Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Frequently asked questions
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White City, OR
White City is an unincorporated community and census-designated place (CDP) in Jackson County, Oregon, United States. White City is about 9 miles (14 km) north of the center of Medford and 4 miles (6 km) south of Eagle Point.
According to the United States Census Bureau, the White City CDP has a total area of 1.9 square miles (4.8 km2), all of it land.
This region experiences warm (but not hot) and dry summers, with no average monthly temperatures above 71.6 °F (22.0 °C). According to the Köppen Climate Classification system, White City has a warm-summer Mediterranean climate, abbreviated "Csb" on climate maps.
The Oregon Department of Fish and Wildlife's Denman Wildlife Area has segments north and south of White City. The TouVelle State Recreation Site is located along Table Rock Road where it crosses the Rogue River. Furthermore, The Nature Conservancy's Agate Desert Preserve is on the west side of White City.
White City is located at the junction of Oregon Route 62 and Oregon Route 140. White City is also served by RVTD Route 60 connecting to Medford, and by the Southwest POINT bus service, which is an intercity route connecting to several Southern Oregon cities. Freight rail service is provided to the White City Industrial Park by Rogue Valley Terminal Railroad.
White City places a strong emphasis on health and wellness, with numerous recreational opportunities available for residents. The presence of healthcare facilities, such as the Asante Family Medicine - White City and Rogue Community Health, contributes to the well-being of residents and enhances the city's appeal as a hub for medical services. White City VA Medical Center offers comprehensive health services including mental health support and physical therapy. For a holistic approach, A Family Healing Center offers massage therapy, acupuncture, and herbal medicine. Fitness buffs can head to Rogue Valley Family YMCA, which offers various fitness classes and swimming facilities. Bear Creek Greenway is another excellent spot for jogging or cycling amidst nature. For those interested in martial arts, Hive Brazilian Jiu Jitsu Academy provides classes for all ages and skill levels.
The top Sites in White City, OR are Crater Rock Museum, Alpacas at Lone Ranch, and Valley of the Rogue State Park.
Population: 11,123 (2022). ZIP Code: 97503. Area code: 541. Elevation: 1,312 ft (400 m). Area: 1.86 sq mi (4.83 km2).
FAQs
How did White City, OR get its name?
For one thing, there used to be a WWII military base called Camp White, which had over 1,300 buildings on the site, and at its peak had 40,000 enlisted men and women on the base! The town of White City is named for this base, and all that remains now is the White City VA Rehabilitation Center and Clinics. Another cool thing about White City is that it is just two miles from the Agate Desert Preserve. This nature preserve, now under the guardianship of the Southern Oregon Land Conservancy (SOLC), is home to vernal pools, the endangered and federally protected fairy shrimp, and other endangered or protected species of flowers and native grasses.
Is White City, OR expensive?
White City is a Census-designated place in Jackson County, Oregon, with a population of 8,953. The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in White City is $37,266 a year — less than the annual cost of living for Oregon of $39,787 and less than the national figure of $38,433. Housing is one of the largest components of the cost of living. In White City, the median home value is $157,200, less than the national median home value of $204,900.
Is White City, OR a good place to live?
White City is in Jackson County. Living in White City offers residents a suburban rural mix feel and most residents own their homes. Many families live in White City and residents tend to lean conservative.
Sources
Valley of the Rogue State Park
Asante Family Medicine - White City
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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