Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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St. Helens, OR
St. Helens is the county seat of Columbia County, Oregon. It was founded by Captain Henry Montgomery Knighton, a native of New England, in 1845, as "Plymouth". The name was changed to St. Helens in the latter part of 1850 for its view of Mount St. Helens, roughly 39 miles (63 km) away in Washington. The city is about 28 miles (45 km) northwest of Portland. Its population was 12,883 at the 2010 census.
St. Helens was established as a riverport on the Columbia River in the 1840s. The original town was surveyed and platted by Scottish-born Peter Crawford. In 1853, the Pacific Mail Steamship Company tried to make the city their only stop on the Columbia River. Portland's merchants boycotted this effort, and the San Francisco steamship Peytona helped break the impasse. St. Helens was incorporated as a city in 1889.
The Lewis and Clark Expedition passed through and camped in the area that is now St. Helens on the night of November 5, 1805, while on their way to the Pacific Ocean. While there, the party encountered Native Americans and Clark observed "low Rockey clifts".
U.S. Route 30 passes through the city. It is located along the west bank of the Columbia River north of where the Multnomah Channel enters it. Milton Creek flows through the town, entering Multnomah Channel via Scappoose Bay. According to the United States Census Bureau, the city has a total area of 5.51 square miles (14.27 km2), of which 4.53 square miles (11.73 km2) is land and 0.98 square miles (2.54 km2) is covered by water.
Health and wellness are priorities in St. Helens, with the Legacy Medical Group–St. Helens serves as a central healthcare hub for residents. Sacagawea Health Center provides accessible and comprehensive healthcare services to all, ensuring that everyone in the community has the opportunity to prioritize their well-being. St. Helens Parks and Recreation provides a range of fitness classes, sports leagues, and recreational activities for individuals of all ages. Columbia Health Services offers counseling, therapy, and mental health services to promote emotional well-being and personal growth. Yoga Younion and Yogasita conduct yoga classes focused on flexibility, strength, and mindfulness for physical and mental wellness. Anytime Fitness St. Helens is a 24/7 gym facility offering cardio equipment, strength training, and fitness classes.
The top sites in St. Helens, OR are Columbia View Park, McCormick Park, and Sand Island Marine Park.
Population: 13,817 (2020). ZIP Code: 97051. Area code: 503. Elevation: 89 ft (27 m). Area: 5.95 sq mi (15.41 km2).
FAQs
Is it expensive to live in St Helens, OR?
The cost of living in St. Helens is generally more affordable than in Portland and other major cities in Oregon. Housing costs are lower, making it an attractive option for those looking to buy a home without the high price tag of many other cities. Renting in St. Helens is also feasible for those looking to save money for a home. According to Best Places, the cost of living index in St. Helens is 114/100, only 14 points above the national average.
Is St. Helens, OR a good place to live?
St. Helens is in Columbia County. Living in St. Helens offers residents a sparse suburban feel and most residents own their homes. In St. Helens, there are a lot of bars, coffee shops, and parks. Many families live in St. Helens and residents tend to lean conservative.
Is St. Helens, OR worth visiting?
Situated on the confluence of four rivers just 30 miles from Portland, the town of St. Helens offers a sublime outdoor getaway. Enjoy several parks and walking trails along the St. Helens riverfront, featuring expansive views of the Columbia River, Mount St. Helens, and Mount Hood. Camp and hike on Sand Island, a man-made island with free dock access to the Columbia River. Kayak, fish, and birdwatch while you explore sites recorded in Lewis and Clark’s journals.
Sources
St. Helens, Oregon - Wikipedia
Legacy Medical Group–St. Helens
St. Helens Parks and Recreation
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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