I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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Guthrie, OK
Guthrie is a city and county seat in Logan County, Oklahoma, United States, and a part of the Oklahoma City Metroplex. First known as a railroad station stop, after the Land Run of 1889, Guthrie immediately gained 10,000 new residents, who began to develop the town. It was rapidly improved and was designated as the territorial capital, and in 1907 as the first state capital of Oklahoma. In 1910, state voters chose the larger Oklahoma City as the new capital in a special election.
Guthrie is nationally significant for its collection of late 19th and early 20th-century commercial architecture. The Guthrie Historic District includes more than 2,000 buildings and is designated as a National Historic Landmark. Historic tourism is important to the city, and its Victorian architecture provides a backdrop for Wild West and territorial-style entertainment, carriage tours, replica trolley cars, specialty shops, and art galleries.
Guthrie lies along one of the primary corridors into Texas and Mexico and is a four-hour drive from the Dallas-Fort Worth metropolitan area. The city is located in the Frontier Country region in the center of the state. It is approximately 32 miles (51 km) north of Oklahoma City. According to the United States Census Bureau, the city has a total area of 19.2 square miles (50 km2), of which 48.4 km2 (18.7 m Iti²) is land and 0.5 square miles (1.3 km2) is water. The total area is 2.81 percent water. Guthrie is in the Sandstone Hills region of Oklahoma, known for hills of 250 to 400 feet (120 m) and oak forests and an ecological region known as the Cross Timbers.
Guthrie, OK, provides numerous options for spas, gyms, and health and wellness activities to support the well-being of its residents. Serenity Now Spa offers a variety of rejuvenating treatments including massages, facials, and body wraps, providing a tranquil escape from daily stressors. Strive Wellness Lounge focuses on holistic health, offering services such as acupuncture, herbal medicine, and nutritional counseling to promote overall wellness and balance. Anytime Fitness and Four Star Fitness provides a dynamic fitness environment with a range of equipment for weightlifting, cardio, and functional training, along with personalized training programs to help individuals achieve their fitness goals. Stray Dog Yoga hosts yoga classes for all levels, emphasizing mindfulness, flexibility, and strength-building techniques to enhance physical and mental well-being. Additionally, the Guthrie Parks and Recreation Department organizes outdoor activities such as hiking, biking, and community sports leagues, encouraging active lifestyles and community engagement. These diverse offerings make Guthrie a hub for holistic health and wellness, enriching the lives of its residents.
Population: 11,191 (2022). ZIP Code: 73044. Area codes: 405, 572. Elevation: 1,040 ft (320 m). Area: 18.43 sq mi (47.74 km2).
FAQs
What is Guthrie, OK known for?
Guthrie, Oklahoma's original territorial capital town, is oft-touted as “Oklahoma's Christmas Capital.” From the historic Blue Belle Saloon to the majestic Oklahoma Territorial Museum and Carnegie Library, Guthrie's downtown, with its brick streets and Victorian architecture, does look like a movie set straight out of a Hallmark holiday flick.
Is Guthrie, OK safe?
The crime rate in Guthrie is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Guthrie is 1 in 55. Based on FBI crime data, Guthrie is not one of the safest communities in America. Relative to Oklahoma, Guthrie has a crime rate that is higher than 65% of the state's cities and towns of all sizes.
What is the ethnicity of Guthrie, OK?
White: 71.52% Black or African American: 13.32% Two or more races: 8.56% Native American: 4.37%. The average household income in Guthrie is $70,467 with a poverty rate of 20.36%. The median age in Guthrie is 39.3 years: 33.8 years for males, and 41.4 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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