I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Kids Cooking Class in Tulsa?
Same day appointments are available with many Kids Cooking Classes. For the most part, clients who use Sofia to search for a Kids Cooking Class in Tulsa can schedule an appointment and see the Kids Cooking Class within 24 hours. You can search for real-time availability of Kids Cooking Classes in Tulsa and make an appointment online today.
How can I book an appointment online with a Kids Cooking Class in Tulsa?
Sofia is a free online service that helps clients find Kids Cooking Classes in Tulsa and book appointments instantly. You can search for Tulsa Kids Cooking Classes by symptom, health goal or visit reason. You can explore Kids Cooking Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Kids Cooking Class in Tulsa?
You can use Sofia to find Kids Cooking Classes in Tulsa who are highly rated. View each Kids Cooking Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Kids Cooking Class in Tulsa?
Almost all Kids Cooking Classes in Tulsa on Sofia have virtual visits available. Every Kids Cooking Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Tulsa Kids Cooking Class who sees clients after hours?
On Sofia, you can search specifically for Tulsa Kids Cooking Classes with availability after normal business hours.
How can I find same day appointments near me for Kids Cooking Classes in Tulsa?
Sofia lets you see real-time availability for Kids Cooking Classes in Tulsa. Many Kids Cooking Classes offer same day appointments.
How can I find a Kids Cooking Class in Tulsa who sees clients during the weekend?
Sofia let's you see real-time availability for Kids Cooking Classes in Tulsa. Many Kids Cooking Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Kids Cooking Classes in Tulsa?
Sofia lets you search for live group classes from the leading Kids Cooking Classes. You can sign up for individual virtual group classes from Kids Cooking Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Kids Cooking Class products in Tulsa?
Sofia lets you shop for Kids Cooking Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Kids Cooking Classes page directly.
How can I find live classes near me with Kids Cooking Classes in Tulsa?
Sofia lets you take live classes from leading Kids Cooking Classes. You can sign up for virtual group classes from Kids Cooking Classes today.
Where can I find a licensed and credentialed Kids Cooking Class near me in Tulsa?
Sofia lets you search for educated, licensed, and credentialed Kids Cooking Classes professionals. You can ensure you are booking with the right Kids Cooking Class for you based on credentials, language, and more.
Tulsa, OK
Tulsa is the second-most-populous city in the state of Oklahoma, after Oklahoma City, and is the 48th-most-populous city in the United States. The population was 413,066 as of the 2020 census. It is the principal municipality of the Tulsa metropolitan area, a region with 1,034,123 residents. The city serves as the county seat of Tulsa County, the most densely populated county in Oklahoma, with urban development extending into Osage, Rogers and Wagoner counties.
Tulsa was settled between 1828 and 1836 by the Lochapoka Band of Creek Native American tribe and most of Tulsa is still part of the territory of the Muscogee (Creek) Nation.
Historically, a robust energy sector fueled Tulsa's economy; however, today the city has diversified and leading sectors include finance, aviation, telecommunications and technology. Two institutions of higher education within the city have sports teams at the NCAA Division I level: the University of Tulsa and Oral Roberts University. As well, the University of Oklahoma has a secondary campus at the Tulsa Schusterman Center, and Oklahoma State University has a secondary campus located in downtown Tulsa. For most of the 20th century, the city held the nickname "Oil Capital of the World" and played a major role as one of the most important hubs for the American oil industry.
It is situated on the Arkansas River between the Osage Hills and the foothills of the Ozark Mountains in northeast Oklahoma, a region of the state known as "Green Country". Considered the cultural and arts center of Oklahoma, Tulsa houses two art museums, full-time professional opera and ballet companies, and one of the nation's largest concentrations of art deco architecture.
