Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Ardmore, OK
Ardmore is the county seat of Carter County, Oklahoma, United States. The Ardmore micropolitan statistical area had an estimated population of 48,491 in 2013. Ardmore is 90 miles (140 km) from both Oklahoma City and Dallas/Fort Worth, Texas, at the junction of Interstate 35 and U.S. Highway 70, and is generally considered the hub of the 13-county region of South Central Oklahoma, also known by state tourism pamphlets as "Chickasaw Country" and previously "Lake and Trail Country". It is also a part of the Texoma region. Ardmore is situated about 9 miles (14 km) south of the Arbuckle Mountains and is located at the eastern margin of the Healdton Basin, one of the most oil-rich regions of the United States. Ardmore was named after the affluent Philadelphia suburb and historic PRR Main Line stop of Ardmore, Pennsylvania, which was named after Ardmore in County Waterford, Ireland, by the Pennsylvania Railroad in 1873. The name "Ardmore" is Irish for high grounds or hills.
Ardmore, Indian Territory, began with a plowed ditch for a Main Street in the summer of 1887 in Pickens County, Chickasaw Nation. It owes much of its existence to the construction of the Santa Fe Railroad through the area during that time. It grew, as most frontier towns grew, over the years into a trading outpost for the region. A large fire in 1895 destroyed much of the fledgling town, which forced residents to rebuild nearly the entire town. In the early 1900s, Ardmore became well known for its abundance of cotton-growing fields and eventually became known as the world's largest inland cotton port.
Ardmore is located in southeastern Carter County. It is bordered to the west by the city of Lone Grove and to the east by the town of Dickson. Via Interstate 35, which passes through the west side of Ardmore, Oklahoma City is 97 miles (156 km) to the north, while Fort Worth, Texas, is 103 miles (166 km) to the south.
According to the United States Census Bureau, Ardmore has a total area of 51.8 square miles (134.1 km2), of which 49.9 square miles (129.2 km2) is land and 1.9 square miles (4.9 km2), or 3.67%, is water. Ardmore is located approximately 10 miles (16 km) south of the Arbuckles, an ancient, eroded range spanning some 62 mi (100 km) across southern Oklahoma. The geology is highly variegated within the area, with uplifted and folded ridges visible within the shoreline of some of the lakes surrounding Ardmore. The city of Ardmore has no intracity streams or rivers, but is part of the Washita and Red River watersheds, with two tributaries, Caddo and Hickory creeks, flanking the broad, low area in which Ardmore is situated. Ardmore is also 3.1 mi (5 km) north of Lake Murray, an impoundment of the two arms of Anadarche Creek, which eventually flows into the western reaches of Lake Texoma.
Ardmore, OK offers a variety of spas, gyms, and health and wellness activities to cater to the health and fitness needs of its residents. Peace Yoga provides a serene space for yoga enthusiasts, offering classes that range from beginner to advanced levels. Gold's Gym features state-of-the-art fitness equipment, personal training, and group fitness classes tailored to all fitness levels. Anytime Fitness provides 24/7 access to modern fitness equipment and personalized training programs, ensuring convenience for all schedules. Ideal Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. The YMCA of Ardmore offers a variety of programs including swimming, basketball, and fitness classes for all ages. These diverse facilities and activities make Ardmore a hub for wellness and active living, enriching the lives of its residents. Native Earth Holistic and Spiritual Wellness Center offers massages, facials, and holistic therapies in a tranquil environment.
Top sites in Ardmore, OK are Greater Southwest Historical Museum, Ardmore Convention Center, and Ardmore Regional Park.
Population: 25,064 (2024). ZIP codes: 73401, 73403. Area code: 580. Elevation: 879 ft (268 m). Area: 51.76 sq mi (134.06 km2).
FAQs
What is Ardmore, OK famous for?
In the early 1900s, Ardmore became well known for its abundance of cotton-growing fields and eventually became known as the world's largest inland cotton port. The city found itself positioned next to one of the largest oil fields ever produced in Oklahoma, the Healdton Oil Field. After its discovery in 1913, entrepreneurs and wildcatters flooded the area, and Carter County quickly became the largest oil-producing county in Oklahoma and has remained so ever since.
What is the crime rate in Ardmore, OK?
With a crime rate of 38 per one thousand residents, Ardmore has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within Oklahoma, more than 92% of the communities have a lower crime rate than Ardmore.
What is the poverty rate in Ardmore, OK?
The average household income in Ardmore is $71,080 with a poverty rate of 17.7%. The median age in Ardmore is 37.3 years: 35.3 years for males, and 38.9 years for females. Ardmore is currently growing at a rate of 0.28% annually and its population has increased by 1.12% since the most recent census, which recorded a population of 24,731 in 2020.
Sources
Native Earth Holistic and Spiritual Wellness Center
Greater Southwest Historical Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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