Mindfulness Classes Near Me

Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Mental Wellness,Qigong,Tai Chi,Fitness Class,Obesity Care,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Chinese Medicine,Pain Management,Depression Counseling,Anxiety Treatment,Mens Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Vertigo Doctor,Dementia Care,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Energy Balancing,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…


Ridgecrest CA Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master | www.EffectiveDeepHealing.com Reiki Master,Chakra Healer,Energy Healer,Shaman,Sound Healer,Anxiety Therapist,Reiki,Healer,Intuitive Healer,Qigong Instructor,Virtual Energy Healer,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Alternative Health Doctor,Mental Wellness,Qigong,Tai Chi,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Infertility Specialist,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Holistic Doctor,Endometriosis Specialist,Depression Therapist,Digestive Health Specialist,Insomnia,Sleep Doctor,IBS Specialist,Chinese Medicine,Fibromyalgia Specialist,Osteoporosis Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Gut Health,Mens Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Vertigo Doctor,Dementia Care,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Holistic Healer,Spiritual Wellness,Energy Balancing,Holistic Health Practitioner,Self Care,Skin Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master | www.EffectiveDeepHealing.com
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Rancho Cucamonga California Certified Health and Wellness Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Holistic Health,Weight Loss Coach,Alternative Health Doctor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Menopause Specialist,Fatigue Specialist,Thyroid Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Resilience Coach
Wanda Peyton

Wanda Peyton

Certified Health and Wellness Coach
Offers virtual services

English

Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…


Redondo Beach CA Nutrition Consultant,Yoga Instructor Nutritionist,Dietician,Yoga Instructor,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Personal Coach,Private Yoga Instructor,Holistic Health,Mental Health,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Nutrition Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Meal Prep,Fitness Class,Obesity Care,Functional Nutritionist,Stress Counseling,Self Esteem Coach,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Gut Health Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Motivational Speaker,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Mindful Eating,Eating Disorder Treatment,Chronic Pain Specialist,Gluten Free,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Autoimmune Disease Doctor,Meal Plans,Vegan Diet,Vegetarian Diet,Pregnancy Nutrition,Postpartum Nutrition,Stress Management Class,Constipation Doctor,Integration Coach,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Gut Health,Organic Food,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Metabolic Health Specialist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Raw Food Diet,Breathing Exercise
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Carlsbad CA Anxiety Coach & Breathwork Facilitator,Holistic Health & Nutrition Coach,Transformational Leadership Coach Wellness Coach,Mental Health Counselor,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Meditation Teacher,Career Coach,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Holistic Medicine,Counseling,Grief Counseling,Nutrition Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Teen Nutrition Coach,Anemia Specialist,Depression Therapist,Liver Cleanse Specialist,Digestive Health Specialist,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Chronic Pain Specialist,Gluten Free,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Meal Plans,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Gut Health,Mens Health,Metabolic Specialist,Migraine Specialist,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Emotional Wellness,Breathing Exercise
Jen Broyles

Jen Broyles

Anxiety Coach & Breathwork Facilitator Holistic Health & Nutrition Coach Transformational Leadership Coach

English

Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…


San Diego CA Holistic Health Coach,Reiki Practitioner,500-hr Certified Yoga Instructor Reiki Master,Health Coach,Yoga Instructor,Wellness Coach,Energy Healer,Holistic Health Coach,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Reiki,Healer,Intuitive Healer,Meditation Teacher,Private Yoga Instructor,Virtual Energy Healer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Holistic Medicine,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Nutrition Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Mental Wellness,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Goal Setting,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,Liver Cleanse Specialist,Digestive Health Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Holistic Therapist,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Mindful Eating,Eating Disorder Treatment,Chronic Pain Specialist,Celiac Disease Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Post Birth Control Syndrome,Women's Health Specialist,Certified Holistic Health Practitioner,Gut Health,Frozen Shoulder,Mens Health,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,Metabolic Health Specialist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Holistic Healer,Spiritual Wellness,Energy Balancing,Kundalini Reiki,Oncology Reiki,Self Care,Skin Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Lemon Grove CA Fitness, Yoga, and Meditation Teacher Personal Trainer,Yoga Instructor,Wellness Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Chronic Pain Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Mens Health,Endurance Training,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Barre Class,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Denver CO Certified Yoga Instructor, Certified Sound Healing Practicioner, Certified Meditation+Mindfulness Guide Yoga Instructor,Yoga Therapist,Meditation Teacher,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class
Katherine De la Rosa Polce

Katherine De la Rosa Polce

Certified Yoga Instructor, Certified Sound Healing Practicioner, Certified Meditation+Mindfulness Guide

