Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Ardmore, OK
Ardmore is the county seat of Carter County, Oklahoma, United States. The Ardmore micropolitan statistical area had an estimated population of 48,491 in 2013. Ardmore is 90 miles (140 km) from both Oklahoma City and Dallas/Fort Worth, Texas, at the junction of Interstate 35 and U.S. Highway 70, and is generally considered the hub of the 13-county region of South Central Oklahoma, also known by state tourism pamphlets as "Chickasaw Country" and previously "Lake and Trail Country". It is also a part of the Texoma region. Ardmore is situated about 9 miles (14 km) south of the Arbuckle Mountains and is located at the eastern margin of the Healdton Basin, one of the most oil-rich regions of the United States. Ardmore was named after the affluent Philadelphia suburb and historic PRR Main Line stop of Ardmore, Pennsylvania, which was named after Ardmore in County Waterford, Ireland, by the Pennsylvania Railroad in 1873. The name "Ardmore" is Irish for high grounds or hills.
Ardmore, Indian Territory, began with a plowed ditch for a Main Street in the summer of 1887 in Pickens County, Chickasaw Nation. It owes much of its existence to the construction of the Santa Fe Railroad through the area during that time. It grew, as most frontier towns grew, over the years into a trading outpost for the region. A large fire in 1895 destroyed much of the fledgling town, which forced residents to rebuild nearly the entire town. In the early 1900s, Ardmore became well known for its abundance of cotton-growing fields and eventually became known as the world's largest inland cotton port.
Ardmore is located in southeastern Carter County. It is bordered to the west by the city of Lone Grove and to the east by the town of Dickson. Via Interstate 35, which passes through the west side of Ardmore, Oklahoma City is 97 miles (156 km) to the north, while Fort Worth, Texas, is 103 miles (166 km) to the south.
According to the United States Census Bureau, Ardmore has a total area of 51.8 square miles (134.1 km2), of which 49.9 square miles (129.2 km2) is land and 1.9 square miles (4.9 km2), or 3.67%, is water. Ardmore is located approximately 10 miles (16 km) south of the Arbuckles, an ancient, eroded range spanning some 62 mi (100 km) across southern Oklahoma. The geology is highly variegated within the area, with uplifted and folded ridges visible within the shoreline of some of the lakes surrounding Ardmore. The city of Ardmore has no intracity streams or rivers, but is part of the Washita and Red River watersheds, with two tributaries, Caddo and Hickory creeks, flanking the broad, low area in which Ardmore is situated. Ardmore is also 3.1 mi (5 km) north of Lake Murray, an impoundment of the two arms of Anadarche Creek, which eventually flows into the western reaches of Lake Texoma.
Ardmore, OK offers a variety of spas, gyms, and health and wellness activities to cater to the health and fitness needs of its residents. Peace Yoga provides a serene space for yoga enthusiasts, offering classes that range from beginner to advanced levels. Gold's Gym features state-of-the-art fitness equipment, personal training, and group fitness classes tailored to all fitness levels. Anytime Fitness provides 24/7 access to modern fitness equipment and personalized training programs, ensuring convenience for all schedules. Ideal Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. The YMCA of Ardmore offers a variety of programs including swimming, basketball, and fitness classes for all ages. These diverse facilities and activities make Ardmore a hub for wellness and active living, enriching the lives of its residents. Native Earth Holistic and Spiritual Wellness Center offers massages, facials, and holistic therapies in a tranquil environment.
The top sites in Ardmore, OK are the Greater Southwest Historical Museum, Ardmore Convention Center, and Ardmore Regional Park.
Population: 24,869 (2022). ZIP Codes: 73401, 73403. Area code: 580. Elevation: 879 ft (268 m). Area: 51.76 sq mi (134.06 km2).
FAQs
What is Ardmore, OK famous for?
In the early 1900s, Ardmore became well known for its abundance of cotton-growing fields and eventually became known as the world's largest inland cotton port. The city found itself positioned next to one of the largest oil fields ever produced in Oklahoma, the Healdton Oil Field. After its discovery in 1913, entrepreneurs and wildcatters flooded the area, and Carter County quickly became the largest oil-producing county in Oklahoma and has remained so ever since.
What is the crime rate in Ardmore, OK?
With a crime rate of 38 per one thousand residents, Ardmore has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within Oklahoma, more than 92% of the communities have a lower crime rate than Ardmore.
What is the poverty rate in Ardmore, OK?
The average household income in Ardmore is $71,080 with a poverty rate of 17.7%. The median age in Ardmore is 37.3 years: 35.3 years for males, and 38.9 years for females. Ardmore is currently growing at a rate of 0.28% annually and its population has increased by 1.12% since the most recent census, which recorded a population of 24,731 in 2020.
Sources
Native Earth Holistic and Spiritual Wellness Center
Greater Southwest Historical Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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