Fitness Instructors Near Me

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Karl Leiderman

Karl Leiderman

Health and Fitness Coach

English

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …


Tai Chi Instructor Tai Chi Instructor,Qigong Instructor,Qigong,Tai Chi,Brain Fog Specialist,Joint Pain Specialist,Insomnia,Rheumatoid Arthritis Doctor,Chinese Medicine,Osteoporosis Specialist,Chronic Pain Specialist,Osteoarthritis Specialist,Blood Pressure Specialist,Headache Specialist,Weight Management Doctor,Pain Management,Anxiety Treatment,Frozen Shoulder,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,PTSD Treatment,Wellness Practitioner,Self Care,Body Positivity,Exercise Class,Emotional Wellness
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
Offers virtual services

English

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…


Boston MA Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant Health Coach,Personal Trainer,Mental Health Counselor,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Kickboxing,Brazilian Jiu Jitsu,Kung Fu,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Goal Setting,Liver Support,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Anemia Specialist,Depression Therapist,Resilience Coach,Digestive Health Specialist,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Mindful Eating,Eating Disorder Treatment,Chronic Pain Specialist,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Autoimmune Disease Doctor,Meal Plans,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Bereavement Support,Organic Food,Muscle Building,Weight Training,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Nutrition Coach
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…


Frequently asked questions

 

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Owasso, OK

 

Owasso is a city in Rogers and Tulsa Counties in the U.S. state of Oklahoma, and the largest northern suburb of Tulsa. Originally settled in 1881 in Indian Territory, the town was incorporated in 1904 just before Oklahoma statehood, and was chartered as a city in 1972.

Owasso began as a settlement in 1881, located in the Cooweescoowee District of the Cherokee Nation in Indian Territory, near what is now 66th Street North and North 129th East Avenue. It was called Elm Creek and was named for Elm Creek, a tributary of Bird Creek. The first settler was H.T. (Tole) Richardson. In June 1893, plans began for a rail line to be extended south from Bartlesville to the cattle ranches in the vicinity of Bird Creek. At that time, already several residences, a blacksmith shop, and a general store were in the Elm Creek settlement. Preston Ballard, the owner of the general store, established a post office in the general store on February 10, 1898, and was appointed the first postmaster. The Joseph T. Barnes family moved to the settlement in 1897. Joseph and Luther Barnes bought the blacksmith shop in 1898. The first filling station was opened in 1902 by Donovan Ranta.

In 1897, Kansas, Oklahoma Central & Southwestern Railway Company acquired right-of-way about 3 miles (4.8 km) northwest of the Elm Creek settlement, dammed a natural spring to form a lake as a water supply for the rail line, and built a depot about a mile south of the lake. The depot was torn down in 1942. Late in 1898, Joseph and Luther Barnes moved their blacksmith shop to the new community. The shop became a temporary home for the Joseph Barnes family. It was the first residence officially moved to the new depot community. In 1898, many of the residents and businesses moved from the Elm Creek settlement to the new community. Preston Ballard moved his post office and general store during that time. The new community became known as Elm Creek since the post office retained its name.

Owasso is a northern suburb of Tulsa, Oklahoma, in the northeastern corner of Oklahoma known as "Green Country" for its vegetation, hills, woods, and lakes, in contrast to the drier Great Plains region of central and western Oklahoma. According to the United States Census Bureau, the city has an area of 16.31 square miles (42.2 km2), 99.1% of which is land, and the remainder water. Owasso lies in Tornado Alley and has a temperate climate of the humid subtropical variety (Köppen Cfa) with a yearly average temperature of 60 °F (16 °C) and average precipitation of 39.5 inches (1,000 mm).

Owasso, OK offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Bella Vita Spa and Salon provides a serene environment with massages, facials, and holistic therapies designed for relaxation and rejuvenation. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs for members to achieve their fitness goals. The Yoga Room hosts yoga and Pilates classes focusing on core strength, flexibility, and mindfulness. Owasso Fitness Sanctuary features high-intensity interval training programs and group fitness classes that boost overall fitness and promote weight loss. Owasso Family Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make Owasso a hub for wellness and active living, enriching the lives of its residents.

Top sites in Owasso, OK are AIRTOPIA Adventure Park, Bailey Ranch Golf Course, and Owasso Christmas Tree & Berry Farm.

Population: 41,162 (2023). ZIP codes: 74021, 74055. Area code: 918. Elevation: 709 ft (216 m). Area: 17.02 sq mi (44.07 km2).

 

FAQs

Is Owasso, OK a good place to live?

It was also recently named one of the top ten safest cities in the U.S. by Best Places and also ranks as one of the most affordable places to live in Oklahoma according to BestPlaces.com. On top of that, Owasso is known for being particularly family-friendly with excellent schools and plenty of recreational activities for kids and adults alike. With its low crime rates and high quality of life, Owasso is a great place to settle down for families looking for a tight-knit community with lots to do.

 

What is the poverty rate in Owasso, OK?

In 2022, the median household income of Owasso households was $79,183. Owasso households made slightly more than Teresita households ($78,750) and Wardville households ($78,640). However, 5.7% of Owasso families live in poverty.

 

What are the demographics of Owasso, OK?

Owasso, OK is home to a population of 37.6k people, of which 97.6% are citizens. As of 2021, 4.21% of Owasso, OK residents were born outside of the country (1.58k people). In 2021, there were 8.04 times more White (Non-Hispanic) residents (26.6k people) in Owasso, OK than any other race or ethnicity.

 

Sources

Wikipedia

City of Owasso

Sofia Health

Capital Homes

NY demographics by Cubit

Elm Creek Park, Rayola Park

Owasso Christmas Tree & Berry Farm

Bailey Ranch Golf Course

Owasso Historical Museum

Bella Vita Spa and Salon

Anytime Fitness

The Yoga Room

Owasso Fitness Sanctuary

Owasso Family Chiropractic

Planet Fitness

AIRTOPIA Adventure Park

Bailey Ranch Golf Course

Owasso Christmas Tree & Berry Farm

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.