I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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The town that would later be named Altus was founded in 1886. The community was originally called "Frazer", a settlement of about 50 people on Bitter Creek that served as a trading post on the Great Western Cattle Trail. Cowboys driving herds northward often stopped to buy buttermilk from John McClearan. Thus, the town was known locally as "Buttermilk Station". The Frazer post office opened on February 18, 1886. A flash flood nearly destroyed Frazer on June 4, 1891. The residents moved to higher ground 2.5 miles (4.0 km) east of the original site. W. R. Baucum suggested renaming the town "Altus", a Latin word meaning "high". This name stuck, although the town was also known as "Leger" from July 10, 1901, to May 14, 1904.
The population doubled between the time of Oklahoma statehood and the 1910 census and even increased during the Great Depression. Although Altus had been designated as the Jackson County seat at the time of statehood, an election was held in 1908 to determine the permanent seat. The two towns contending were Altus and Olustee. Altus won by a vote of 2,077 to 1,365. The county courthouse was built there in 1910. An irrigation project in the 1940s and World War II led to further growth in the town as the nearby airfield was used to train military pilots. In 1908, the Kansas City, Mexico, and Orient Railway (acquired by the Atchison, Topeka, and Santa Fe Railway in 1929) built a line through Altus.
By 1930, Altus had eight cotton gins, two cotton compresses, and eighteen wholesale businesses. Altus is located in northeastern Jackson County. It is situated in what used to be Old Greer County, an area with disputed ownership until a Supreme Court decision awarded it to Oklahoma Territory instead of Texas. The city lies between the main channel and the North Fork of the Red River According to the United States Census Bureau, the city of Altus has a total area of 18.6 square miles (48.1 km2), of which 18.4 square miles (47.6 km2) are land and 0.2 square miles (0.5 km2), or 1.08%, is water.
In Altus, OK, residents have access to various options for maintaining their health and wellness. Tranquility Wellness Spa offers a range of spa treatments, including massages, facials, and body scrubs, designed to promote relaxation and rejuvenation. FUSION FITNESS provides state-of-the-art exercise equipment, personal training services, and group fitness classes to support individuals in achieving their fitness goals. Shape UP Altus offers yoga classes for practitioners of all levels, focusing on enhancing flexibility, balance, and mental clarity. Reed Chiropractic Clinic specializes in chiropractic care, offering adjustments, therapeutic exercises, and wellness consultations to address musculoskeletal issues and promote overall well-being. Additionally, Altus City Park provides opportunities for outdoor recreation, featuring walking trails, sports fields, and picnic areas for residents to enjoy physical activity and fresh air. The Altus Community Center hosts wellness seminars, health screenings, and fitness challenges to educate and engage the community in healthy lifestyle choices. These diverse offerings make Altus a supportive environment for individuals looking to prioritize their health and wellness.
Population: 18,543 (2024). ZIP codes: 73521, 73523. Area code: 580. Elevation: 1,365 ft (416 m). Area: 18.41 sq mi (47.69 km2).
FAQs
What is Altus, OK famous for?
Altus has continued to grow as an economic and medical hub of southwest Oklahoma. Since 1942 Altus Air Force Base has been the city's economic cornerstone. Other major employers include Jackson County Memorial Hospital and Bar-S Foods Company. The Lugert-Altus Irrigation District, completed in 1947-48, furnishes water to the local agricultural area, where wheat, cotton, and grain sorghum are grown.
Is Altus, OK a rural area?
Short Description of the Area: Altus is a small city in southwestern Oklahoma, just 55 miles west of Lawton and 138 miles southwest of Oklahoma City, the state capital. This area of Oklahoma is pretty rural and remains farmland and ranches as it has been for many, many years. Fort Worth, Texas, is just about a 3-hour drive to the southeast.
What is the ethnicity of Altus, OK?
White: 70.94% Two or more races: 11.26% Black or African American: 7.84% Other race: 6.53%. The average household income in Altus is $72,260 with a poverty rate of 15.61%. The median age in Altus is 33.4 years: 32.3 years for males, and 34.6 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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