Tulsa is located in the northeastern corner of Oklahoma between the edge of the Great Plains and the foot of the Ozarks in a generally forested region of rolling hills. The city touches the eastern extent of the Cross Timbers, an ecoregion of forest and prairie transitioning from the drier plains of the west to the wetter forests of the east. With a wetter climate than points westward, Tulsa serves as a gateway to "Green Country", a popular and official designation for northeast Oklahoma that stems from the region's green vegetation and relatively large number of hills and lakes compared to central and western areas of Oklahoma, which lie largely in the drier Great Plains region of the Central United States. Located near the western edge of the U.S. Interior Highlands, northeastern Oklahoma is the most topographically diverse part of the state, containing seven of Oklahoma's 11 eco-regions and more than half of its state parks. The region encompasses 30 lakes or reservoirs and borders the neighboring states of Kansas, Missouri, and Arkansas.
The area where Tulsa now exists is considered Indian Territory, on the land of the Kiikaapoi (Kickapoo), Wahzhazhe Ma zha (Osage), Muscogee (Creek), and Caddo tribes, among others, before it was first formally settled by the Muscogee (Creek) Nation in 1836. They established a small settlement under the Creek Council Oak Tree at the present-day intersection of Cheyenne Avenue and 18th Street. They named their new settlement Tallasi, meaning "old town" in Creek, which later became "Tulsa". The area around Tulsa was also settled by members of the other so-called "Five Civilized Tribes" who had been relocated to Oklahoma from the Southern United States. Most of modern Tulsa is located in the Creek Nation, with parts located in the Cherokee and Osage Nations.
Around August 1, 1882, the town was almost centered at a location just north of the current Whittier Square, when a construction crew laying out the line of the St. Louis-San Francisco Railroad chose that spot for a sidetrack. However, an area merchant persuaded them to move the site further west into the Muscogee Nation, which had friendlier laws for white business owners. On January 18, 1898, Tulsa was officially incorporated and elected Edward E. Calkins as the city's first mayor.
Known as the "Oil Capital of the World" for most of the 20th century, the city's success in the energy industry prompted construction booms in the popular Art Deco style of the time. Profits from the oil industry continued through the Great Depression, helping the city's economy fare better than most in the United States during the 1930s.
Health and wellness are paramount in Tulsa, with the city offering various amenities and services to support the well-being of its residents. The Saint Francis Health System stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Tulsa Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Luxury Health Club & Fitness Center, Tulsa Fitness Systems and Obtain Strength. Discover the walking and biking trails in and around Tulsa, such as the Turkey Mountain via Yellow Loop and Powerline Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Tulsa, OK are Tulsa Zoo, Philbrook Museum of Art, and Gilcrease Museum.
Population: 411,894 (2023). ZIP Codes: 74101, 74108. Area codes: 539, 918. Elevation: 722 ft (194 m). Area: 201.85 sq mi (522.79 km2).
FAQs
Is Tulsa, OK an expensive city?
The cost of living in Tulsa, OK is 1% lower than the state average and 12% lower than the national average. Tulsa, OK housing is 26% cheaper than the U.S. average, while utilities are about 4% less pricey. When it comes to necessities such as food and clothing, groceries are around 7% less in Tulsa, OK than in the rest of the country, while clothing costs around 7% less.
What is the crime rate in Tulsa, OK?
With a crime rate of 52 per one thousand residents, Tulsa has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 19. Within Oklahoma, more than 99% of the communities have a lower crime rate than Tulsa. In fact, after researching dangerous places to live, NeighborhoodScout found Tulsa to be one of the top 100 most dangerous cities in the U.S.A.
Is Tulsa, Oklahoma a good city to live in?
Once considered the oil capital of the world, "T-Town" has developed into a vibrant (albeit small), modern metropolis. Straddling the South, Southwest and Midwest regions of the country, Tulsa is home to a distinct culture comprised of the best characteristics of each of these regions, in addition to Native American and cowboy heritage. Perhaps the most inviting aspect of Tulsa's culture, however, is its warm and welcoming hospitality as well as the down-to-earth attitudes of locals who are passionate about their town.
Sources
Tulsa Parks and Recreation Department
Luxury Health Club & Fitness Center
Turkey Mountain via Yellow Loop
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)