I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Sandy, OR
Sandy is a city located in Clackamas County, Oregon, United States, settled c. 1853 and named after the nearby Sandy River. Located in the foothills of the Cascade Mountain Range, the city serves as the western gateway to the Mount Hood Corridor and is located approximately 27 miles (43 km) east of Portland.
The city of Sandy was originally settled by travelers passing along Barlow Road, one of the final sections of the Oregon Trail, and initially known as Revenue, after settlers Francis and Lydia Revenue. The city subsequently took the name Sandy after the Sandy River, named by Meriwether Lewis and William Clark in 1805; the river and previously been named the Barings River, after Sir Francis Baring, 1st Baronet, following a 1792 expedition in the region.
In the late 19th and early 20th century, Sandy's local economy was mainly based on logging and the sawmill industry due to the abundance of timber in the area. The city continued to grow with the arrival of German immigrants in the late nineteenth century, and the city was formally incorporated in 1911. In the latter half of the 20th century, the city's population saw a significant increase in residents, concurrent with the growth of the Portland metropolitan area.
As of the 2020 census, the city had a total population of 12,612. It is the home of Sandy High School, founded in 1914, which serves the population of Sandy as well as outlying communities, such as Boring and the Villages of Mount Hood.
Sandy was founded after pioneer Sam Barlow passed through the area in 1845 and formed Barlow Road, the most widely-used final portion of the Oregon Trail. The first people to settle the area were Francis and Lydia Revenue, c. 1853. The abundance of natural resources in the area, ranging from fish, deer, elk, berries, and roots, attracted them to build a homestead and trading post. According to the United States Census Bureau, the city has a total area of 3.14 square miles (8.13 km2), consisting almost entirely of land. Its elevation is 967 feet (295 m).
Sandy places a strong emphasis on health and wellness for its residents. The city has access to healthcare facilities, such as the Sandy Health Center, providing comprehensive medical services and promoting a healthy lifestyle. Sandy Community Center provides fitness classes, recreational programs, and wellness events for all ages. Mt Hood Athletic Club, Thrive Fitness, and WPF CrossFit offer fitness classes, gym equipment, and personal training sessions to support physical health and fitness goals. Sandy Kiwanis Aquatic Center features swimming lessons, water fitness classes, and aquatic therapy for physical well-being.
Top sites in Sandy, OR are Jonsrud Viewpoint, Sandy Actors Theatre, and Sandy Historical Society & Museum.
Population: 12,946 (2023). ZIP code: 97055. Area codes: 503 and 971. Elevation: 919 ft (280 m). Area: 3.64 sq mi (9.44 km2).
FAQs
What is the history of Sandy, OR?
Sandy was founded after pioneer Sam Barlow passed through the area in 1845 and formed Barlow Road, the most widely-used final portion of the Oregon Trail. The first people to settle the area were Francis and Lydia Revenue, c. 1853. The abundance of natural resources in the area, ranging from fish, deer, elk, berries, and roots, attracted them to build a homestead and trading post. Around 1873, the Revenues built the city's first hotel.
How did Sandy, OR get its name?
Initially known as Revenue (after the Revenue family), in the late-nineteenth century the settlement took its namesake of Sandy from the nearby Sandy River, which itself had taken its name from Meriwether Lewis and William Clark during their 1805 expedition, who at that time named it the "Quicksand River" due to the abundance of sand on its banks. The river had priorly been named the Barings River after Sir Francis Baring, 1st Baronet, an English merchant banker, by Lieutenant W.R. Broughton of the Fort Vancouver expedition on October 30, 1792.
What is it like to live in Sandy, OR?
Living in Sandy, Oregon, you'll have warm summers and cold, wet winters. In the summer, temperatures are generally comfortable, with average highs in the mid-70s and lows in the mid-50s. In the winter, temperatures are often cold, with average highs in the mid-40s and lows in the mid-30s. The coldest month of the year is typically December, with average low temperatures around 30°F. Sandy, Oregon, receives an average of 48 inches of precipitation annually, with most rainfall between November and May. The city also experiences snowfall, an average of 6 inches per year.
Sources
Sandy Historical Society & Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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