English

Coming Soon


Tucson AZ Counselor,Meditation Teacher,Coach Health Coach,Personal Trainer,Yoga Instructor,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Child Therapist,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Ayurvedic Practitioner,Senior Fitness Trainer,Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Career Coach,Business Coach,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Christian Premarital Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Myofascial Release Therapy,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Resilience Coach,Insomnia,Sleep Doctor,Weight Loss Program,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Diabetes Specialist,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Behavior Modification Therapy,Stress Management Class,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,HIV Disease Intervention Specialist,Narcissistic Abuse Treatment Clinician,Trauma Informed Coach,Bereavement Support,Frozen Shoulder,Muscle Building,Weight Training,Calisthenics Workout,Mens Health,Endurance Training,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Trauma-Informed Therapist,Barre Class,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Falcon Heights MN Occupational Therapist OTRL,Life Coach,Trauma Coach,Level 2 iRest Yoga Nidra Meditation Teacher Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Anxiety Therapist,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Mental Wellness,Anger Management Class,Occupational Therapist,Stress Counseling,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Depression Therapist,Insomnia,Sleep Doctor,Stress Management Class,Depression Counseling,Anxiety Treatment,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Body Positivity,Personal Growth Workshop,Emotional Wellness,Breathing Exercise
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…


Kansas City Missouri Optimal and Wellness Center Wellness Coach,Health and Wellness Coach,Holistic Health,Mental Health,Nutrition Counseling,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Liver Cleanse Specialist,Digestive Health Specialist,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Chronic Pain Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Autoimmune Disease Doctor,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Gut Health,Mens Health,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Dementia Care,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Skin Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Emotional Wellness,Breathing Exercise
aNu Aesthetics

aNu Aesthetics

Optimal and Wellness Center

English

Coming Soon


FORT POLK LOUISIANA Holistic Nutrition Wellness Practitioner,Behavior Change Specialist,Fitness Nutrition Speciaist,Spouse Master Resilience Trainer,Yoga Instructor,Meditation Instructor,Weight Loss Specialist,Plant-Based Diet Educator Yoga Instructor,Wellness Coach,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Blood Pressure Specialist,Meal Plans,Vegan Diet,Vegetarian Diet,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Neuro Rehabilitation,Dementia Care,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise,Fitness Nutrition Coach
Manda Lynn McVey

Manda Lynn McVey

Holistic Nutrition Wellness Practitioner Behavior Change Specialist Fitness Nutrition Speciaist Spouse Master Resilience Trainer Yoga Instructor Meditation Instructor Weight Loss Specialist Plant-Based Diet Educator
Offers virtual services

English

Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. ​ Join me for tip…


Franklin TN Board Certified Health and Wellness Coach,Wellbeing Cruises Manager & Facilitator,ICF Credentialed Life Coach (P.C.C.) Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Ayurvedic Practitioner,Anxiety Therapist,Health and Wellness Coach,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Career Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Mental Wellness,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Depression Therapist,Insomnia,Sleep Doctor,Stress Management Class,Wellness Counseling,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Gut Health,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Immune Support,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tatiana Cameron, NBC-CHW

Tatiana Cameron, NBC-CHW

Board Certified Health and Wellness Coach Wellbeing Cruises Manager & Facilitator ICF Credentialed Life Coach (P.C.C.)
Offers virtual services

English, Croation

Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…


Berea KY Yoga and Meditation Teacher Yoga Instructor,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,IBS Specialist,Weight Loss Program,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Kaitlin Bullock

Kaitlin Bullock

Yoga and Meditation Teacher

English

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …


Flowery Branch GA Sage Soul Guide,Yoga Instructor,Spiritual Director,Myers-Briggs Coaching Yoga Instructor,Anxiety Therapist,Private Yoga Instructor,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Resilience Coach,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Trauma Informed Coach,Bereavement Support,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Trauma-Informed Therapist,Dementia Care,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
Susan Taylor

Susan Taylor

Sage Soul Guide Yoga Instructor Spiritual Director Myers-Briggs Coaching
Offers virtual services

English

Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses. Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…


East Rochester NY Yoga Therapist Wellness Coach,Yoga Therapist,Ayurvedic Practitioner,Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Insomnia,Sleep Doctor,Holistic Therapist,Fibromyalgia Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Personal Growth Workshop,Breathing Exercise
Nikki Warren

Nikki Warren

Yoga Therapist

English, Spanish

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.


