
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …

Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…

English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Frequently asked questions
How can I make a same-day appointment with a Personal Trainer for Women in Sherwood?
Same day appointments are available with many Personal Trainers for Women. For the most part, clients who use Sofia to search for a Personal Trainer for Women in Sherwood can schedule an appointment and see the Personal Trainer for Women within 24 hours. You can search for real-time availability of Personal Trainers for Women in Sherwood and make an appointment online today.
How can I book an appointment online with a Personal Trainer for Women in Sherwood?
Sofia is a free online service that helps clients find Personal Trainers for Women in Sherwood and book appointments instantly. You can search for Sherwood Personal Trainers for Women by symptom, health goal or visit reason. You can explore Personal Trainer for Women services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Trainer for Women in Sherwood?
You can use Sofia to find Personal Trainers for Women in Sherwood who are highly rated. View each Personal Trainers for Women education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Trainer for Women in Sherwood?
Almost all Personal Trainers for Women in Sherwood on Sofia have virtual visits available. Every Personal Trainer for Women can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Sherwood Personal Trainer for Women who sees clients after hours?
On Sofia, you can search specifically for Sherwood Personal Trainers for Women with availability after normal business hours.
How can I find same day appointments near me for Personal Trainers for Women in Sherwood?
Sofia lets you see real-time availability for Personal Trainers for Women in Sherwood. Many Personal Trainers for Women offer same day appointments.
How can I find a Personal Trainer for Women in Sherwood who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Trainers for Women in Sherwood. Many Personal Trainers for Women offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Trainers for Women in Sherwood?
Sofia lets you search for live group classes from the leading Personal Trainers for Women. You can sign up for individual virtual group classes from Personal Trainers for Women today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Trainer for Women products in Sherwood?
Sofia lets you shop for Personal Trainers for Women products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Trainers for Women page directly.
How can I find live classes near me with Personal Trainers for Women in Sherwood?
Sofia lets you take live classes from leading Personal Trainers for Women. You can sign up for virtual group classes from Personal Trainers for Women today.
Where can I find a licensed and credentialed Personal Trainer for Women near me in Sherwood?
Sofia lets you search for educated, licensed, and credentialed Personal Trainers for Women professionals. You can ensure you are booking with the right Personal Trainer for Women for you based on credentials, language, and more.
Sherwood, OR
Sherwood is a city in Washington County, Oregon, United States. Located in the southeast corner of the county, it is a residential community in the Tualatin Valley, southwest of Portland. Sherwood was first incorporated in 1893 as a town. Originally named Smockville after its founder, James Christopher Smock, the town was given its current name by local businessman Robert Alexander in 1891. The name "Sherwood" may have come from Sherwood, Michigan, or the Sherwood Forest in England.
The name "Sherwood" came either after Sherwood Forest in England or Sherwood, Michigan In 1885, the Smocks gave a right-of-way on their property to the Portland and Willamette Valley Railway. The Smocks platted the town in 1889, the same year rail service began. Tradition has it that no one, not even the town's founders, liked the name "Smock Ville," and so a public meeting was held to rename the town.
Robert Alexander, who was both a resident and prominent businessman, suggested the name "Sherwood." According to post office records, Alexander was from Sherwood, Michigan, and also said the forest that surrounded the city was like Sherwood Forest in England. The U.S. Postal Department began sending mail to the Town of Sherwood, Oregon, on July 5, 1891. Smock was the first postmaster. The Town of Sherwood was incorporated under Oregon Senate Bill 36 in 1893.
According to the United States Census Bureau, the city has a total area of 4.31 square miles (11.16 km2), all land.
The city places a strong emphasis on health and wellness, with numerous facilities and programs dedicated to promoting a healthy lifestyle. Residents have access to quality healthcare services, including the Sherwood Urgent Care Center, ensuring that medical needs are met promptly. Sherwood is committed to providing ample opportunities for outdoor activities, with well-maintained parks and recreational areas. The Stella Olsen Memorial Park, for instance, offers a serene environment for picnics, sports, and community gatherings, contributing to the overall well-being of Sherwood's residents. Start with a rejuvenating experience at Sherwood Wellness & Massage which provides therapeutic massages and wellness treatments. Columbia Gorge Salon and Spa provides a full range of spa services, including facials and body treatments. For a holistic approach, visit Sherwood Holistic Collective, offering chiropractic care and acupuncture. Massage Heights is perfect for therapeutic massages and skin treatments. Massage Envy is perfect for therapeutic massages and skin treatments. Engage in yoga and mindfulness at Escape to Yoga, which hosts regular breathwork journeys .
The top sites in Sherwood, OR are Langer's Entertainment Center, Tualatin River National Wildlife Refuge Visitor Center, and Snyder Park.
Population: 20,450 (2020). ZIP Code: 97140. Area codes: 503, 971. Elevation: 207 ft (63 m). Area:4.89 sq mi (12.67 km2).
FAQs
Is Sherwood, OR diverse?
Sherwood, OR is home to a population of 20.3k people, of which 95.3% are citizens. As of 2022, 9.45% of Sherwood, OR residents were born outside of the country (1.92k people).In 2022, there were 10.8 times more White (non-Hispanic) residents (16.3k people) in Sherwood, OR than any other race or ethnicity. There were 1.52k Two+ (Non-Hispanic) and 808 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Sherwood, OR a good place to live?
Sherwood is in Washington County and is one of the best places to live in Oregon. Living in Sherwood offers residents a sparse suburban feel and most residents own their homes. In Sherwood, there are a lot of parks. Many families live in Sherwood and residents tend to lean conservative. The public schools in Sherwood are highly rated.
Is Sherwood, OR rural?
Sherwood, Oregon, located in Washington County, is home to approximately 20.000 people. The city's blend of suburban living and small-town charm makes it the perfect place to live. Situated southwest of Portland, Sherwood provides easy access to a variety of outdoor activities such as hiking, biking, and golfing. The city is conveniently located near Highway 99W, which connects to major highways, allowing for convenient travel to nearby towns and attractions. Sherwood embodies the beauty of the Pacific Northwest with its lush landscapes, scenic parks, and proximity to the Oregon Wine Country.
Sources
Tualatin River National Wildlife Refuge Visitor Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.