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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Monmouth, OR
Monmouth is a city in Polk County in the U.S. state of Oregon. It was named for Monmouth, Illinois, the origin of its earliest settlers. The population is 11,110 at the 2020 Census and it is part of the Salem Metropolitan Statistical Area.
Monmouth was settled in 1853 by a group of pioneers who allocated 640 acres (2.6 km2) to build both a city and a "college under the auspices of the Christian Church", and proceeds from the sale of these lands were used to found Monmouth University, currently known as Western Oregon University. For decades, Monmouth was a dry town that banned the sale of alcoholic beverages in supermarkets, restaurants, and bars. Monmouth's status as the last dry town in Oregon was ended by a popular vote in the November 2002 election.
Monmouth is about 12 miles (19 km) west of Salem on Oregon Route 99W. It lies in the Ash Creek watershed, slightly west of the Willamette River. According to the United States Census Bureau, the city has a total area of 2.24 square miles (5.80 km2), all of it land.
Monmouth places a strong emphasis on health and wellness, with various facilities and opportunities for residents to maintain an active and healthy lifestyle. The city is surrounded by natural beauty, offering residents and visitors access to parks and outdoor spaces. The Gentle Woods Park is a popular destination for hiking and picnics, providing a serene escape for nature enthusiasts. Start your journey at the Monmouth Fitness Club, which provides a full range of fitness equipment and classes. For a holistic approach, visit Positive Inner Self, offering yoga and meditation sessions to help you find balance. The OSF Holy Family Medical Center ensures you receive top-notch medical care. Engage in community wellness activities through the Boys & Girls Club Health & Wellness Programs, which emphasize healthy living and active learning. You can also stay fit at Anytime Fitness with 24/7 access to their facilities. Explore diverse fitness options like martial arts at Central Martial Arts.
The top sites in Monmouth, OR are PuttSkee's Mini-Golf, River Gallery, and Whale's Tail Charters.
Population: 11,274 (2022). ZIP Code: 97361. Area code: 503. Elevation: 207 ft. Area: 2.33 sq mi (6.04 km2).
FAQs
Is Monmouth, OR a good place to live?
Monmouth is in Polk County. Living in Monmouth offers residents a dense suburban feel and most residents rent their homes. In Monmouth, there are a lot of bars and coffee shops. Many young professionals live in Monmouth and residents tend to lean conservative.
What is the history of Monmouth, OR?
Kalapuyan-speaking people lived in the Monmouth area for thousands of years. Some of their descendants continue to live here. A group of immigrants from Monmouth, Illinois, settled here in the 1850s and named our town after their old town. No structures from those early days remain. The oldest private structure still existing in Monmouth today, is the Craven House, located on east Main Street. The Western Oregon University campus is where you can find the second oldest existing structure, known as Campbell Hall, dating back to 1871.
Is Monmouth, OR still a dry town?
Monmouth was settled in 1853 by a group of pioneers who allocated 640 acres (2.6 km2) to build both a city and a "college under the auspices of the Christian Church", and proceeds from the sale of these lands were used to found Monmouth University, currently known as Western Oregon University. For decades, Monmouth was a dry town that banned the sale of alcoholic beverages in supermarkets, restaurants, and bars. Monmouth's status as the last dry town in Oregon was ended by a popular vote in the November 2002 election.
Sources
OSF Holy Family Medical Center
Boys & Girls Club Health & Wellness Programs
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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