Macon GA Mindful Life Coach,Certified Yoga Nidra & iRest Level 2 Instructor,RYT 200 Teacher,MMTCP Certified Mindfulness Meditation Teacher,Ordained Interfaith Minister Yoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Spiritual Counselor,Anxiety Therapist,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Grief Counseling,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Depression Therapist,Resilience Coach,Yoga Nidra,Insomnia,Sleep Doctor,Weight Loss Program,Stress Management Class,Weight Management Doctor,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Breathing Exercise
Renay Bloom

Renay Bloom

Mindful Life Coach Certified Yoga Nidra & iRest Level 2 Instructor RYT 200 Teacher MMTCP Certified Mindfulness Meditation Teacher Ordained Interfaith Minister
Offers virtual services

English

Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …


Cortland NY Yogini Yoga Instructor,Wellness Coach,Yoga Therapist,Ayurvedic Practitioner,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Applied Kinesiology,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Rheumatoid Arthritis Doctor,Osteoporosis Specialist,Chronic Pain Specialist,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
Sonya Petrucco

Sonya Petrucco

Yogini

English

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …


Fairfax VA Health and Wellness Coach, NBC-HWC,Adult & Child Yoga Teacher (500 hr RYT &95 hr RCYT),iRest Meditation Teacher,Mindful Self-Compassion Teacher Health Coach,Yoga Instructor,Wellness Coach,Nutrition Coach,Physician,Health and Wellness Coach,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Women's Health,Relaxation Technique,Goal Setting,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,Liver Cleanse Specialist,Digestive Health Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Autoimmune Disease Doctor,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Women's Health Specialist,Gut Health,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Vertigo Doctor,Silver Sneakers,Metabolic Health Specialist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
Kristen Soltis-Tyler, MD

Kristen Soltis-Tyler, MD

Health and Wellness Coach, NBC-HWC Adult & Child Yoga Teacher (500 hr RYT &95 hr RCYT) iRest Meditation Teacher Mindful Self-Compassion Teacher
Offers virtual services

English

Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…


Chapel Hill NC Yoga Therapist,iRest Meditation Teacher,Yoga Teacher - RYT 500,Certified Pelvic Floor Yoga™ Teacher,Health and Well-being Coach Health Coach,Yoga Instructor,Wellness Coach,Yoga Therapist,Health and Wellness Coach,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Social Anxiety Therapy,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Stress Counseling,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Mindfulness Class,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,Digestive Health Specialist,Pelvic Floor Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Autoimmune Disease Doctor,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Gut Health,Frozen Shoulder,Mens Health,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Vertigo Doctor,Silver Sneakers,Metabolic Health Specialist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Wilsonville?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Wilsonville can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Wilsonville and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Wilsonville?

Sofia is a free online service that helps clients find Mindfulness Classes in Wilsonville and book appointments instantly. You can search for Wilsonville Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Wilsonville?

You can use Sofia to find Mindfulness Classes in Wilsonville who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Wilsonville?

Almost all Mindfulness Classes in Wilsonville on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Wilsonville Mindfulness Class who sees clients after hours?

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How can I find same day appointments near me for Mindfulness Classes in Wilsonville?

Sofia lets you see real-time availability for Mindfulness Classes in Wilsonville. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Wilsonville who sees clients during the weekend?

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Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


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Where can I find a licensed and credentialed Mindfulness Class near me in Wilsonville?

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Wilsonville, OR

 

Wilsonville is a city primarily in Clackamas County, Oregon, United States. A portion of the northern section of the city is in Washington County. It was founded as Boones Landing because of the Boones Ferry which crossed the Willamette River at the location; the community became Wilsonville in 1880. The city was incorporated in 1969 with a population of approximately 1,000. The population was 13,991 at the 2000 census and grew to 19,509 as of 2010. Slightly more than 90% of residents at the 2000 census were white, with Hispanics comprising the largest minority group.

Located within the Portland metropolitan area, the city also includes the planned communities of Charbonneau on the south side of the river and Villebois on the western edge. The city is bisected by Interstate 5 and includes I-5's Boone Bridge over the Willamette. Public transportation is provided by the city-owned South Metro Area Regional Transit, which connects to the Portland-based TriMet by train through TriMet's WES and by bus at the Tualatin Park & Ride. Students in public schools attend schools in the West Linn-Wilsonville and Canby school districts, including the only traditional high school, Wilsonville High School. Clackamas Community College and Oregon Tech have satellite campuses in the city.

Wilsonville has a council-manager form of government and operates its library, public works, and parks & recreation department. Fire and police protection are contracted out to other regional government agencies. Wilsonville Public Works contracts Jacobs for the operation of the wastewater treatment plant, and Veolia North America for the operation of the Willamette River Water Treatment Plant. The city is home to several technology companies including Mentor Graphics, along with Stream Global Services, the largest employer in the city. Wilsonville contains many distribution and manufacturing buildings adjacent to Interstate 5 such as regional distribution facilities for Coca-Cola and Rite Aid. Retail centers include Argyle Square on the north and the Town Center Shopping Center to the south. Media in Wilsonville consists of the Portland area broadcast stations, regional newspapers, and the local Wilsonville Spokesman newspaper.

