the city. According to his statement, he had spent considerable time in the Cherokee country of Georgia. Here he had been attracted to the name Allatoona, which he believed meant "the high lands of great worth." An 1883 publication favored the Cherokee derivation, stating that "Its name is not derived from the Latin word altus nor the French word alto, as has frequently been asserted and published, but from the beautiful, liquid, and expressive Cherokee word Allatoona."
For 60 days in 2011, the city officially changed its name to "POM Wonderful Presents: The Greatest Movie Ever Sold" in exchange for $25,000 as part of a marketing gimmick for the movie of the same name.
Altoona lies at the base of Brush Mountain within Logan Valley and Pleasant Valley. According to the United States Census Bureau, the city has a total area of 9.8 square miles (25.4 km2), all land. Altoona is situated in the Allegheny Mountains.
Altoona City places a strong emphasis on health and wellness for its residents. The city offers a range of family-friendly attractions, including Lakemont Park with its amusement rides and water park. UPMC Altoona offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start with a refreshing visit to Blair Regional YMCA, which offers various fitness programs and classes. Enhance your mental and physical balance at Mission Yoga, where you can participate in a range of yoga classes. If you’re looking to relax and rejuvenate, Serenity Spa & Salon offers a comprehensive spa experience. For those interested in aquatic activities, the Altoona Area School District Aquatics Program provides swimming lessons and water aerobics.
Population: 43,071 (2022). Area: 9.79 sq mi (25.36 km2). Elevation: 1,170 feet (357 m). ZIP code: 16601. Area code: 814.
FAQs
What is Altoona, PA known for?
Prominent landmarks include the Horseshoe Curve, the Railroaders Memorial Museum, the Juniata Shops of the Altoona Works, the Mishler Theatre, the Cathedral of the Blessed Sacrament, and the Jaffa Shrine Center. The Horseshoe Curve is a renowned engineering marvel and historic site, offering panoramic views of the surrounding landscape and showcasing the ingenuity of railroad construction in the 19th century.
Is Altoona, PA a nice place to live?
Altoona is in Blair County. Living in Altoona offers residents a dense suburban feel and most residents own their homes. In Altoona, there are a lot of bars, restaurants, and parks. Many families live in Altoona and residents tend to be conservative.
What is the crime rate in Altoona, PA?
The crime rate in Altoona is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Altoona is 1 in 46. Based on FBI crime data, Altoona is not one of the safest communities in America. Relative to Pennsylvania, Altoona has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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