I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach. As a physical therapist in BC, Canada, she specializes in pelvic floor heal…
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
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Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Shawnee, OK
Shawnee is a city in and the county seat of Pottawatomie County, Oklahoma, United States. The population was 29,857 in 2010, a 4.9 percent increase from the figure of 28,692 in 2000. The city is part of the Oklahoma City-Shawnee Combined Statistical Area and the principal city of the Shawnee Micropolitan Statistical Area. With access to Interstate 40, Shawnee is approximately 45 minutes east of downtown Oklahoma City. To the east and northeast, Shawnee is 112 miles from the McClellan-Kerr Arkansas River Navigation System, which provides shipping barge access to the Gulf of Mexico. The area surrounding Shawnee was settled after the American Civil War by several tribes that the federal government had removed to Indian Territory. The Sac and Fox originally were deeded land in the immediate area but were soon followed by the Kickapoo, Shawnee, and Potawatomi Indians. These federally recognized tribes continue to reside today in and around Shawnee.
According to the United States Census Bureau, the city has a total area of 44.7 square miles (116 km2), of which 42.3 square miles (110 km2) is land and 2.4 square miles (6.2 km2) (5.37%) is water.
The area surrounding Shawnee was settled after the American Civil War by several tribes that the federal government had removed to Indian Territory. The Sac and Fox originally were deeded land in the immediate area but were soon followed by the Kickapoo, Shawnee, and Potawatomi Indians. These federally recognized tribes continue to reside today in and around Shawnee.
Throughout the 1870s, Texas cattle drovers pushed their herds across Indian Territory; there were four major trails, with the West Shawnee trail crossing near present-day Kickapoo and Main streets. With the cattle drives, railroads were constructed through the territory, with the government forcing tribes to cede rights of way.
Shawnee, OK offers a variety of spas, gyms, and health and wellness activities to cater to the health and fitness needs of its residents. The Grand Spa provides a tranquil escape with massages, facials, and holistic therapies, promoting relaxation and rejuvenation. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs for fitness enthusiasts. The Yoga Room hosts a variety of yoga and Pilates classes, focusing on core strength, flexibility, and mental wellness. Shawnee Family Wellness Center offers a range of fitness classes, personal training, and a well-equipped gym for all fitness levels. Cornerstone Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make Shawnee a hub for wellness and active living, enriching the lives of its residents.
The top sites in Shawnee, OK are the Mabee-Gerrer Museum of Art, Citizen Potawatomi Nation Cultural Heritage Center, and Shawnee Little Theatre Inc.
Population: 31,720 (2022). ZIP Codes: 74801, 74802, 74804. Area codes: 405, 572. Elevation: 1,053 ft (321 m). Area: 40.91 sq mi (105.95 km2).
FAQs
Is Shawnee, OK a City or town?
Shawnee is located 35 miles east of Oklahoma City and has a strong sense of place, highlighted by its rich history and diversity. The City has a population of over 31,000 and serves as a regional hub for the surrounding predominately rural area and is also the County seat for Pottawatomie County. Shawnee is home to Oklahoma Baptist University, Gordon Cooper Technology Center, and St Anthony's Medical Center, which serves as a regional medical center.
What is the race population in Shawnee, OK?
White: 71.08% Native American: 13.78% Two or more races: 8.35% Black or African American: 4.77%. The average household income in Shawnee is $67,174 with a poverty rate of 20.24%. The median age in Shawnee is 34.9 years: 34.5 years for males, and 35.3 years for females.
What is Shawnee, OK famous for?
Located in the heart of cotton, potato, and peach country, Shawnee quickly became an agricultural center. Reportedly, Shawnee had the largest cotton-seed oil mill in the Southwest. By 1902, there were seven cotton gins in the immediate area and two cotton compresses.
Sources
Shawnee Family Wellness Center
Mabee-Gerrer Museum of Art
Citizen Potawatomi Nation Cultural Heritage Center
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