I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Oregon City, OR
Oregon City is the county seat of Clackamas County, Oregon, United States, located on the Willamette River near the southern limits of the Portland metropolitan area. As of the 2020 census, the city population was 37,572. Established in 1829 by the Hudson's Bay Company, in 1844 it became the first U.S. city west of the Rocky Mountains to be incorporated.
Known in recent decades as the site of several large paper mills on the Willamette River, the city played a significant role in the early history of the Oregon Country. It was established by Hudson's Bay Company's Dr. John McLoughlin in 1829 near the confluence of the Clackamas River with the Willamette to take advantage of the power of Willamette Falls to run a lumber mill. During the 1840s and 1850s, it was the destination for those wanting to file land claims after traveling the Oregon Trail as the last stop on the trail.
It was the capital of the Oregon Territory from its establishment in 1848 until 1851 and rivaled Portland for early supremacy in the area. In 1846, the city's newspaper, the Oregon Spectator, was the first American newspaper to be published west of the Rocky Mountains. Oregon City College was established in 1849 as a Baptist school but was defunct by the 1870s. Oregon City was the site of the Beaver Coins Mint, producing the short-lived independent Oregon Territory currency in 1849. The center of the city retains part of its historic character through the preservation of houses and other buildings from the era of the city's founding.
The town is divided into upper and lower areas. The lower area is on a bench next to the Willamette River. The upper area is atop a bluff composed of Canemah basalt, which flowed about 2.5 million years ago from a vent 7.5 miles (12 km) to the southeast in the Boring Lava Field. For many years, Indian trails connected the two levels, but stairs were built in the 19th century. In 1915 the town built the water-powered Oregon City Municipal Elevator to connect the two parts, which was converted to electricity in the 1920s. In 1952, a new electric elevator was constructed with the specification that it was to be "as plain as possible and without ornament."
According to the United States Census Bureau, the city has a total area of 9.29 square miles (24.06 km2), of which 9.05 square miles (23.44 km2) is land and 0.24 square miles (0.62 km2) is water. The major waterways of Oregon City include the Willamette River, which flows along the northwest side of the city, and the Clackamas River, which merges with the larger Willamette to the north of the city. The Willamette forms the boundary between Oregon City and West Linn; the Clackamas serves as the boundary between Oregon City and Gladstone.
The city places a strong emphasis on health and wellness, with several healthcare facilities serving the community. The Willamette Falls Medical Center plays a crucial role in providing comprehensive medical services to residents. Surrounded by the natural beauty of the Pacific Northwest, Oregon City offers numerous opportunities for outdoor activities. Parks, hiking trails, and recreational areas, such as Clackamette Park, provide residents with spaces to stay active and enjoy the scenic landscapes. Oregon City Aquatics provides swimming lessons, lap swimming, and aquatic fitness classes. Snap Fitness offers 24/7 access to top-tier fitness equipment and personal training. True Potential Chiropractic focuses on natural health care through chiropractic services and wellness coaching. The Bar Method delivers full-body workouts through barre classes designed to build strength and flexibility. Shen Mental Health and Wellness provides integrative health services, including acupuncture and Chinese medicine. Club Pilates West Linn offers reformer and mat Pilates classes to enhance core strength and flexibility.
The top sites in Oregon City, OR are the Oregon City Municipal Elevator, End of the Oregon Trail Interpretive Center, and Willamette Falls.
Population: 37,327 (2022). ZIP Code: 97045. Area codes: 503, 971. Elevation: 466 ft (142 m). Area: 10.29 sq mi (26.64 km2).
FAQs
What is Oregon City, OR known for?
Much of Oregon City's importance lies in its early history as the first permanent Euro-American settlement in the Willamette Valley and the first incorporated city west of the Rocky Mountains. Founded in 1829 and incorporated in 1844, it first became the home to fur traders and missionaries. As "the end of the Oregon Trail," it soon became the final destination for many early immigrants.
Is Oregon City, OR a good place to live?
Oregon City is in Clackamas County. Living in Oregon City offers residents a dense suburban feel and most residents own their homes. In Oregon City, there are a lot of bars and parks. Many families and young professionals live in Oregon City and residents tend to lean conservative.
Which county is Oregon City, OR in?
Oregon City is the county seat of Clackamas County, Oregon, United States, located on the Willamette River near the southern limits of the Portland metropolitan area. As of the 2020 census, the city population was 37,572. Established in 1829 by the Hudson's Bay Company, in 1844 it became the first U.S. city west of the Rocky Mountains to be incorporated.
Sources
Oregon City Municipal Elevator
End of the Oregon Trail Interpretive Center
Willamette Falls Medical Center
Shen Mental Health and Wellness
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