Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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My mission is to create legacies and elevate humanity to an even more harmonious place by shepherding individuals and communities through trauma recovery. Healing from trauma is possible. Trauma Recovery is a journey considering the contemplative practices of trauma sensitive yoga, trauma sensi…
Sandra is a functional/holistic nutritional practitioner. She obtained a Master's degree in Integrative Healthcare from the American College of Healthcare Sciences. She has a passion for anatomy and nutrition. She has a history of working with a functional chiropractor and as a medical massage ther…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Frequently asked questions
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Cornelius, OR
Cornelius is a city in Washington County, Oregon, United States. The city lies along Tualatin Valley Highway between Forest Grove to the west and Hillsboro to the east. Cornelius was incorporated in 1893 and is named for founder Thomas R. Cornelius.
In 1845, Benjamin Cornelius immigrated to Oregon with his family, traveling with Joseph Meek. The Cornelius family settled on the Tualatin Plains, near what is now North Plains. The same year, Benjamin Q. Tucker and Solomon Emerick staked land claims and established farms on the land that would eventually become Cornelius. At that time, the area was called Free Orchards; there was no actual community, but the name referred to the orchards on 107 acres (0.43 km2) of land.
In 1871, Benjamin Cornelius's son Colonel Thomas R. Cornelius learned that Ben Holladay planned to extend the Oregon and California Railroad right through Free Orchards. Holladay had been told by Forest Grove and Hillsboro that they would not allow the railroad free right-of-way, so Holladay planned to bypass them and build Free Orchards into a new city that would become the new county seat of Washington County.
In 1893, Free Orchards was incorporated and renamed "Cornelius", to honor the man who spent many years helping build the community. Though Holladay's plan to make Free Orchards into the county seat never materialized, Cornelius survives today as an agricultural town and, increasingly, as a suburb of Portland. The Cornelius Public Library was founded in 1912.
According to the United States Census Bureau, the city has a total area of 2.01 square miles (5.21 km2), all land.
Cornelius places a strong emphasis on health and wellness for its residents. Virginia Garcia Memorial Health Center - Cornelius, located nearby, serves as a healthcare hub, offering a range of medical services to ensure the community's health needs are met. Pacific University EyeClinic Cornelius provides comprehensive eye care services including vision exams and eye health evaluations. The Forge Fitness offers fitness classes, gym equipment, and personal training sessions to support physical health and fitness goals. Pinnacle Performance and Fitness provides personalized fitness training, nutritional coaching, and wellness programs for individuals of all fitness levels. Pacific Medical Group offers primary care services, preventive screenings, and wellness consultations for individuals and families. Yogasita conducts yoga classes for stress relief, flexibility, and mindfulness to promote mental and physical wellness. Discover the walking and biking trails in and around Cornelius, such as the Salmon Creek Greenway Trail and Frenchman's Bar Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Cornelius, OR are Forest Hills Golf Course, Rice Northwest Museum of Rocks & Minerals, and Fernhill Wetlands.
Population: 14,369 (2022). ZIP Code: 97113. Area codes: 503, 971. Elevation: 180 ft (50 m). Area: 2.34 sq mi (6.06 km2).
FAQs
What is Cornelius, OR known for?
Cornelius is an agricultural paradise, where rolling hillsides, vineyards, and farms abound. With a population of around 12,000, Cornelius is a small city in the heart of the fertile Tualatin Valley. Situated in the Chehalem Mountains American Viticultural Area (AVA), Cornelius is home to four wineries, with three open to the public year-round. Cornelius is an agricultural paradise, where rolling hillsides, vineyards, and farms abound.
What are the demographics of Cornelius, OR?
Cornelius is a city located in Multnomah County, Washington County, and Yamhill County Oregon. Cornelius has a 2024 population of 15,710. Cornelius is currently growing at a rate of 4.87% annually and its population has increased by 22.81% since the most recent census, which recorded a population of 12,792 in 2020. According to the most recent ACS, the racial composition of Cornelius was: White: 63.72%, Other race: 24.12%, Two or more races: 7.16%, Native American: 2.28%, Asian: 1.67%, Black or African American: 1.04%, Native Hawaiian or Pacific Islander: 0%
Is Cornelius, OR a good place to live?
Cornelius is in Washington County. Living in Cornelius offers residents a sparse suburban feel and most residents own their homes. In Cornelius, there are a lot of parks. Many families live in Cornelius and residents tend to be liberal. The public schools in Cornelius are above average.
Sources
Rice Northwest Museum of Rocks & Minerals
Virginia Garcia Memorial Health Center - Cornelius
Pacific University EyeClinic Cornelius
Pinnacle Performance and Fitness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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