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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
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Mental Health Advocate, Socially Conscious Entrepreneur.
I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective.
My myriad profess…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Cottage Grove, OR
Cottage Grove is a city in Lane County, Oregon, United States. It is the third largest city in Lane County. It is on Interstate 5, Oregon Route 99, and the main Willamette Valley line of the CORP railroad.
Cottage Grove post office was established in 1855 east of present-day Creswell. It was named by its first postmaster, G. C. Pearce, whose home was in an oak grove. In 1861, the office was moved to the present site of Saginaw; then in the late 1860s, to the southwesternmost part of present-day Cottage Grove, on the west bank of the Coast Fork Willamette River. When the Southern Pacific railroad was built through the area in the 1870s, Cottage Grove station was placed more than half a mile northeast of the post office, on the river's east side. This was the start of a neighborhood dispute that lasted for nearly 20 years. The people living near the post office did not want it moved to the railroad station, so a new office was established at the station with the name Lemati, a Chinook Jargon word that means "mountain". Lemati office ran from November 1893 to September 1894, but in March 1898 the Cottage Grove office was renamed Lemati and ran that way until it was permanently renamed Cottage Grove in May 1898.
Cottage Grove received the All-America City Award by the National Civic League in 1968 and 2004. It has been recognized as a Tree City USA by The Arbor Day Foundation for over a decade. In October 2008, it was the 17th city in the United States to be recognized as a Green Power Community.
According to the United States Census Bureau, the city has a total area of 3.77 square miles (9.76 km2), of which, 3.76 square miles (9.74 km2) is land and 0.01 square miles (0.03 km2) is water. Cottage Grove lies south of the confluence of the Row River and the Coast Fork of the Willamette River. This confluence effectively marks the southern end of the Willamette Valley.
Health and wellness are priorities in Cottage Grove, with several facilities and initiatives promoting a healthy lifestyle. The Cottage Grove Community Hospital is a key healthcare provider, offering a range of medical services to residents. The city is surrounded by natural wonders, including lakes and parks, providing ample opportunities for outdoor activities such as hiking, biking, and water sports. The Row River Trail, a scenic path through picturesque landscapes, is popular among both locals and visitors for fitness and leisure. Yoga lovers can visit The Health Hub, which offers a variety of yoga classes that cater to different skill levels and preferences. Coiner Park, Harrison Park, and Bohemia Park offer ample space for recreational activities, including tennis, basketball, and picnic areas. Alberta Healing Arts Center provides massage therapy and holistic health services to promote relaxation and well-being.
Population: 11,497 (2022). ZIP Codes: 97424, 97472. Area code: 541. Elevation: 650 ft (200 m). Area: 3.89 sq mi (10.08 km2).
FAQs
What are the demographics of Cottage Grove, OR?
Cottage Grove is a city located in Douglas County and Lane County Oregon. Cottage Grove has a 2024 population of 10,626. Cottage Grove is currently growing at a rate of 0.03% annually and its population has increased by 0.12% since the most recent census, which recorded a population of 10,613 in 2020. According to the most recent ACS, the racial composition of Cottage Grove was: White: 83.23%, Two or more races: 8.83%, Other race: 3.34%, Native American: 2.08%, Asian: 1.52%, Black or African American: 0.94%, Native Hawaiian or Pacific Islander: 0.06%
What is the history of Cottage Grove, OR?
Cottage Grove was incorporated in 1887, but the people on its east side rebelled in 1893 and founded East Cottage Grove. The Oregon State Legislature changed its name to Lemati in 1895; the train station's signboard said "Cottage Grove", and "Lemati" in smaller letters. In 1899 an act was passed that consolidated the two towns as Cottage Grove.
What is the crime rate in Cottage Grove, OR?
The crime rate in Cottage Grove is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Cottage Grove is 1 in 80. Based on FBI crime data, Cottage Grove is not one of the safest communities in America. Relative to Oregon, Cottage Grove has a crime rate that is higher than 42% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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