At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food preparation techniques that make nourishing your body with healing f…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Tulsa was settled between 1828 and 1836 by the Lochapoka Band of Creek Native American tribe and most of Tulsa is still part of the territory of the Muscogee (Creek) Nation.
Historically, a robust energy sector fueled Tulsa's economy; however, today the city has diversified and leading sectors include finance, aviation, telecommunications and technology. Two institutions of higher education within the city have sports teams at the NCAA Division I level: the University of Tulsa and Oral Roberts University. As well, the University of Oklahoma has a secondary campus at the Tulsa Schusterman Center, and Oklahoma State University has a secondary campus located in downtown Tulsa. For most of the 20th century, the city held the nickname "Oil Capital of the World" and played a major role as one of the most important hubs for the American oil industry.
It is situated on the Arkansas River between the Osage Hills and the foothills of the Ozark Mountains in northeast Oklahoma, a region of the state known as "Green Country". Considered the cultural and arts center of Oklahoma, Tulsa houses two art museums, full-time professional opera and ballet companies, and one of the nation's largest concentrations of art deco architecture.
Tulsa is located in the northeastern corner of Oklahoma between the edge of the Great Plains and the foot of the Ozarks in a generally forested region of rolling hills. The city touches the eastern extent of the Cross Timbers, an ecoregion of forest and prairie transitioning from the drier plains of the west to the wetter forests of the east. With a wetter climate than points westward, Tulsa serves as a gateway to "Green Country", a popular and official designation for northeast Oklahoma that stems from the region's green vegetation and relatively large number of hills and lakes compared to central and western areas of Oklahoma, which lie largely in the drier Great Plains region of the Central United States. Located near the western edge of the U.S. Interior Highlands, northeastern Oklahoma is the most topographically diverse part of the state, containing seven of Oklahoma's 11 eco-regions and more than half of its state parks. The region encompasses 30 lakes or reservoirs and borders the neighboring states of Kansas, Missouri, and Arkansas.
The area where Tulsa now exists is considered Indian Territory, on the land of the Kiikaapoi (Kickapoo), Wahzhazhe Ma zha (Osage), Muscogee (Creek), and Caddo tribes, among others, before it was first formally settled by the Muscogee (Creek) Nation in 1836. They established a small settlement under the Creek Council Oak Tree at the present-day intersection of Cheyenne Avenue and 18th Street. They named their new settlement Tallasi, meaning "old town" in Creek, which later became "Tulsa". The area around Tulsa was also settled by members of the other so-called "Five Civilized Tribes" who had been relocated to Oklahoma from the Southern United States. Most of modern Tulsa is located in the Creek Nation, with parts located in the Cherokee and Osage Nations.
Around August 1, 1882, the town was almost centered at a location just north of the current Whittier Square, when a construction crew laying out the line of the St. Louis-San Francisco Railroad chose that spot for a sidetrack. However, an area merchant persuaded them to move the site further west into the Muscogee Nation, which had friendlier laws for white business owners. On January 18, 1898, Tulsa was officially incorporated and elected Edward E. Calkins as the city's first mayor.
Known as the "Oil Capital of the World" for most of the 20th century, the city's success in the energy industry prompted construction booms in the popular Art Deco style of the time. Profits from the oil industry continued through the Great Depression, helping the city's economy fare better than most in the United States during the 1930s.
Health and wellness are paramount in Tulsa, with the city offering various amenities and services to support the well-being of its residents. The Saint Francis Health System stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Tulsa Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Luxury Health Club & Fitness Center, Tulsa Fitness Systems and Obtain Strength. Discover the walking and biking trails in and around Tulsa, such as the Turkey Mountain via Yellow Loop and Powerline Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 411,894 (2023). ZIP codes: 74101, 74108. Area codes: 539, 918. Elevation: 722 ft (194 m). Area: 201.85 sq mi (522.79 km2).
FAQs
Is Tulsa, OK an expensive city?
The cost of living in Tulsa, OK is 1% lower than the state average and 12% lower than the national average. Tulsa, OK housing is 26% cheaper than the U.S. average, while utilities are about 4% less pricey. When it comes to necessities such as food and clothing, groceries are around 7% less in Tulsa, OK than in the rest of the country, while clothing costs around 7% less.
What is the crime rate in Tulsa, OK?
With a crime rate of 52 per one thousand residents, Tulsa has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 19. Within Oklahoma, more than 99% of the communities have a lower crime rate than Tulsa. In fact, after researching dangerous places to live, NeighborhoodScout found Tulsa to be one of the top 100 most dangerous cities in the U.S.A.
Is Tulsa, Oklahoma a good city to live in?
Once considered the oil capital of the world, "T-Town" has developed into a vibrant (albeit small), modern metropolis. Straddling the South, Southwest and Midwest regions of the country, Tulsa is home to a distinct culture comprised of the best characteristics of each of these regions, in addition to Native American and cowboy heritage. Perhaps the most inviting aspect of Tulsa's culture, however, is its warm and welcoming hospitality as well as the down-to-earth attitudes of locals who are passionate about their town.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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