Wilsonville is located on the southern edge of the Portland metropolitan area sitting at an elevation of 154 feet (47 m) above sea level. Primarily in the southwestern part of Clackamas County, the northern section is in Washington County. It is located on the north side of the Willamette River around where Alphonse Boone established the Boones Ferry. Neighboring cities are Tualatin on the north, Sherwood to the northwest, and Canby and Aurora to the southeast. Newberg in Yamhill County is approximately 14 miles west along Wilsonville Road. The Willamette separates the majority of the city from Charbonneau, a planned community and neighborhood within the city limits, on the south.

According to the United States Census Bureau, the city has a total area of 7.42 square miles (19.22 km2), of which 7.21 square miles (18.67 km2) is land and 0.21 square miles (0.54 km2) is water. Waterways in addition to the Willamette River include Arrowhead Creek, Meridian Creek, Basalt Creek, Seely Ditch, Boeckman Creek, and Coffee Lake Creek. The Boeckman and Coffee Lake creeks account for 85% of the runoff in Wilsonville. Coffee Lake Creek is on the west side of the city and includes Coffee Lake and the Coffee Lake Wetlands. The foothills of the Chehalem Mountains lie to the west of Wilsonville, with most land within the city on level ground.

Wilsonville divides the city into 16 neighborhood groups, designated A through P. Within each of these planning areas are individual neighborhoods, and occasionally a neighborhood spans several of these groups. For instance, the Villebois development covers areas D through G. Individual neighborhoods include Charbonneau, Wilsonville Meadows, Canyon Creek North, Town Center, RiverGreen, Frog Pond, and Old Town to name a few. Wilsonville's Old Town neighborhood, the oldest of the neighborhoods, is located south of Wilsonville Road along Boones Ferry Road adjacent to the landing of the old Boones Ferry and contains the original portions of the town.

In the realm of health and wellness, Wilsonville prioritizes the well-being of its residents. The Legacy Meridian Park Medical Center and Providence Wilsonville Medical Plaza provide comprehensive healthcare services, offering state-of-the-art medical facilities. Wilsonville Parks and Recreation offers Gentle Beginner Yoga, a slow-paced beginning yoga class that will benefit those with seasoned bodies or anyone new to yoga. For those seeking relaxation, Divine Complexions and Soak Box Spa offer massages, facials, and other rejuvenating treatments. Graham Oaks Nature Park offers walking trails, sports fields, and picnic areas perfect for exercise and relaxation. 

 

The top sites in Wilsonville, OR are Charbonneau Golf Club, Town Center Park, and Murase Plaza Park.

 

Population: 26,664 (2020). ZIP Code: 97070. Area codes: 503, 971. Elevation: 177 ft (54 m). Area: 7.76 sq mi (20.09 km2).

 

FAQs

 

Does Wilsonville, OR have a downtown?

The Wilsonville Town Center Plan is a long-range plan for how the Town Center area can better serve the interests and needs of residents, visitors, businesses, and local employees.  Town Center is a vibrant, walkable destination that inspires people to come together and socialize, shop, live, and work. Town Center is the heart of Wilsonville. It is home to active parks, civic spaces, and amenities that provide year-round, compelling experiences. Wilsonville residents and visitors come to the Town Center for shopping, dining, culture, and entertainment.

 

What is Wilsonville, OR known for?

Wilsonville boasts several family-friendly attractions, including nature parks, restaurants, a museum, and an amusement center. A fast-growing city of about 21,000, Wilsonville is a gateway to nurseries, vineyards, and produce farms in the lush Willamette Valley. The city has the region’s only indoor/outdoor amusement center, Bullwinkles Entertainment, which features a variety of indoor and outdoor activities.

 

What is the quality of life in Wilsonville, OR?

The National Research Center (NRC) in Boulder, Colo., conducts this statistically valid survey to gauge resident attitudes about Wilsonville amenities, City services, and community participation. Survey data can be compared with results from more than 500 communities across the U.S. that participate in the NCS, and local data can be compared to past surveys to gauge how/when resident attitudes change over time. During the most recent survey, completed in 2022, 89% percent of residents rated the quality of life in Wilsonville as 'excellent' or 'good'. 

 

Sources

Wikipedia

City of Wilsonville

Tualatin Valley

Charbonneau Golf Club

Town Center Park

Murase Plaza Park

Legacy Meridian Park Medical Center

Providence Wilsonville Medical Plaza

Wilsonville Parks and Recreation

Divine Complexions

Soak Box Spa

Graham Oaks Nature Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.